How to get rid of early wrinkles: 7 ways to help you look better

The first signs of wrinkles are not a pleasant phenomenon. Women resort to the services of cosmetologists and use anti-aging creams and lotions. Massages and sometimes plastic surgeries are used. However, there are affordable methods that will stop skin aging and help a woman look younger without spending a lot of money.

Don't forget about sunglasses

Squinting in the sun causes the formation of “crow’s feet” around the eyes—small wrinkles that become deeper and more noticeable over time. High-quality sunglasses provide good protection against the appearance of such wrinkles.

Special lenses protect the delicate skin of the eyelids from UV rays. When purchasing glasses, it is important to pay attention to the level of protection of the glasses.

Salon techniques

Wrinkles can be smoothed out at an early age using a variety of procedures. The appointment of a rejuvenating program is carried out individually, taking into account the characteristics of the facial skin.

Botox

This method is based on the injection of drugs containing botulinum toxin into the muscles. The drugs block impulses entering muscle tissue, causing the muscles to relax. During the period of action of botulinum toxin, the muscles remain static, that is, the main cause of wrinkles is eliminated.

While the wrinkles are shallow, muscle relaxation leads to their smoothing. But the effect does not appear immediately, improvements can be noticed on days 3-4, and the most pronounced effect will occur 7-14 days after administration of the drug.

Over time, the effect of the drug weakens. And when muscle mobility is restored to 80-90%, it will be possible to repeat the procedure. As a rule, repeated administration must be carried out every 5-8 months (depending on individual reactions).

Mesotherapy and biorevitalization

Both of these procedures are aimed at stimulating natural regeneration processes in the skin. The essence of the procedures is the introduction of special drugs subcutaneously. The difference between mesotherapy and biorevitalization lies in the composition of the products used.

When performing biorevitalization, the main component of the drug is hyaluronic acid. In mesotherapy, more complex cocktails are used.

Results can be seen immediately after the first injection of the drug. However, to achieve the best result, it is recommended to complete the full course, consisting of 2-5 procedures.

Photorejuvenation

This method is based on the effect of light streams emitted by a special device on the skin. The result of the procedure is the smoothing of superficial wrinkles and improvement of skin tone.

To obtain the best result, several procedures are performed (from 3 to 7) with a break between sessions of three weeks.

Laser rejuvenation

This modern technique is based on the impact of a laser beam on all layers of the skin. During the procedure, the lower layers of the epidermis are evaporated and relief irregularities (wrinkles) are eliminated.

To consolidate the effect, several sessions will be required, their number is determined individually.

Chemical peeling

The essence of the procedure is to “dissolve” the surface layer of epidermal cells. As a result of exposure to chemicals, dead cells are removed and the regeneration process is stimulated. Thanks to this, the face looks fresher and wrinkles are smoothed out.

It is necessary to choose the composition for the procedure and determine the number of sessions individually.

Other techniques

In addition to the above procedures, beauty salons can offer more gentle procedures to get rid of early wrinkles:

• professional cosmetic massage;
• conducting a course of masks using professional cosmetics.

There are also more exotic methods of rejuvenation, for example, rejuvenation with the help or massage.

Eat fish at dinner

Particular attention should be paid to diet. A mandatory item on the menu is fatty fish, which contains important Omega-3s. Components of polyunsaturated acids improve metabolism, help preserve collagen, promote skin regeneration and prevent premature aging.

Omega-3 is not formed in the human body, but enters it exclusively with food. Most fatty acids are found in fish such as mackerel, salmon, and Pacific herring.

Ways to fight

Let's figure out whether it is possible to eliminate early wrinkles on the face. To fight for youthful skin, you can use both home and salon methods; each option has its own advantages.

Salon treatments

The good thing is that the results from their use can be seen very quickly, usually within a few days, and sometimes within a few hours after the session. The downside is the fairly high prices and the presence of contraindications to the procedures. In addition, after using injection techniques, it requires time for rehabilitation, since immediately after the procedure bruises may appear in the injection area.

Care at home

does not allow you to get quick results, it requires systematicity and perseverance. But on the other hand, such care is practically free. Another advantage is the fact that you can carry out home procedures at any free moment. And this is very convenient during a busy schedule.

Love Vitamin C

A sign of skin aging is a lack of vitamin C, an antioxidant that promotes collagen synthesis. Perfectly moisturizes the epidermis, forms a protective layer, lightens age spots and prevents moisture loss. Therefore, its use in creams, emulsions and serums has a beneficial effect on the condition of facial skin.

Ascorbic acid enters the body mainly through food. Multivitamins will help avoid deficiency. In foods, a dose of antioxidant is found in bell pepper, sea buckthorn, rose hips and black currants.

Causes

There are many reasons that provoke the early appearance of wrinkles on the face. Often, the formation of wrinkles is influenced by a complex of factors.

So, the most common causes of early skin aging are:

• Heredity. Individual structural features of the skin are inherited. Therefore, if close female relatives (mother, grandmother, older sister) have such cosmetic problems, then anti-aging care is recommended to begin immediately after 20 years. The reason for the formation of folds at a young age is the thin epidermis. At the same time, in men, the upper layer of skin is initially thicker, and the appearance of the first wrinkles is usually observed after 30 years.
• Dry skin. Lack of moisture is a consequence of external causes. The first expression lines on the face can appear before the age of 20.
• Harmful working and living conditions. Early wrinkles often appear in people who, due to their professional activities, spend a lot of time in the open sun or in the cold. But working indoors can also cause skin dehydration, because many offices have extremely low levels of air humidity.
• Incorrect care. Unwillingness or ignorance of the basic rules of skin care is one of the common reasons for the appearance of early wrinkles.
• Love for tanning. Wrinkles at an early age can appear in girls who love to visit beaches and solariums, but do not use protection against ultraviolet exposure.
• Smoking. This bad habit contributes to the activation of the aging process, having a negative effect on the skin, both from the inside and outside.
• Sudden weight fluctuations. Fans of strict diets should remember that they risk getting wrinkles on their face. It is especially important to avoid unbalanced diets.
• Active facial expressions. It is this reason that contributes to the formation of dynamic wrinkles, which are commonly called expression wrinkles. For example, girls who have poor eyesight and do not wear glasses or contacts are at risk of getting early wrinkles around the eyes, since they have to squint to see an object.

• Wrong mode. Constant lack of sleep, lack of walks in the fresh air and low physical activity contribute to the appearance of wrinkles on the face.
• Stress. Nervous tension causes the release of certain hormones (cortisol, adrenaline), which contribute to the occurrence of muscle spasms on the face. And this leads to poor blood circulation and early skin aging.

Drink enough water

The human body consists of 70% water. If there is not enough fluid in the body, it immediately affects the skin. Wrinkles appear and the complexion becomes dull.

To maintain water balance, you need to follow the correct drinking regime. The daily norm is 1.5-2 liters of pure or mineral water, rich in microelements. It is important to consider that juices and carbonated drinks do not fully saturate the body’s cells with the required amount of fluid.

How to remove the first wrinkles at home

As soon as you notice wrinkles under the eyes, you need to urgently take measures to eliminate them:

1. start by preparing anti-wrinkle cosmetics from natural ingredients;
2. study massage techniques and gymnastic exercises, if necessary, consult a cosmetologist or massage therapist about this;
3. Organize your day so that, in addition to regular massage and quality facial care, you have enough time for healthy, full sleep (7-8 hours).

Mask recipes

, which will remove early wrinkles and preserve the youth of the face for a long time:

• three-step remedy for defects around the eyes consists of crushed oatmeal (2 tbsp) with olive oil extract (1 tbsp), natural honey (2 tsp) and grated apple, 3 drops of freshly squeezed lemon juice with sour cream (2 tbsp) .l). The skin around the eyes is steamed and each pair of ingredients is applied step by step with an interval of 7 minutes. As a result, 7-10 minutes after applying the third group of components, the face is washed and lightly soaked with a paper towel. Wipe your face with cool mineral water and wait until it dries completely.
• honey mask is prepared from yolk, honey (1 tsp) and oatmeal (1 tbsp), applied to problem areas for 15 minutes. After which the residues must be washed off with water.
• a moisturizing mask can be prepared from yolk and 1 tsp. natural vegetable oil (optionally castor or olive). The yolk-oil mixture is applied around the eyes and washed off after 20 minutes.

Many masks and compresses can be prepared from the following pairs of ingredients: honey and strawberries, sea buckthorn oil, cocoa powder and vitamin E capsule, olive extract with the juice of chopped fresh asparagus, a decoction of cornflowers and natural oily liquid from olives or almonds. To make compresses, soak cotton pads in the mixture and place on the eyelids and area under the eyes for 20 minutes. Then remove and wash with warm water or a diluted herbal decoction.

Massage and gymnastics of facial tissues - activate a number of processes inside the cell, accelerate the production of collagen fibers, and ensure a rapid supply of useful substances and elements to the cells. After the first session, you will notice a healthy complexion, elasticity and tone of tissues, and tightness of the skin.

However, do not neglect the massage technique. In this case, the order, direction of movements, force of influence are extremely important. The following techniques may be useful to you: Ayurvedic facial massage, relaxing facial massage, honey facial massage, etc. All of them provide a gentle and effective targeted effect on the area near the eyes.

As for gymnastics, it’s much simpler. Some exercises can be performed anywhere (at work or at home). Gymnastics for tightening the oval of the face, gymnastics for rejuvenating the face and neck provides a whole range of exercises that strengthen the muscles and tissues of the face, tighten the contours and transform the color of the skin.

Early wrinkles can easily be self-treated with folk remedies. There are no restrictions on the components, but what you should pay attention to when treating with home remedies:

• Do not apply medicinal cosmetics to uncleansed skin;
• Use masks and scrubs 2-3 times a week, not more often;
• add vitamin E to the composition of the treatment; it is indispensable in the fight against wrinkles;
• To achieve the maximum effect of massage, exercises must be performed according to the instructions and recommendations of experts in this matter. If you are unsure of the skill, consult a professional or have someone teach you how to do it.
• when preparing nourishing masks and creams, take into account the characteristics of your type of epidermis;
• If there are wounds, injuries, rashes on the face, it is better to hold off on massage and peeling.

Age

They appear over the entire surface of the skin in deep maturity. Such wrinkles are caused by age-related depletion and inevitable damage to the collagen-elastin framework.

What to do? Regularly moisturize and nourish the skin. And also do peelings, including medium and deep (in a salon setting). If there are no contraindications, you can include retinol in your care.

These recommendations will delay the appearance of deep age wrinkles to the maximum: How not to turn into an old woman ahead of time.