Each lady, depending on her skin type and personal needs for cosmetic procedures, develops an individual care program that allows her to look good.
It is necessary to include a variety of products in your care program: from the most delicate cleansing preparations to products that help eliminate various kinds of problems. The topic of the article is night skin care.
Night care is a completely different matter. After all, you need to somehow take care of your face while the body is resting? Correctly selected night cosmetics help solve care problems.
Peculiarities
During sleep, not only rest occurs, but also renewal and restoration of various tissues. Therefore, sleep is the optimal period for the cosmetics used to work, as they say, “to the fullest.” Of course, before you treat yourself to a new cream or serum, make sure it's right for you.
The priority is individual selection of drugs for specific problems. If you use this approach, you will not be aware of problems such as wrinkles or loose, sagging skin for a long time.
And there should be no excuses that you are tired and have no time (read: lazy) to take care of yourself! Nightly facial skin care in summer and winter will help you look good.
What your skin needs
Are you not sure that the products you use today are completely suitable for you? In this case, our tips will help you choose the right cosmetic products. So, the rules for night facial care.
The main point is to decide on your skin type. This is the most important thing when choosing cosmetics. An error in “diagnosis” can result in your entire treatment strategy being ineffective. The main factors that are taken into account when assessing the type of leather.
- Humidity.
- Degree of sensitivity.
- Fat content.
It should be taken into account that for various reasons, skin type may change (seasonal changes, moving to a different climate zone, age, etc.). At the same time, the skin is not “silent”. It sends signals to its owner in the form of acne, the appearance of age spots, and peeling.
The texture of the skin may change and the complexion may deteriorate. If such changes take place, you will have to reconsider your entire arsenal of caring cosmetics.
Night care, depending on skin type
So, the diagnosis was made correctly. Skin types are different, and therefore their needs will be different. What is night care for different skin types?
Normal
Normal skin is characterized by a balanced content of fat and moisture. Pores on normal skin are hardly noticeable, there are no large defects.
To properly care for normal skin, you can focus on products with an anti-aging effect.
Fat
Oily skin is prone to acne formation. The pores are enlarged, and periodically there are exacerbations in the form of blackheads or acne. Provoking factors can be stressful situations, fluctuations in external temperature or hormonal disorders.
Optimal for night care for oily skin are products with a soothing effect and minimal risk of clogging pores.
Dry
Compared to normal and, especially, oily skin, the fat and moisture content in dry skin is minimal. Ladies with dry skin do not know about enlarged pores. The pores are completely invisible. But the skin is characterized by excessive sensitivity to weather changes, indoor microclimate and hormonal levels of the body.
The main problems are a high risk of early wrinkles and a rapid decrease in the elasticity of the skin. Therefore, before falling into the arms of Morpheus, nourish your skin with a composition with nourishing and moisturizing effects.
Night facial care with oils is also suitable. You cannot use cosmetics with fragrances.
Combined
The most common skin type, which changes especially easily due to external influences. As a rule, the skin on the cheekbones, cheeks and near the eyes is dry. And in the T-zone, pimples, blackheads, enlarged pores and oily shine, characteristic of oily skin, are present in all their glory.
Selective care is especially important here. Nourish dehydrated areas with products for dry skin, and for the T-zone, save products for oily skin. There are also universal overnight facial care products called multimasks.
Sensitive skin
Entire volumes have probably been written about nighttime care for problem skin. The needs of sensitive skin can be divided into 3 areas: soothing, nourishing and protection. In reality, the nursing program is much more extensive, but this is the minimum that is needed.
Avoid products with fragrances or those overloaded with various ingredients. If you neglect this, there is almost a 100% chance that you will earn a “bonus” in the form of dryness, tightness and itching.
Mature
With age, skin loses elasticity and becomes less hydrated. Therefore, night care for facial skin after 30 years has its own characteristics. Pigment spots appear and wrinkles become more numerous.
When choosing night care products, pay attention to anti-aging masks and creams, which should be combined with special serums and hardware procedures in a beauty salon.
How to take care of your skin in the morning and before bed
Beauty is a gift of nature, but if you don’t take care of yourself, you won’t be able to maintain it for many years. Give yourself just 10 minutes in the morning and evening to cleanse and tone, in the afternoon to moisturize, and in the evening to nourish the skin. And how you look in the morning depends on how you took care of your skin before bed. PEOPLETALK will tell you how to properly wake up your skin in the morning and prepare it for bed in the evening.
Wake up your skin
Lancome - 1,805 rub. Dove - 87 rub. Loccitane - 2,050 rub.
If you are one of those who do not understand why cleanse your skin in the morning, because in the evening you removed makeup and dirt, know: in the morning the cleansing procedure is necessary, because at night the skin breathes and releases moisture and fat, to which dust and fibers stick linen Remember, morning washing should be included in your mandatory care program.
A recipe for the perfect start to the day, especially if you need to refresh your skin and eliminate swelling. Freeze green tea in ice molds, and in the morning massage it, wrapping the cube in a soft cloth so as not to freeze your face. This massage speeds up blood circulation so much that all the toxins that have accumulated overnight are eliminated, the skin is toned, and you wake up.
Diamond Extreme Eye — RUR 10,155 HYDRA - 750 rub. Collagen Power - 1,040 rub.
Bags under the eyes are a common problem at the beginning of the day. The skin around the eyes is thinner than anywhere else, so excess fluid is most noticeable in this area. Perhaps you apply your eye cream or gel to your drooping eyelid - never do this. To make the swelling go away as quickly as possible, try the following: during morning procedures, press your fingers on two points for a few seconds - at the outer corner of the eye and the inner one. This will increase microcirculation of fluid in the eye area.
Max Factor - 323 rub. Bobbi Brown — RUR 1,870 Givenchy - RUR 1,945
Dark circles are a problem for many. We have already told you how to get rid of them. But if you need a quick effect in the morning, your main assistant is concealer. Choose the right shade: it should not be lighter than your natural color, otherwise the bruises will be even more noticeable.
Loccitane - 2,800 rub. Caudalie - RUR 2,599 With the SUCCESS - 2,500 rub.
For instant results, you can also put the cream or serum in the refrigerator for 10 minutes and then apply it to the skin. Express masks are also an excellent remedy. They are distinguished from ordinary ones by a higher content of active components. Use masks no more than twice a week and choose them depending on your skin type.
Prepare your skin for sleep
NIVEA - 291 rub. Clarins - 4,650 rub. PH PROTEE NUIT — 7,150 rub.
- Try to develop a habit: come home in the evening, go wash your hands, and immediately cleanse your face.
- Apply night care products before midnight so that the product takes effect during the period of active melatonin production.
- Choose your night care products carefully - during sleep, the skin is cleansed, the facial muscles are relaxed, and the products penetrate deeper into the deeper layers more easily. Avoid using creams that only imitate moisturizing (they contain components that form a film - lanolin, paraffin, petroleum jelly and waxes).
- Most people sleep on their side or face down. The older you get, the less elastic your skin becomes. With age, she needs more time to “straighten out” and recover. Train yourself to sleep on your back.
Freeman - 281 rub. Skinlite - 90 rub. Doliva - 295 rub.
To make your facial skin look good in the morning, you can make a mask before going to bed. Cleansing masks, lifting masks and anti-edema masks are especially good - they stimulate blood circulation and remove excess fluid from the body.
Your skin will respond positively to these treatments, but don't expect instant results the next day or a week later. Lasting changes in your appearance will not occur earlier than in a month, since each new cell needs to go through a full life cycle, which is 28 days. Don't reschedule facials on weekends when you are freer. Only daily attention to yourself will reward you with smooth, elastic skin that will retain its youth for many years.
Night facial care strategy
In total, it has 4 main stages, during which you can get rid of skin dullness and give it a beautiful radiant look.
Cleaning
Many ladies neglect this stage, and completely in vain. If you are careless or skip cleaning, all other caring procedures may be useless. There is only one reason: they will not be able to penetrate deeper than the uppermost layers of the epidermis.
If the skin is problematic, cleansing is the main step in the fight against acne, inflammation and excess oil. Sebum, coupled with decorative cosmetics, serves as a fertile environment for bacteria, and this, in turn, is fraught with the appearance of acne. Effective alcohol-free cleansers can help avoid this problem.
For cleaning, you can use products with a scrubbing effect, but without abrasive elements. A mild detergent combined with an electric brush gives a good effect.
Toning
Good moisturizing and nourishing of the skin is impossible without the toning stage. The purpose of tonics is to normalize the pH balance of the skin, remove toxins, and reduce pores. In addition, the tonic prepares the skin to receive the nutrients contained in serums, masks and creams.
Good tonics are not cheap. Therefore, if you cannot afford the expensive drug, consider rose or rice water options. These are excellent products with a tonic effect. Moreover, they are very inexpensive.
Hydration
It is advisable to choose a cream that would maintain optimal hydration even after sleep. This will allow you to avoid wrinkles longer, improve your complexion, and increase skin elasticity. Regardless of age, dry skin looks worse than hydrated.
A good night cream is a complex composition of many ingredients, each of which is necessary in its own way. These are extracts from medicinal plants, anti-aging components (for example, hyaluronic acid), ordinary and essential oils, and organic acids.
Healing procedures
They are individual and aimed at eliminating specific problems (inflamed areas, wrinkles, excessive pigmentation). Practice shows that correctly selected remedies turn out to be literally miraculous. Facial care at night using folk remedies also helps.
Important rules for daytime skin care
- During the day, most women wear an impressive layer of makeup on their face, so you will have to limit yourself to a mattifying napkin or a fresh layer of powder.
- If this is a day when the epidermis takes a break from cosmetics, you can make a natural mask, treat your eyelids with herbal lotions, or simply treat the skin with tonic or thermal water. After which you should treat the fabrics with a light cream.
Night care for eyes and lips
It will help you avoid such troubles as swelling around the eyes and chapped lips. Eyelashes also require some attention (it is advisable to pamper them with castor oil, which is sold in every pharmacy and costs a penny). You can apply Vaseline oil to your eyelashes.
For nighttime lip care, use hygienic lipstick or a special lip balm. If you have overdone it a little and applied too much cream or balm, do not remove it immediately, do it after waking up.
And the most important advice. Don’t be lazy to spend 15-20 minutes on your evening care ritual, but the whole next day you can enjoy the wonderful effect of radiant health and youthful skin. Of course, provided that you follow the wakefulness and sleep schedule.
Source https://obayasha.ru
Remove makeup before bed
In the evening, do you wipe your face with a cotton swab soaked in micellar water, or, horror of horrors, go to bed in full makeup? This is an easy way to make your skin look gray with a tired appearance, acne and imperfections. Poorly cleansed skin is even less able to breathe, does not remove toxins, and cannot benefit from beneficial skin care ingredients. Even if you apply the most expensive cream on it. This is why it is necessary that makeup removal occurs 2-3 hours before bedtime. Spend some time on this - it's worth it! Using the example of Koreans, who are famous for their beautifully beautiful skin, you can wash your face twice. First - with soap, and then foam, and rinse well with water. If you do a short facial massage, you can wake up in the morning with a radiant, perfectly smooth face.
