Treat yourself against obesity at home

What is coding for weight loss

At the end of the twentieth century, the Soviet doctor Dovzhenko invented a method of getting rid of alcohol addiction using hypnosis. The experience was successful; many of the doctor’s patients were able to start a new life. Later, the idea of instilling the necessary attitudes was continued and became the basis of the weight loss method. A person seeking to lose excess weight is put into a state of hypnosis and the rules of nutrition or lifestyle in general are introduced into his consciousness.

After the session, the patient unconsciously gives up harmful foods and begins to consume healthy ones. Changing eating habits is an impetus for weight loss. The suggestion has a validity period - some experts say that the installations are valid for 1-6 months, others - 5 years. As the suggestion weakens and then ends, the person may again change his preferences and gain weight.

Types of suggestions

Coding for weight loss uses several types of installations. Among them are the following:

Mobilizing. This type of suggestion forces a person to use internal resources to achieve a result. All the body's forces are directed towards losing weight - additional energy appears for playing sports, metabolism accelerates, and the desire to indulge in sweets disappears.
Limited open. The patient is taught nutritional rules - avoiding late-night snacks, limiting portion sizes, and preferring lower-calorie foods.
Covering all possibilities. A person is given a certain freedom of action - it is possible to use the internal resources of the body, follow nutritional rules suggested by the hypnotist, or focus on affirmations (text formulas).

Coding stages for weight loss

Each specialist involved in suggestion acts according to his own plan. Most sessions are divided into three stages:

Preparatory. In the first minutes, the doctor interviews the visitor and finds out the problem - the reason for weight gain. Then the therapist gradually leads the patient to the idea of the dangers of overeating, the danger to which he exposes himself by eating harmful foods. It is possible to describe diseases that accompany obesity, etc.
Basic or suggestion stage. Having prepared the patient for the main stage, the doctor connects the sound and visual background - soft music, red dim light. Visitors are put into a trance - they are asked to concentrate on some object (a lamp with red light, or a swinging pendulum). Full immersion in hypnosis is not required - it is important to achieve a state of semi-sleep. Afterwards, the specialist pronounces verbal formulas prepared in advance. This could be a list of permitted products, conditions for a new diet, or lifestyle.
Final. The doctor brings the patient out of the state of half-sleep and helps to develop a nutrition schedule. After the session, it is recommended to abstain from food for about a day, which serves as an additional lever in changing your diet. Sometimes, at the final stage, the patient receives a film or recording of natural phenomena with 25 frames, which must be viewed once a day, to enhance the effect of hypnosis.

Obesity coding methods

There are different coding methods for weight loss, but the most popular are according to Dovzhenko and Smelov. They both influence the human psyche through verbal programming. At the same time, Dovzhenko’s method is considered a classic, and Smelov’s suggestion has a well-founded scientific basis. It’s worth choosing the right one, focusing on the features of each method and your own habits.

According to Dovzhenko

Influencing the subconscious through mental images and emotions - suggestively - is the principle of the Dovzhenko method. The main core of this method of suggestion is maintaining the proper level of health and preserving beauty. Therapy according to Dovzhenko is carried out in stages, each session takes 40 - 45 minutes:

Stage 1. The doctor gets to know the patient and finds out the root of the problem - the reason that led to the development of obesity. Psychological and physical disorders are analyzed, the psycho-emotional state of the visitor is assessed.
Stage 2. At this meeting, the doctor instills in the patient a rational attitude towards food and eliminates the pathological addiction to unhealthy snacks. During treatment, the doctor blocks the emotions of perceiving a meal as a source of joy and pleasure, and instills a healthy attitude towards diet and physical activity.
Stage 3. The psychotherapist continues to instill in the patient the rules for organizing an optimal daily routine and identify the psychological causes of overeating. During this period, the information received is consolidated, the doctor individually puts blocks on the patient’s bad eating habits.

Dovzhenko's method of suggestion is contraindicated for people with mental disorders (schizophrenia, psychosis) or disorders of the central nervous system. If the patient has a history of diseases of the endocrine system, gastrointestinal tract or oncology, hypnosis sessions will not help. You can lose weight by 9–11 kg per month using the Dovzhenko method. The cost of a course of treatment averages 12,000 - 15,000 rubles - this amount includes a consultation and two sessions of 45 minutes.

According to Smelov

Academician Pavlov coined the term “food center,” which includes a set of brain regions responsible for appetite and food consumption. While researching the problems of obesity, Dr. Smelov came to the conclusion that a program could be inserted into the brain, like into a computer, to regulate the work of this center. The processes of its inhibition and excitation are regulated in 1.5 - 2 hours during one session under the guidance of a specialist. The information embedded during hypnosis subsequently suppresses the food reflex, and the patient unconsciously chooses foods that are healthy for the figure.

Psycholinguistic programming consists of a specific set of words spoken by the doctor at a time when the patient is half asleep. Excess weight loss occurs over the next 2-4 months. During this time, you can get rid of 15 - 30 kilograms, sometimes more. Suggestion therapy is not carried out for persons under 18 years of age, or for those who have impaired functioning of the nervous system. The cost of the session is 7,000 - 8,000 rubles, discounts are provided for disabled people and pensioners.

Is coding possible at home?

Anti-obesity coding is working with a person’s subconscious. It accepts new attitudes and habits. It is believed that individual sessions are much more effective, since in private with the doctor the psychological causes of overeating are clarified, and it is easier for the patient to relax and trust the specialist.

In this regard, many announcements have appeared from those who are ready to conduct coding sessions for obesity in the most convenient environment for a person, that is, at home. Often, the services of private specialists are several times cheaper than even group classes in official clinics.

However, there is a very great danger of entrusting your subconscious not only to non-professionals, who can harm your health and contribute to the development of depression, bulimia and anorexia, but you can also become a victim of real scammers who will take advantage of the patient’s gullibility and helplessness during the session.

There are often advertisements from private specialists who offer at-home coding services for obesity. At the same time, they attract clients with lower prices, since the cost of one session with a qualified psychotherapist is quite high (from 5-7 thousand rubles).

However, before agreeing to at-home obesity coding sessions, you should think about the possible consequences. After all, only a specialist can help a patient lose excess weight without harm to the body. In all other cases, a person risks his own health.

Food coding
Food coding is painstaking work with the patient’s subconscious, which is carried out through hypnosis. As a result of such treatment, certain psychological processes are inhibited or blocked in the brain, which allows one to destroy old eating habits and form new ones.

Encoding is carried out through psycholinguistic programming. The therapist sets some guidelines, speaks at a specific pace and uses the right words. That is, the doctor’s task is to work on the patient’s consciousness.

As a rule, a person is immersed in a trance and the doctor uses all available methods - convinces, affirms, surprises, shocks and even fears. Repeating phrases is done many times so that they are deposited in the subconscious.

The coding works like this: the doctor first paints and vividly describes all the harm of overeating, possible diseases from obesity, problems, and so on. He talks about the negative impact of being overweight. That is, he creates tension and only after good preparation begins to suggest.

The patient is put into a state of hypnosis and begins to instill in him an aversion to certain foods and a fear of losing health and beauty. After the procedure, the doctor creates a diet and explains all the principles of proper nutrition.

The effectiveness of such encoding has already been proven and after it, patients cannot eat certain foods because they feel disgusted. That is why it is better to abstain from food on the first day.

It is worth noting that doctors do not cease to argue about the benefits and harms of food coding. It seems that the technique is effective, but you will have to trust a stranger. If the doctor turns out to be inexperienced and does not do the coding quite correctly, then it can become not only useless, but also harmful.

Coding results for weight loss

Many people have succeeded in becoming slimmer using weight loss coding. Some people lose 3-5 kilograms after a course of suggestion, others lose 30 kilograms. According to statistics, on average, after hypnotherapy, weight decreases by 8-10 kilograms, and the effectiveness increases if you act in a comprehensive manner. It is better if suggestion is not the only tool for influencing fat deposits, but only an additional incentive to lose weight. The weight loss program laid down by the therapist during the session will become a lever that will “start” the patient’s metabolism and increase the result of his work on himself.

Coding Security

Some believe that obesity coding will harm health, or cause the patient to do something illegal in an unconscious state. After a properly conducted session, a person will be able to lead a normal life. According to the rules, the psychotherapist conducts the suggestion procedure in the presence of the visitor’s relative or under recording. The doctor has no right to carry out manipulations for which the patient’s consent has not been obtained - to instill in him the need for any action or to look for the cause of psychological trauma in childhood memories.

So what is the truth about coding?

You can encode in just one session, and it will be effective, because the process will use one-step methods that will inspire the patient to eat less and reduce interest in junk food. But experts advise going through several sessions that will not only consolidate the effect, but also solve the problem of overeating before and help you get rid of dissatisfaction with yourself and the fear of overeating in the future. If you find a really good specialist who will do coding for weight loss, perhaps he will help you understand the true causes of obesity, and after that you will no longer need any coding, you will be able to cope with weight loss on your own.

The truth is also that coding for overeating for weight loss does not work forever. Over time, its effect wears off and you return to your normal state. That is, the desire to eat more will appear, and the desire to eat something harmful will also appear. And only you can decide how to deal with this further. In fact, the coding time (it will be individual in each specific case) allows you to rebuild your eating habits and start eating right in the future.

But if, after losing weight, you return to your previous eating regimen, the weight will also return to you.

Benefits of coding for obesity

Losing weight through coding has many benefits. Among them are the following:

A suggestion session provides motivation that helps you resist the craving for a tasty meal before bed, or extinguish the impulse to empty the refrigerator after a failure or under stress.
Therapy helps to tune in to positive changes in life, relieves stress, relaxes, and instills confidence in the result. A fighting mood and an optimistic outlook on the problem are an important element of the path to weight loss.
Having received the mindset for proper and rational nutrition, a person unconsciously and effortlessly gives preference to healthy and low-calorie foods.
Hypnotherapy promotes the production of hormones that stimulate metabolism - leptin, cortisol, testosterone, which leads to weight loss - after the session, patients note a decrease in appetite and a decrease in portion sizes.

Disadvantages of coding for weight loss

A large number of advantages are offset by the disadvantages of this method of losing weight. Cons of hypnotherapy:

Every 10 people are not susceptible to hypnotic influence - sessions will not help such people.
The weight does not come off from hypnosis, but from changing your diet, so you shouldn’t rely only on a session.
The result of encoding is delayed - it does not appear immediately, but over time. In reality, the first effect is noticeable only after 3-4 weeks.
People with professions that require strict self-control and attention (pilots, air traffic controllers, surgeons) should abandon this method of losing weight. Hypnosis relaxes and dulls attention, which in some cases is unacceptable.

Reviews

I lost weight using the Smelov method 12 years ago in Moscow. Coding against overeating helped - after two months I managed to lose 25 kilograms. I got rid of bouts of gluttony, began to eat smaller portions, and changed my diet. Today there are no forbidden foods for me - I eat everything, the main thing is not to overeat. Now I’ve gained a little weight, but I don’t even think about losing weight.

You can't be coded for obesity, it's quackery. I went to coding sessions using the Dovzhenko method on the other side of the city, but I couldn’t lose weight. After the course (3 sessions) I continued to eat as always and did not adhere to a diet. After a month, my weight increased by 1 kg, and after two, it returned again. Maybe it's because I can't be hypnotized.

My wife is overweight, and I found a center where they do weight loss coding. The price of the course is considerable - we paid about 10,000 rubles for everything, there were several sessions. The wife said that she did not feel anything during the procedure - the doctor walked between the rows of visitors and said something. It helped her, after 3 months her weight decreased – she lost 10 kg.

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Options

There are 2 main methods of coding. They are official and approved for use.

According to the Dovzhenko method

Initially, this method was invented to work with alcohol addicts, but then, due to its effectiveness, it began to be used in other areas. The doctor gives instructions on maintaining a beautiful and healthy body. It charges you with the mood to completely eliminate harmful and high-calorie foods from your diet. In addition, the specialist finds out the causes of excess weight gain and eliminates them.

Coding for obesity using the Dovzhenko method consists of 3 stages:

Interview with the attending physician. The patient and the specialist together find out why the person overeats and why food has become so important to him. The doctor assesses the psychological and physiological state of the person.
First session. During the first meeting, the specialist relieves the patient of cravings for fatty, unhealthy foods and changes his perception and attitude towards food. A person ceases to see it as a source of positive emotions. The doctor sets the patient up for a healthy diet and new eating habits. The session usually lasts about 40-45 minutes.
A second meeting is necessary to continue to find out the reasons for food abuse. The doctor blocks positive emotions from various harmful foods. The psycho-emotional connection between food and stress is interrupted. Night trips to the refrigerator stop.

The first results are noticeable within a week after coding. Patients usually lose up to 10 kg in a month.

The advantage of this technique is the anti-stress effect on the human psyche, a comfortable state and the replacement of habits.

The effectiveness of the Dovzhenko method has been scientifically confirmed. It does not help only if the causes of obesity are disorders of the thyroid gland, digestion, or brain tumor.

Dovzhenko’s coding technique cannot be used for psychological disorders and central nervous system disorders.

Watch this video about what the Dovzhenko obesity coding method is:

According to Smelov

This method has also been approved at the federal level and is officially used for the treatment of excess weight. Obesity coding according to Smelov is carried out personally by the author.

It takes place in the form of a seminar. Therefore, no followers or students can conduct lectures or sessions.

The author of the method, Sergei Smelov, has been developing his method of losing weight for more than 20 years. During the seminar, eating behavior changes and the fat burning process starts. The technique allows you to lose weight without strict diets and constant feelings of hunger. It affects and activates special parts of the brain that often remain inaccessible during regular psychotherapy sessions. In addition, the method allows you to increase metabolism, which may be slow.

A person begins to realize that excess weight is not just an unpleasant appearance, it has a harmful effect on the entire body. Obesity accelerates aging, wears out joints, and develops the risk of dangerous diseases.

But the most important thing, the author of the technique believes, is to maintain the resulting effect. Therefore, as a result of the seminars, a person gradually begins to change his lifestyle.

Watch this video about coding using the Smelov method:

What is obesity coding?

The sad truth is that today more and more people are obese. The reasons for this are different - heredity, sedentary lifestyle, poor environment, “artificial” food, lack of nutritional culture. To treat obesity and excess weight, a variety of means are used - diets, fasting, massage, drug treatment, surgical treatment methods. One of the methods proposed for getting rid of excess weight is obesity coding.

Coding for obesity is the effect of hypnosis on the human psyche and subconscious. As a result of encoding from obesity, foci of inhibition and excitation are created in the human brain, which destroy the person’s previous eating habits and form new ones. Anti-obesity coding is implemented by means of psycholinguistic programming - the psychotherapist transmits certain attitudes to the person, speaking at a certain pace and using certain words; a psychotherapist works with a person’s subconscious. Often a person is put into a trance and suggestion is carried out, and during the encoding for obesity all methods are used - persuasion, affirmation, surprise, shock, fear. These phrases are repeated many times in order to be deposited in the subconscious and then influence the behavior of a person who has decided to be coded for obesity.

The obesity coding works as follows. The psychotherapist emotionally and vividly talks about the dangers of overeating, about the diseases that it entails, about the psychological problems of overweight people, etc. He describes all the negative consequences of excess weight that can exist. The doctor deliberately creates a tense environment in order to be “on the same wavelength” with the patient—to the same degree of tension. As soon as the patient is sufficiently prepared, suggestion begins. The patient is put into a trance, the doctor instills in him at this time an aversion to overeating, eating junk food, and fear of loss of health and beauty.

About the “obesity coding” method for correction of eating behavior

Anti-obesity coding is an impact on a person’s consciousness and programming it to the attitudes that the psychotherapist transmits. The basis of such psychotherapeutic treatment is a strong dominant focus on maintaining one’s health and beauty and losing weight. Correction of eating behavior takes place under the supervision of a specialist. Psychological weight correction, used by our specialists, is aimed at developing the right attitude towards products. Psychological causes that contribute to overeating are identified and eliminated, for example, the use of food as a substitute for positive emotions.

Is obesity coding beneficial or harmful?

There is still no consensus on whether this method of combating excess weight is beneficial or harmful. On the one hand, obesity coding is quite effective. On the other hand, not everyone is ready to trust their subconscious to a stranger. If the doctor conducting the coding for obesity is not experienced enough, makes mistakes, then the coding may not bring any benefit or even cause harm, causing mental and physiological problems in the patient (bulimia, anorexia, intense accumulation of excess fat, nervous attacks, fears, phobias, migraines, depression, physiological reactions to food, etc.).

Often, a person who has decided to code for obesity thus deprives himself of a certain way of solving problems - “eating”, changing his eating habits, but the problems have not gone away, and the person finds new ways - these can be constructive options for dealing with stress, such as drawing, sports, singing, and can be destructive - aggression, alcoholism, gambling addiction, unjustified risk.

A very important role is played by the desire of the person himself to stop overeating and get rid of addiction to food. If it is missing, the encoding will not help. For many people (about 50%), who decided to be coded for obesity, nothing worked out - many even gained weight, glad that they were now coded and could eat a lot without gaining weight.

The period of coding for obesity is limited - settings are valid from 1 month to 2-3 years, so doctors who carry out coding for obesity advise repeating the procedure after a certain time.

Many patients noted that while the first coding for obesity was successful, the second and subsequent ones did not bring results. The result from the first encoding is temporary; after the encoding period passes, the weight returns. Patients, having lost up to 20 kg immediately after coding, often not only regain this weight, but also exceed it within 2-3 years.

Coding from food at home

It is possible for a person to code himself from food on his own. The effectiveness of the method will be lower than if it is done by a specialist, but with the use of self-hypnosis and auto-training, you can achieve a good result. You can use special audio recordings during the day or for listening at night.

Another option is meditation. A person lies in a comfortable position and mentally pronounces motivating phrases. All thoughts must be positive, that is, it is forbidden to use the particle “not”. For example, a person does not tell himself that he should not eat certain foods. He sets himself up to believe that following a diet is easy and healthy. Self-hypnosis sessions should be carried out daily, before a night's rest. Code yourself and the effect will be amazing. If you are determined to say goodbye to extra pounds with the help of professional coding, take into account all the recommendations of specialists, and you will succeed!

Video on the topic:

What is important to remember for those who want to be coded for obesity

Coding only helps you, provides support, and you yourself lose weight. Therefore, in order for anti-obesity coding to give long lasting results, you must consciously approach it and be absolutely sure of your desire to change your eating habits and lifestyle.

Coding does not make you lose weight. It helps you change your diet to lose weight. If a change in diet is not supported by a change in lifestyle, obesity coding will not help. You must not only lose weight, but also change your life so that there is no room for extra pounds - go in for sports, change your social circle, find yourself a hobby. Lead an active lifestyle - then you will be able to consolidate the results of the encoding.

During the first coding, up to 20 kg of excess weight can be lost - often this relaxes, the person stops following the rules of proper nutrition, so the kilograms soon return. Always focus on staying slim and healthy. If you gain excess weight again, re-coding will most likely not bring you any results.

Myths and reality of the procedure

Despite the official confirmation that this method of losing weight takes place, there are many myths associated with it. Before you make up your mind, you should find out what is really true:

First of all, you need to understand that coding for obesity is not a 100% panacea for excess weight. In reality, no more than 50% of patients were able to lose weight and keep the pounds off. And only 30% of them were able to maintain their weight for life. This is not a magic method that will allow you to stay slim.
Coding doesn't mean doing nothing. A person will have to develop a new lifestyle: start playing sports, develop a low-calorie diet.

Only charlatans do obesity coding and it is a waste of time. In fact, professionals undergo special training at medical universities. They conduct long-term and thorough therapy, analyzing the causes of obesity. Usually there are three of them: psychological, social and biological.

Real coding sessions should take place on an individual basis with a debriefing of the patient's condition. The doctor must take into account the individuality of the person.

Not all patients can benefit from coding to lose weight. This is true. Not all people are suggestible. This is especially true for those with an analytical mind. Therefore, some people do not feel the effect of the session.
The results from coding last a lifetime. The effect of the installations lasts only for a certain time, during which you need to develop new eating habits. Therefore, if a person has not found ways to deal with stress or boredom, then after the effect ends, he will return to his previous lifestyle and begin to gain weight.

Watch this video about what the obesity coding method is:

How to change your lifestyle after obesity coding

Obesity coding creates emptiness in place of overeating, satisfaction from eating food in huge quantities. In order for the coding effect from obesity to last long, you need to fill this void - otherwise it will itself be filled with the usual contents. That is, food.

1. Change your eating schedule and ritual. Avoid dinners while watching TV. Stop eating on the run. Create a rule for yourself: eat only at the dinner table. In case of sudden hunger pangs, have an apple or candy on hand.

2. Think about how you will occupy the time that you previously spent on food. Find a hobby.

3. Try to spend more time outside the home - somewhere where you cannot eat. Get a dog - this way you will create the obligation of daily walks with it. Walk as much as possible. Spend your evenings outside the home - go bowling, to exhibitions, on visits, to the theater.

4. Sign up for a gym, dance class or swimming pool. Do yoga. Communication with people who care about their figure and their health will be an additional motivating factor for you.

5. Don’t keep too much “fast” food at home - cookies, sausage, cheese, bread, candy. It will be much easier to fight temptation if there are fewer temptations in the refrigerator.

6. Repeat to yourself often: I can do it. You must believe in yourself and be willing to work on yourself in order to change yourself and your appearance. Then you will succeed.

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Ways to change lifestyle after obesity coding

Encoding helps relieve satisfaction from eating food in large quantities. Instead, the niche should be filled with something else so that the person does not again receive “food delight” from food.

Swimming

Experts recommend the following:

Change your diet and the ritual of eating food. It is necessary to stop watching TV series and reading magazines while eating. It is necessary to eat only at the kitchen table, excluding third-party irritants. If you feel hungry between meals, you should not make sandwiches, but rather have a fruit snack.
You need to find something to do that won’t leave you time and energy to think about food.
You need to occupy yourself in such a way as to reduce the amount of time spent in the kitchen. Get a pet that you can walk with, go to exhibitions in the evenings, and go hiking.
Sign up for any section. Choose an activity that suits your strength: swimming, dancing, yoga. Meet people who control their weight and get involved in this healthy habit.
Try to reduce your supply of unhealthy food, which is a snack option. Sweets, sausage, cookies are a harmful temptation that does not give you a feeling of fullness, but fills you with extra calories.
Assure yourself that you can do anything. Motivate yourself in every possible way.

What is obesity coding?

Many people are disappointed in various diets for weight loss and want a more drastic method that will definitely get rid of excess weight. This is especially true for those people who do not have free time for split meals or going to the gym. Anti-obesity coding comes to the rescue using various methods that give good results. The most common coding methods for losing weight are: Smelov’s method and Dovzhenko’s method.

Video

Thanks to psychotherapeutic approaches, people suffering from obesity can normalize their weight.

Encoding helps:

reduce the need for food;
get rid of overeating and snacking at night;
develop an interest in healthy food;
Gradually lose excess weight.

As practice shows, only half of the patients managed to get rid of unwanted fat accumulations. The long-term effect lasts only in 30% of patients, since the return to the previous lifestyle sooner or later turns into completeness.

Obesity coding

The obesity coding method involves conducting psychotherapeutic sessions to instill certain information in the patient. The psychological attitude develops in an overweight subject a fear of excessive overeating, which gradually leads to its reduction.

The principle of encoding is that it has a strong influence on the subconscious with an accompanying problem, therefore it is ordinary hypnosis, during which the doctor, using settings, instills certain beliefs in the patient. Psychological programming of a person for fear helps to change established eating habits and priorities, dulling the usual reflexes for eating. As a result, the habit of proper nutrition without overeating is gradually developed.

Regardless of the chosen coding method for obesity, treatment should only be carried out by a medical specialist who has extensive experience in this field, and, importantly, positive results from the work performed.

What is obesity coding?

Coding for excess weight consists of several stages so that the patient gradually undergoes a psychological attack, as the human psyche becomes vulnerable. The first stage of any method is to find the root cause of obesity and the problem due to which the person began to gain weight. After all, if the cause of excessive weight gain is found, the psychotherapist can quickly deal with it and set the person up for the right lifestyle.

Many cases of excessive obesity lie in the following points:

reluctance to reconsider your past life;
eating problems with food;
general depression, fear of loneliness;
excessive excitement.

As a result of eating a large amount of food, psychological trauma develops into a physical problem, which requires not only hypnotic treatment, but also possibly medication, since all internal organs begin to suffer.

The second stage of coding for obesity involves conducting hypnotic sessions, during which the patient is instilled with fear of eating a certain product, fear of general overeating, or aversion to those products that a person cannot refuse on his own. These are the foods that cause excessive weight gain. For example, an experienced psychotherapist, even after one session, instills an aversion to cake or sweets.

Where is the best place to go?

In order for the chosen method of losing excess weight to give a person positive results, it is necessary to know exactly where it is better to go for obesity coding? Based on numerous reviews from patients, the only correct conclusion can be drawn - you should only contact specialists so as not to waste time and money.

If a person decides to encode, it is necessary to choose a doctor who has a diploma from a medical institution with a degree in psychology or psychiatry, and not from some health center, so it is better to go to a well-known clinic, famous for its positive reviews. You should not trust the procedure to alternative doctors who call themselves energy therapists or esotericists.

Coding for obesity using the Smelov method

Smelov’s method involves influencing individual areas of the brain that react incorrectly to certain foods. After all, in the cerebral cortex there are two centers responsible for the feeling of hunger and satiety. By influencing them, doctor Smelov developed his own way to lose weight:

there is a smooth immersion into surface hypnosis;
special words and phrases are pronounced that lead a person to short-term psychological stress, which has a positive effect on obesity;
it affects the centers of the brain that are responsible for appetite and satiety, reducing their activity.

As a result of a session using the Smelov method, a decrease in appetite occurs. A sustainable result is produced, during which there is a slow weight loss and the realization that you need to eat properly and low-calorie.

According to the Dovzhenko method

Anti-obesity coding using the Dovzhenko method was developed approximately 30 years ago and during this time has shown positive results at different stages of obesity. During this period, the developed technique has been recognized by many modern psychotherapists, and is therefore actively used in practice.

The essence of the method is a gentle influence on the psyche and subconscious of a person, while the patient’s desire is mandatory, otherwise the process will not work. Coding often takes place in just two sessions, during which proper nutrition plans are developed. An overweight person is carefully instilled in the developed schemes of proper nutrition, and the harm from eating excess foods is also instilled in them.

What attitudes are coded for weight loss?

The results of the sessions depend on the professionalism of the psychotherapist.
The specialist must carefully select the suggested attitudes, while paying attention to the rhythm of speech and tonality. This will help you quickly tune in to the same wavelength as the patient. Being immersed in a trance, a person agrees with statements that relate to eating food and getting rid of excess fat accumulation.