Sweating is a normal physiological process in the body. It is necessary to regulate body temperature and eliminate toxins. In normal conditions, a small amount of sweat is produced, so there is no discomfort for a person. If the level increases significantly, you should definitely visit a doctor.
Hyperhidrosis (the medical name for the pathology) occurs for various reasons. In this case, increased sweating can be observed in a specific area or throughout the body. Depending on the provoking factors and the spread of the pathological process, the doctor, after examination, determines how to get rid of sweating.
Hyperhidrosis of the armpits
Increased sweating is often observed in the armpits. These areas can sweat both in a state of human activity, when exposed to high temperatures, and at rest, in normal health.
Excessive sweating leads to a person constantly feeling increased discomfort. He cannot communicate normally with others and is forced to change clothes frequently. At the same time, an environment favorable for the development of bacteria is created in the armpits. Due to the decay products and waste of microorganisms, an unpleasant odor is noted, which aggravates the problem.
In order to get rid of sweating, you need to visit a doctor. He must conduct an examination of the patient in order to identify the factor provoking the pathology. Hyperhidrosis often results from:
- obesity;
- hormonal disorders;
- ignoring nutritional principles;
- wearing synthetic clothing;
- endocrine pathologies.
If you experience increased sweating in specific conditions, you can deal with the problem at home.
The most effective pharmaceutical drugs are used in the axillary areas
Antiperspirants
You can fight sweating with the help of special antiperspirants. They affect the sweat glands, helping to reduce their activity. Under the influence of special substances, sweat becomes much less. The products also help eliminate harmful microorganisms that lead to unpleasant odors.
Most often, these products include:
- aluminum chloride hexahydrate;
- zinc;
- aluminum.
Substances are considered harmful and may cause negative side effects. Use of the compositions is allowed only on clean, dry skin of the armpits.
Dry Dry is used for local forms of the disease in various areas
Pharmacy drugs
The disease can be treated with the help of pharmaceuticals. The most effective for underarm hyperhidrosis are Formagel and Teymurov's paste.
Teymurov's paste contains:
- zinc;
- boric acid;
- formaldehyde;
- salicylic acid.
Thanks to the active components, the product not only eliminates unpleasant odor and excess sweat production, but also disinfects the surface of the armpits. It should be applied to dry skin once a day. Treatment is carried out for ten days.
The doctor may prescribe Formagel. It contains a substance that leads to tissue necrosis. Therefore, the drug is not used for a long time. Using the gel yourself can also be extremely dangerous.
How to get rid of excessive sweating using folk remedies
Oak bark, thyme, St. John's wort, and sage have been considered the best folk remedies for sweating since ancient times. Taking a bath with a decoction of medicinal herbs is not only useful, but also pleasant. To do this, you need to boil 20 grams in one liter of water for half an hour. oak bark, thyme and St. John's wort, and then add the decoction to a bath of water. After taking a bath, you should rinse your entire body with a cold shower to close the pores and not stimulate the sebaceous glands.
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The main purpose of using most folk remedies is to dry out problem areas of the skin or clog pores, as is the case with powder. However, the above methods are more preventive and cannot solve the problem fully. Fortunately, there are other more radical, but many times more effective ways not to lose the feeling of purity and freshness in any situation.
Laser treatment
To get rid of excessive sweating, the doctor first identifies the problem area - usually the armpits. Then, under local anesthesia, an optical fiber is inserted into the skin through a micropuncture of about 1 mm. The membranes of sweat cells are damaged using a laser beam. After which the damaged glands simply leave the body physiologically.
Advantages: during the procedure, surrounding tissues are not damaged and do not heat up from contact with the laser beam. The risk of infection is minimal. After healing, there are no scars or marks left. The procedure gives a long-lasting effect - at least 5 years.
Disadvantages: for about a week after the procedure, you need to wear an antiseptic bandage on the treated area, which should be changed regularly.
Treatment with iontophoresis
Iontophoresis apparatus
To get rid of excessive sweating, iontophoresis is used. It is most effective in preventing excessive sweating of the palms and soles. The procedure is carried out as follows - the patient lowers his palms and feet into special baths with a solution (usually ordinary water with the addition of special medicines). And at this time, the device generates weak currents passing through the water. The procedure takes 20-30 minutes; a full session requires a course of 10 repetitions. The purpose of this method is to achieve the necessary dryness of the skin and suppression of the sweat glands.
Advantages: an absolutely painless and gentle way to get rid of sweating. The device is commercially available, making the method accessible for home use.
Disadvantages: there are a number of contraindications (heart problems, age restrictions), a very long course. The need for maintenance therapy at least once a week. The method is technically difficult to implement for the armpit.
If you sweat sporadically, such as when you're nervous or in extreme heat, you may not want to resort to surgery. If you want to get rid of excessive sweating throughout the body and not think about the smell of sweat at all, then contact a specialist. They will help you choose the most correct way to solve this problem in your case.
Sweaty feet
Many people believe that sweaty feet occur only as a result of improperly selected shoes. However, doctors note that there can be many causes of leg hyperhidrosis. Among them are:
- increased physical activity;
- wearing shoes with heels;
- foot deformation;
- infectious pathologies;
- hormonal disorders;
- heredity;
- stressful situations;
- pathologies of internal organs;
- insufficient hygiene.
Medications
You can get rid of severe sweating of the feet with the help of medications. Among them, the most effective are:
- Teymurov pasta;
- Zinc ointment;
- Formidron;
- Borozin;
- Formagel;
- Drisol.
Ointment, cream and paste have a pronounced effect. However, many people refuse to use them because they stain their clothes. Therefore, patients prefer solutions that help not only eliminate sweating, but also cope with harmful bacteria.
In pharmacies you can also purchase special deodorants to protect against excess sweating and moisturize the skin. Among them, Deo-control and Dry Dry are considered the most effective. They must be used strictly according to the instructions.
Teymur's paste is considered the most effective remedy for hyperhidrosis
Doctors often prescribe rubbing with Boric acid. The solution helps cope with harmful bacteria, reduces sweat production and eliminates odor. Before use, it is combined with vinegar and cologne in equal proportions. Apply the product to your feet before bed every day. You can also replace vinegar with Chlorhexidine.
The fight against odor is carried out with the help of Furacilin. Two tablets are crushed into powder and dissolved in a glass of water. Soak gauze in the solution and wrap it around your feet for 10 minutes. The procedure is carried out once a day.
Folk remedies
You can combat excessive sweating on your own using folk remedies. Deodorants are a great help in eliminating the problem. On dry feet, you can apply a solution of 10 drops of tea tree oil and 150 ml of water from a spray bottle. The product helps cope with sweat and eliminates unpleasant odor.
Deodorant can also be dry. To prepare it, mix a teaspoon of soda and a tablespoon of corn starch. Adsorbents eliminate sweat and odor. After application, you must wear socks.
For feet, it is recommended to take baths with plant decoctions.
It is useful for feet to take baths with:
- potassium permanganate;
- soda;
- iodine;
- salt.
You need to keep your limbs in the solution until the water cools completely.
In the most difficult situations, the doctor may prescribe injections to eliminate the activity of the sweat glands. In this case, Botox is injected into the legs, palms and armpits, which will relieve the problem for six months
What will the doctor prescribe?
The specialist identifies the causes in the patient and prescribes treatment that helps fight severe sweating. Drug treatment involves the use of special medications. They block the excessive secretion of sweat fibers and the intensity of hyperhidrosis decreases over time. The treatment period is about a month. Efficiency appears on the 14th day after taking the drugs.
The doctor prescribes physiotherapeutic procedures. Under the influence of low voltage, the channels of the sweat glands narrow. The course of treatment must be repeated every 3 months. Therapeutic baths are also effective. The patient must be prescribed injections, which are the best treatment method in the fight against excessive sweating. The drugs block the impulse of nerve fibers that provide strong pressure on the sweat glands. During this period, patients may experience muscle weakness. Symptoms disappear quickly.
Laser therapy is popular in medical settings. Under the influence of thermal energy, the laser destroys the cells of the sweat glands. Before performing the procedure, the necessary areas of the body are numbed with local medication. Laser beams are directed to the problematic part of the body. This type of technology is effective.
In rare cases, specialists use surgery. A special instrument is used to remove sweat glands or part of the fatty skin. Local surgery is performed under strong anesthesia. There is also an operation - sympathectomy, when the sympathetic nerve is clamped. It is he who is responsible for the secretion of sweat.
In modern surgery, endoscopic surgery is used. The procedure is performed through a puncture in the armpit area. During this period, the patient does not experience any discomfort or unpleasant sensations.
Hyperhidrosis of the palms
For excessive sweating of the palms, you can use the same remedies as for the feet. But other treatment methods are also provided for the hands.
Pharmacy drugs
You can get rid of excessive sweating with the help of pharmaceutical products. Among them, the most effective are:
More to read: How to remove sweaty feet and odor
- zinc ointment;
- ammonia;
- formalin.
The ointment should be used every day for a month, applying the composition to the skin for 15 minutes. You can wipe your sweaty palms with alcohol twice a day. Additionally, a moisturizing hand cream is used.
Formalin is used to add to baths. A tablespoon of the substance is taken per liter. After preparation, brushes are dipped into the solution for no more than 10 minutes. If irritation occurs, the procedures are stopped.
Folk remedies
If a pharmaceutical remedy for sweating does not help to cope with the problem, then you can try home therapy options.
- A compress made from laundry soap is considered useful. The product is grated. Two tablespoons of soap are dissolved in 50 ml of water and starch is added. The composition is applied to the hands, which are subsequently wrapped in film for 20 minutes. After the procedure, hands are washed under water.
- You can wipe your palms with a solution that includes apple cider vinegar (five teaspoons) and half a liter of water. The composition must be used four times a day.
- Alcohol can be mixed with glycerin in a ratio of one to two. The composition is applied to the hands twice a day.
- To eliminate sweating, you can grind rosin and then sprinkle it on your palms. Gloves are put on your hands. In the morning you need to wash your hands with soap. Treatment is carried out over two weeks.
How to reduce sweating without “special” medicine
To reduce body sweating, you need to shower twice a day. This applies to both men and women. The skin of the hands, feet, face, and under the arms should be thoroughly treated with antibacterial soap. It allows you to reduce the number of bacteria that produce an unpleasant odor during their life. You should finish your water procedures by rinsing with cooler water than when swimming, this will reduce sweating.
Be sure to remove armpit hair as this is a great breeding ground for bacteria.
It is not advisable to apply antiperspirant immediately after removal. If you sweat heavily, you can reduce it with talc. Apply the product with a cotton swab to the skin.
Cloth
It is very important what clothes you wear. Give preference to models made from natural fabrics. If you want to reduce foot sweating, use only cotton socks or stockings with a minimum content of synthetic fibers. If you want to reduce sweating under the arms, then T-shirts and shirts should be washed after each wearing. Moreover, all products must be turned inside out so that particles of skin are removed.
As for sweaty feet, you should pay attention to your shoes. It is desirable that it be made from natural materials. This will maintain air exchange and reduce sweating. Proper care of both sandals and boots is also important. Shoes need to be cleaned, washed and dried well.
Antiperspirants and deodorants for men and women
You can reduce sweating by using an antiperspirant. This product must be applied to cleansed, dry skin.
It contains components that block sweating. Accordingly, for some time the skin in the armpit area will not be covered with drops of sweat.
However, you should not overuse antiperspirants; they should be washed off regularly.
Deodorants cannot reduce sweating. But these products perfectly mask the unpleasant odor and do not contain harmful components. When purchasing, pay attention to the “stability” of the deodorant (whether it will be enough for you) and the aroma. In some cases, it can be very harsh, especially in those options that are offered for men.
How to Reduce Sweat with Lifestyle Changes
Excessive sweating quite often occurs during stressful situations, during menopause or during adolescence. You should not immediately resort to antidepressants; you can reduce it in other ways. Reconsider your lifestyle, do aerobics, yoga. Moreover, this applies not only to women, but also to men. Such activities will help reduce sweating, since thanks to them a person can cope in stressful situations and he will not have to wipe the sweat from his face after the slightest excitement.
In addition to meditation and exercise, pay attention to your diet. Avoid spicy foods, exclude onions, garlic, and coffee. To reduce underarm sweating, drink your coffee cold or opt for decaffeinated drinks. Alcohol only worsens the situation for both men and women, so if you need to achieve dry hands, face, or armpits, keep its consumption to a minimum.
Body sweating
Whole body sweating, when sweat appears in the chest, back, abdomen, neck, head and other areas, is associated with various negative processes in the body. It will not be easy to cope with it, so you cannot do without an examination. You can get rid of excessive sweating only after eliminating the underlying cause of the disease.
When sweating all over the body, it is important to look for the cause of the disorder.
There are some drugs that help restore the body's condition in stressful situations. These include Eltacin, Hydrotex, which have a calming effect. They are often prescribed to women during menopause who suffer from hot flashes.
The condition can be normalized with the help of the drug Apilak. It consists of natural components that increase immune defense and normalize the functioning of many systems.
It is important to get rid of the pathology that causes hyperhidrosis as soon as possible. Otherwise, the wet areas are subject to bacterial infection. Then the disease cannot be cured without antibiotics.
Is excessive facial sweating a medical condition?
Excessive facial sweating is known as hyperhidrosis, although this does not specifically apply to the face. Hyperhidrosis causes excessive sweating in the palms, legs, armpits, and/or facial area, including the scalp and neck.
There are many reasons why a person may develop hyperhidrosis. Causes may be hereditary, related to nervous system problems, anxiety, or simply a result of heat and exercise. There are two types of hyperhidrosis: primary and secondary.
Secondary hyperhidrosis is caused by an external factor, such as medication or an underlying medical condition. Secondary hyperhidrosis will most likely affect the entire body or at least larger areas.
Primary hyperhidrosis is excessive sweating that has no external cause. When doctors cannot find another explanation for this condition, it is usually called primary hyperhidrosis.
Causes of sweating
Excessive sweating occurs with metabolic disorders and overexcitation. In rare cases, this is due to the characteristics of the sweat glands. If there was no hyperhidrosis in childhood, then it is necessary to determine its root cause. Heavy sweating occurs when:
- improper diet;
- poor quality clothing;
- violation of personal hygiene;
- hormonal changes - menopause, puberty;
- stress, overwork.
Excessive sweating can occur when:
- vegetative-vascular dystonia;
- kidney diseases;
- diabetes;
- tuberculosis;
- AIDS;
- oncologists;
- disruption of the thyroid gland;
- increased intracranial pressure;
- obesity.
Only a doctor can accurately determine the causes. If this is not associated with a serious illness, then you can use pharmacy or home remedies to eliminate this unpleasant phenomenon.
Nutritional Features
If your face sweats, then treatment necessarily involves nutritional correction. Very often, eliminating certain foods from the diet helps solve this problem. Experts recommend:
- Add olive oil to the menu. The oil helps reduce cholesterol levels in the blood and lower blood pressure, which helps cope with hyperhidrosis.
- Limit consumption of garlic, onions, and spices. These products increase sweat production and give it an unpleasant odor.
- Drink green tea and still water.
- Consume a sufficient amount of foods containing B vitamins. Such foods ensure the normal functioning of the entire body and nervous system. Thanks to less exposure to stress, sweating can be reduced.
- Avoid alcoholic drinks and spicy foods. These foods raise your temperature, which increases sweating.
Menu correction helps not only to reduce sweating, but also to improve health.
Preparations for eliminating hyperhidrosis of the face and head
Excessive sweating on the skin of the face and head causes significant discomfort to the owners of this pathology. In the initial stages of the disease, it is usually possible to cope with simpler methods; the use of medicinal formulations based on herbal components and local remedies is often sufficient. In more complex cases, with a fairly developed pathological process, anticholinergic drugs that directly affect the functions of the sweat glands are used to treat hyperhidrosis of the face or scalp. Most often used in this capacity:
- Clonidine,
- Oxybutynin,
- Benztropine,
- Atropine.
All medications are used only as prescribed by a doctor, and during treatment it is not allowed to independently change their dosage, stop prematurely or continue the treatment course.
Tablets with calcium, chloral hydrate, and sodium bromide will help cope with pathological sweating of the head. With their help, it is also possible to normalize the functioning of the central nervous system, calm the patient, relieve him of insomnia and eliminate pain symptoms if present.
