ᐉ How to hide visible lack of sleep and fatigue on your face

Many of us can only dream of getting 8 hours of regular sleep. The modern rhythm of life (especially in megacities) dictates strict conditions. All the lack of sleep and fatigue is reflected mainly on the face, visually adding wrinkles and years. Among the main reasons for skin fatigue are not only irregular and poor-quality sleep, but also constant stress, excessively heavy daily makeup, bad habits, a passive lifestyle, lack of systematic facial care, frequent air travel, sun abuse, nocturnal lifestyle and a passion for salty foods in the evening. time of day (swelling in the morning is guaranteed).

Well, do you recognize yourself in any of the listed factors? Of course, almost every woman occasionally sins for some reason to one degree or another - what can you do, they are the weaker sex after all. But if in the morning you go to the mirror and regularly see a sad picture: dull complexion, circles or bags under the eyes, dry flaky skin and telltale wrinkles, then you should think about changing your lifestyle - this can actually be done in most cases.

For other situations, there are express methods to relieve fatigue from your face at home. If you make sure in advance that everything you need is always at hand, then in total a quick program to return a pale, exhausted face to its normal appearance will take no more than 30 minutes (with proper dexterity, even less). And most importantly, all methods are quite accessible to every girl, are not financially expensive and work well both individually and in combination.

Hydration...inside and out

Toner balance from Premium; Tonic with AHA acids from Aravia; Mist from Ultraceuticals

The first and one of the most important secrets to a good appearance is hydration. Start with water: drink a large glass of clean water in the morning, and then take a contrast shower. Drinking water will gently start the body's work, prevent dehydration and remove toxins, and alternating cold and hot water will stimulate blood circulation.

After the cleansing procedure, the skin must be moisturized. The best remedy for this: mist, spray or facial toner. Our choice: Premium, Arabia, Ultraceuticals.

Cool immediately!

Stick from Tony Moly; Stick from Embryolisse; Patches from Skyn Iceland

Cooling procedures are very useful and necessary, especially for the skin around the eyes: they contract blood vessels and thereby relieve swelling.

Cooling patches or eye sticks are suitable for this purpose and should be kept in the refrigerator to achieve the best effect. For example, from companies such as Tony Moly, Skyn Iceland, Embryolisse.

With summer just around the corner, be sure to check out other cool-toned beauty products.

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So the New Year holiday has passed. I’m sure that you tried to do as much as possible for the holiday: complete all your work tasks, get rid of debts, do some general cleaning at home, be sure to decorate the New Year tree, decorate your home festively and cook something completely special...

And, naturally, pre-holiday worries, endless troubles, and the joyful New Year celebration itself did not hesitate to leave traces of fatigue on your face. It would seem that everything is fine, but the telltale swelling around the eyes always tries to emphasize your age, the skin is pale, dull, the corners of the lips are drawn down, as if they were crying...

And the holidays continue, Christmas and Old New Year are ahead, Christmas holidays, there will be many parties, guests will come...

When you see your swollen face in the mirror, a natural desire arises to revive the skin in any way , to restore its tone. There's still a little time to get your face in shape for Christmas. It must be used with maximum benefit for your loved one. You need to get yourself in order as quickly as possible. The first step is water procedures. Let's run to the shower! Preferably contrasting, if you have the courage. Then a cup of green tea - this will help the body in general and the skin in particular get rid of swelling and toxins that have accumulated there.

Now let's get down to business:

Before creams and masks - a soothing serum, so that the skin understands: you have not forgotten about it and are ready to apologize for the fun holidays.
Then a product with mint, eucalyptus or menthol extract - the main thing is for the refreshing effect to work.
No scrubs or peelings: the skin is already “in shock” and will take any external influence with hostility.
If stormy parties were distinguished by dancing until the morning and an abundance of alcohol, then rehabilitation after them will take at least several days. And throughout this period it is necessary to use anti-inflammatory and function-restoring agents. Alcohol and lack of sleep provoke irritation in the inner layers, and even if the skin looks normal on the outside, hidden inflammatory processes can lead to premature aging.
First of all, it is necessary to satisfy the need of the epidermis for creatine - its presence allows cells to begin producing enzymes and proteins that smooth out the consequences of nighttime excesses.
Then be sure to moisturize. Remember, if parties follow one after another, you still need to find time to remove traces of fatigue. Caffeine products will provide an instant lifting effect. In addition to external improvements, the skin should regain its strength - feed it with vitamin C. However, before focusing on miracle creams, make contrast baths: moisten two small towels (one in ice water, the other in very hot water) and apply to your face one by one. The blood vessels will acquire tone, swelling will subside, and skin color will significantly improve. Important: contrast baths are contraindicated if there is a tendency to inflammatory processes, rosacea, rosacea.
But if the redness was caused by the fact that you were too lazy to carefully remove the remnants of makeup before going to bed, wash your face and massage your face with ice cubes that probably remained in the freezer after the holiday - this will tighten the pores. A serious weapon against redness is emulsions and creams with anti-inflammatory, relaxing and anti-stress effects. Apply the selected product to the skin and close your eyes for 10 minutes: when the facial muscles are relaxed, everything is absorbed faster.
Cream with wheat proteins and sunflower seed oil will soothe, soften and tighten the skin around the lips (by the way, it can also be applied to the areas under the eyes)
And if you smoked three times more than usual during the New Year holidays, keep in mind: nicotine poisons not only your lungs, but also your skin. Oxygen starvation results in a sallow complexion, and traditional medicine will not help here. A detox for the skin will be a toner and a cleansing absorbent mask with a maximum content of plant components or clay-based - it tones and tightens pores.
Before going to bed, take a couple of tablets of activated charcoal: this will reduce the amount of toxins.

When emergency measures have been taken, take a break. In a couple of hours, not earlier, if the desired result has not yet been achieved, we will have to use heavy artillery: pull-up means. The optimal choice is a concentrate or serum: they penetrate the layers of the epidermis more easily, which means the effect will appear faster.

Pay attention to the masks. Give preference to moisturizing and smoothing skin products. Masks in monopacks, in the form of moistened matter, are especially effective. They contain virtually no preservatives, so they retain all active ingredients in their original form. In addition, the very fact of applying a sheet soaked with beneficial extracts to the skin relaxes it, which is not always possible to achieve when using a regular mask. Place patches (stickers) under your eyes - bags and dark circles will disappear in 10 minutes.

Creams are creams, but try to work your face along the massage lines - they go from the middle of the chin to the lobes, from the corners of the mouth to the middle of the ear, from the wings of the nose to the temples and from the middle of the forehead to the temples. First, the skin needs to be awakened, so start with stroking. The second stage is more energetic: drum your fingers, smoothly moving along the massage lines (from the periphery to the center). Now you can pinch, but do it carefully. And the final stage is stroking again. The eyelids will have to be given special attention: apply a decongestant and move in a circle, lightly pressing on the eyelids and then removing your fingers. Finish the massage by lightly tapping your fingers under the eyebrows and above the cheekbones.

That's it: life-saving therapy has been carried out!

Go to the mirror, look carefully at the reflection: your appearance is again brilliant and unique!

And if your reflection in the mirror matches your inner state, then you are in harmony with yourself. And fatigue and irritability go away. And your soul will rejoice not only during the Christmas holidays, but for a long time you will radiate happiness and self-confidence.

based on materials from www.missfit.ru

And to look great during the holidays, I bring to your attention the masks recommended by Parisian women.

Important: drink more water on this holiday.

On the eve of the holiday feast, first of all, make sure that your skin is moisturized and stress-free. To do this: 1. Dry and normal skin of the face and neck should be wiped with a cotton swab dipped in vegetable oil. If your skin is oily, you can hold gauze soaked in yogurt or sour cream on your face for 5 minutes. Then carefully apply cottage cheese with the addition of iodized salt to the skin, rubbing in (1 teaspoon of salt per 3 tablespoons of cottage cheese). Wash off after 5 minutes. The skin will become soft and smooth.

2. Mint emulsion added to warm vegetable oil (3 drops per 1 tsp) will help relieve fatigue and swelling of the eyelids. Apply this mixture to your eyelids and remove with a cotton swab after 3 minutes.

3. The last stage is a nourishing mask. Mix 1 tsp. honey with 1 tsp. starch and milk. Apply the mask for 10-15 minutes, rinse with warm water. It’s good to wipe the skin of your face and neck every day before going to bed with a mixture of a glass of cream, a beaten egg, 100 ml of vodka, the juice of one lemon and 1 tsp. glycerin.

After such “therapy” there will be no trace of fatigue left on your face. And finally,

Secrets of holiday makeup

There are many tricks to make makeup that will last a long time:

Any moisturizer (cream, toner) applied before makeup increases its durability.
Foundation should be applied with a sponge, not with your fingers.
Instead of eyeliner and eyebrow pencil, it is better to use long-lasting eyeliner and waterproof mascara.
After applying makeup, blot your face with a tissue to remove excess makeup.

Also use the following recommendations - they will help you remain irresistible both on holidays and on weekdays:

We erase signs of fatigue on the face

How to properly apply face masks

Removing redness

Maybelline Master Prime; Redness Relief Prime from Dermalogica; Nordic chic by Lumene

Primers are ideal for dealing with skin redness: many of them contain anti-inflammatory green extracts that help balance skin tone and disguise enlarged pores.

In addition to its caring effect, the primer ideally sets makeup: after a restless night, it is especially important that it be neat and precise.

We draw your attention to Maybelline, Lumene, Dermalogica.

How to quickly give your face a fresh look?

Often women try to hide their tired appearance with the help of decorative cosmetics, applying a thick layer of makeup. But this can make your skin look even duller. But caring cosmetics provide a wide range of products that can relieve fatigue from the face.

To prepare the skin, exfoliating products are used that remove the dead top layer and make it smooth (peelings, scrubs, gels, etc.). After this, you can apply a mask made from natural products (eggs, potatoes, herbs, honey, citrus fruits, etc.) to your steamed face. Then rub it with an ice cube from a decoction of calendula, chamomile or cucumber juice. Apply cream to prepared skin. There are a large number of them on the cosmetic market. The Payot energy line (night cream Gelee De Choc), concentrated serum from Biotherm, relieves fatigue well and improves color. The revitalizing Matis Energising Cream with vitamins has a pleasant texture. The famous brand Yves Rocher offers a whole complex for the care of tired facial skin called “Anti-Stress”. These are day and night creams, eye contour care rollers, etc. The inexpensive but also quite effective Green Mama brand produces an anti-stress cream “Licorice and Rosehip.” According to the results of use, the listed products had a positive effect on the skin. If you use foundation, always moisturize your face with foundation cream before applying. To prevent eye makeup from creasing, apply a special cream to the eyelid. From decorative cosmetics, blush helps to soften facial features and disguise fatigue, which lightly marks only the cheekbones. Even the right clothes can change your tired look and highlight your skin. Give preference to pastel colors (pink, purple, light blue).

By following these rules, you can quickly restore your skin to a healthy and radiant appearance. The efforts made will definitely yield results. But remember that only in combination with proper rest, a healthy lifestyle, and giving up bad habits can you achieve the desired success.

Refresh your look

Ceramide eye gel from Elizabeth Arden; Sensibio eye from Bioderma; Cream for dark circles under the eyes from Natura Siberica

If your eyes resemble the maddened gaze of a bull, there is a solution - use eye drops, and then lie down for a while, covering your eyes with a cold, damp cloth. When obvious redness is removed, the cream for the area around the eyes comes into play.

It is necessary to use it, since there is practically no subcutaneous fat in this area, the skin is very thin and sensitive.

Try Natura Siberica, Bioderma, Elizabeth Arden.

If you haven't had time to sleep: 6 ways to eliminate signs of fatigue on your face

Among the main reasons for skin fatigue are not only irregular and poor-quality sleep, but also constant stress, excessively heavy daily makeup, bad habits, a passive lifestyle, lack of systematic facial care, frequent air travel, sun abuse, nocturnal lifestyle and a passion for salty foods in the evening. time of day (swelling in the morning is guaranteed).

It's all about tone

Infallible from L'oreal Paris; Facefinity all day flawless 3-in-1 foundation from Max Factor; Liftactiv flexilift teint from Vichy

The best thing that will help you look good in any situation is a foundation that suits you. Ideally matched to the color and type of your skin, it will create a flawless coating and disguise all imperfections and imperfections.

Otherwise, it is important not to use pink shades in your makeup (they increase redness) and not to overload your eyes (avoid shadows and thick liners).

Today we recommend L'Oreal Paris, Max Factor, Vichy.

See also the best budget foundations, according to the editors.

Effect of masks

The skin should constantly be saturated with useful elements. Nutrition should be provided both from the body’s internal resources and with the help of caring procedures.

Homemade cosmetic masks can solve many skin problems:

Stimulate metabolic processes at the cellular level.
Normalize blood circulation, resulting in improved facial tone.
Activate the production of collagen and elastin, which are responsible for skin elasticity. As a result, wrinkles are smoothed out and the facial contour is tightened.

Express masks have become a salvation for women who urgently need to restore the beauty of their skin, but do not have time for long beauty treatments. They are able to relieve signs of fatigue within half an hour, tone the skin, and give it a fresh look.

Products that act as components of express masks

Using certain products in the process of preparing masks, you can tidy up dull and tired skin. The chemical composition of these products affects skin cells, restoring their functions.

The following are recognized as beneficial for the skin:

potatoes (raw, baked, boiled);
raw chicken or quail eggs;
citrus;
honey;
greens (parsley, mint);
fresh berries;
medicinal plants.

A cosmetic mask cannot contain all the beneficial ingredients at once; they will interrupt each other’s properties. Therefore, the composition must be carefully thought out. You can create a mask recipe yourself, taking into account the needs and characteristics of the skin, or use already proven recipes.

Time-tested folk recipes

The technology for preparing homemade express masks is quite simple; simple and affordable ingredients are used. The main condition for the effectiveness of the procedures is that the products must be natural, fresh and of good quality.

Pay attention to your hair

Professional Fast Help from Kapous; Dry shampoo with oat milk from Klorane; Shampoo-powder from Kevin Murphy

Well-groomed, clean hair will immediately give you +100 to your excellent appearance. If you have the opportunity, be sure to wash your hair and style it lightly. If this is not possible, use dry shampoo to refresh your look, add volume and a pleasant aroma to your hair.

We love Kapous, Klorane and Kevin Murphy.

Photo: legion-media.ru

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