How to care for your eyebrows: the most effective ways

Women's indefinable desire for self-improvement and external transformation underlies the entire beauty industry. Taking care of yourself is a basic need on which cosmetic and cosmetology salons and private masters make money. But not all beauties are ready to shell out a tidy sum for a transformation. Many people do not physically have time to visit beauty specialists, so they prefer to do manicures and pedicures at home; they know how to do hair and apply day and evening makeup. And, perhaps, all that remains is to learn how to do eyebrow correction and tinting at home, which is quite possible with the right approach. Shall we try?

How to make beautiful eyebrows? Avoiding form mistakes

The ultimate goal of any eyebrow manipulation is to give them the desired shape and color. But to achieve this, you need to clearly understand what result you are expecting. Eyebrows like your friend’s or those that are now at the height of fashion are not exactly what you should strive for. Those. you need to find your own ideal eyebrow shape and learn how to do it. And here you won’t be able to just choose the one you like, since the shape of the eyebrows is directly dependent on the shape and type of face. Do you know what kind of face you have? No? No problem.

Are eyebrows important for the beauty of a woman's face?

Not really

It is easy to determine which face shape you have:

1. Using a mirror. You need to stand in front of him, armed with a felt-tip pen, and outline the reflection of your face (without ears and with your hair tied up, there shouldn’t be anything extra). The result will be an image that is easy to understand - it is oval, round, square, elongated or heart-shaped.
2. By measurement. You will need a measuring tape (regular, sewing, soft).

Now all that remains is to compare your data and understand what kind of face shape you have:

Expert opinion

Larisa Romanova

Author and expert of the LiteDay project. He has a diploma from the Academy of Fitness and Bodybuilding. Registered sports nutritionist. 29 years.

Tip: Any shape and type is suitable for beautiful eyebrows that have a natural shape, a natural width that decreases, and a break point that is not too high.

Let's consider which eyebrow shape is preferable to choose, taking into account the type and shape of the face.

Square

The square shape is considered rough, but requires clear lines, while they should be smooth. The fracture should be located either in the middle or slightly shifted towards the temple. The main thing is not to make the break too sharp, you need arcs, otherwise the shape loses its peculiarity and makes the face rougher. We try to make eyebrows to give femininity, to smooth out the masculine outlines inherent in a square face.

Important! Narrow, too straight, shortened or too round eyebrows are categorically unacceptable for this face shape.

Circle

Here the task of the eyebrows comes down to elongating the face as naturally as possible. For this purpose, make the kink sharp, raise it (in no case turning the facial expression into a surprised questioning one, everything is good in moderation) and blend it to the left side of the middle of the eyebrows.

Triangle

Straight eyebrows will be the only correct solution for this shape. Eyebrows should visually soften sharp lines and widen the face. Unless you can slightly round the outer edge. In this case, straight, even eyebrows act as a way to make the face “shorter.”

Oval

There are usually no problems here; everything is quite harmonious and proportional. You can slightly sharpen the end of the line and choose horizontal rounded eyebrows. Do not get carried away by the height of the break, this visually elongates the face, violating the natural proportions. In the case of an oval face, this should be avoided.

heart

Owners of this shape should give preference to rounded lines, slightly raised eyebrows with a smooth curve. This will help correct the sharp lines of the face, and at the same time smooth out the significant difference between the width of its upper and lower parts.

Getting ready for plucking

Having learned everything about the shape of your face, you need to understand how to pluck your eyebrows correctly. To begin, prepare everything you need. For the procedure you will need some tools and materials. Their list may vary, but the following are usually used:

• Directly tweezers.
• Brush;
• Scissors;
• Pencil – special, for eyebrows;
• Styling gel, also specialized, not for hair;
• Paint, henna;
• Thread;
• Cotton buds;
• Cotton pads.

In order to make your own eyebrows the correct shape, like a master’s, you must first very carefully remove unnecessary hairs, but without picking up any excess. And to do this, you should first outline the boundaries of future eyebrows:

Step 1. Take a regular colored or simple pencil, or a cosmetic one. The main thing here is the oblong shape. Place one end of it against your nostril. Second, point to the inner corner of the eye. This way we determined where your eyebrow will begin (point A in the picture).

Step 2. Leave the bottom edge of the pencil at the nostril, and move the top edge to the outer corner of the eye. Your eyebrow should end here (point C). If hairs do not grow in this place, the eyebrows are simply completed.

Step 3. Now the pencil, the bottom edge of which is still in the old place, needs to be moved so that it intersects the center of your pupil. The point where the pencil crossed the eyebrow is the place for the break (point B). But remember, you can move the bend a little.

Step 4. Do the same for the second eyebrow. It’s very easy to do this at home; all you need is a few minutes of free time and any pencil. Next, once you can clearly see where your eyebrow begins and ends, you can begin plucking.

Recipes for pain relief from eyebrow plucking

Beauty requires sacrifices and women are undoubtedly ready to make them. But if you can avoid discomfort, why not take this opportunity. So, how to pluck eyebrows without pain, using home remedies?

• The simplest method of pain relief is thick cream or Vaseline. Apply the product to your eyelids and eyebrows, let it absorb well and carefully blot off any remaining residue with a napkin. The cream will soften hard hairs and it will not hurt you to pull them out. This method of pain relief is relevant for girls with coarse, thick hair.
• To learn how to pluck your eyebrows painlessly, use the steaming method. Immerse cotton pads in hot water (or better yet, in a herbal decoction), squeeze lightly and apply to your eyebrows. Place a towel on top to retain heat longer. Hair comes out of steamed pores much easier and more painlessly.
• If you have fine hair, the absolutely opposite method will help you - ice cubes. It is enough to pass them over your eyelids several times, the skin will become numb, lose sensitivity and it will not be painful for you to correct your eyebrows. It is better if instead of water you freeze chamomile infusion - such ice has not only an anesthetic, but also an antiseptic effect.
• If you are terrified of pain, you can apply a special pain-relieving ointment to your eyelids. For example, the one used during eyebrow tattooing. But this method may have an unpleasant side effect - there is a risk that you, although you do not feel pain, will be so carried away that you will not notice how you damage the skin. Therefore, no matter how comfortable you are, take your time.
• To kill several birds with one stone, perform eyebrow correction after a bath or sauna.
• Do not handle tweezers or floss during menstruation - the pain threshold usually increases during this period.

We hope these tips will make it easier for you to pluck unwanted hairs.

How to avoid pain? Plucking correctly

It is completely normal to be afraid of the pain that accompanies this procedure. Therefore, it is better to immediately do everything possible to reduce physical discomfort to a minimum. In fact, there is nothing difficult about this:

Tip: Before use, wipe the tweezers with alcohol or another disinfectant solution.

Try to follow the plan if you want to make your eyebrows beautiful. As often happens, women tend to get carried away with the process and remove too many hairs. In this case, you will have to finish drawing them.

Important! Do not touch the upper line of the eyebrows, you will disturb the “sleeping” hair follicles and stimulate unnecessary growth. Hairs are removed only from the bottom line.

The plucking process is simple, but it must be done strictly along the hair growth line. Comb your eyebrows with a brush, lift them and straighten them so that when plucking they come out at the roots and don’t break, and the process itself is painless. And follow my simple advice:

• Try to grab the hair as close to the root as possible.
• The skin should be slightly stretched before pulling out the hair.
• Hairs should be pulled out one at a time, with a precise and sharp movement.
• It is better to take tweezers with a beveled edge.
• Alternate the places where you pluck, the damaged epidermis will have time to rest a little and recover.

Having made the desired shape of the eyebrows, comb them upward; if too long hairs stick out, carefully trim them with scissors. All hairs should lie flat.

Not everyone knows that you can get the desired shape and correct your eyebrows, just like in a salon, not only with the usual tweezers, but also with thread. This is an effective, although rather painful, method of hair removal. If you are not afraid of pain and are ready to experiment, go ahead.

Step 1. Take a cotton thread.

Step 2. Make a ring-shaped design out of it on your fingers so that you get a figure eight between your fingers. That is, pull the threads between your thumb and forefinger, you can do this again so that the threads do not “spread” to the sides, and then twist to form a “cross”.

Step 3. Using crossed threads, try to grab the hairs and pull them out in one precise movement. Quite simple, but requires care and precision.

Let's start painting

Having understood how to properly shape your eyebrows, it’s time to proceed to the next stage - tinting them. The role of eyebrows in creating the perfect image cannot be underestimated, because everyone knows how makeup looks with an emphasis on the eyes. How can you live without beautiful eyebrows? You can also make them at home if you know how. This is all you may need:

• Special beveled brush;
• Pencil for finishing hairs and lines;
• Paint with vitamins and nutrients;
• Fondant to give eyebrows a more graphic look;
• Henna for richness;
• Powder for filling gaps and giving the eyebrows the desired “thickness” that is not there;
• Wax for hair styling;
• Care gel;
• Shadows will help give your eyebrows softness and naturalness.

Decorative products must be used carefully, because without knowing the nuances of how to make your eyebrows beautiful using modern products, you can ruin the entire look. So, for example, in a light version of makeup, powder and shadows can be used in their pure form. And if you need to get a bright effect, then wax is also applied to the shadows on top, but at the same time the color will appear and the makeup will become clear.

Mistakes in using a pencil

A cosmetic eyebrow pencil is considered the best tool for drawing them. To use it and tidy up your eyebrows at home, as a rule, no special knowledge is required. But in order to avoid mistakes, it is important to know some points and take into account the features of its application:

• Avoid buying pencils with very soft leads. They “float”, making it impossible for you to draw a clear outline.

Tip: If you happen to have such a pencil on hand, you should first freeze it and then use it.

• Your hair will help you choose the shade. Blondes use a pencil whose color is 1-2 shades darker than their natural hair color. Brunettes, on the contrary, use one that is 1-2 shades lighter. Owners of beautiful red hair have a certain freedom and can choose which shade they like best.
• The pencil needs to be sharpened. The presence of hangnails causes injury to the delicate skin of the eyes.
• You can adjust the color saturation using pressure to create the ideal shape and color of the eyebrows, just like in a procedure with a specialist.

Now let's start correcting and tinting your eyebrows at home. The step-by-step process of drawing eyebrows with a pencil is as follows:

1. Start by underlining the bottom line. Move the stylus from the inner corner of the eye to the outer corner.
2. Then trace the tip and carefully follow the top line.
3. To make sparse hairs look thicker, they are drawn with a pencil using dashed movements.
4. The resulting strokes should be shaded with a special brush to make the resulting color natural and natural.

Eyebrow care: basic rules

The first rule of care is regularity. You need to constantly monitor your eyebrows. But don't be afraid that this activity will take up a lot of your time. If you can develop a system, you will achieve the desired result.

Comb your eyebrows

You need to comb not only your hair, but also your eyebrows. Yes, yes, perhaps you don’t do this, and maybe you don’t see the point in doing this. We will say one thing: combing your eyebrows improves the condition of your hair and helps speed up its growth. To perform this simple procedure, purchase a special brush with stiff bristles and use it several times a week.

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Get a massage

Massage is another way to tidy up your eyebrows. To do this, stroke, pinch and lightly tap the hairline area with your fingertips every day (preferably in the morning). These actions will not only improve blood circulation, but will also make your eyebrows perfect.

Moisturize your skin

Every part of the body needs to be nourished and moisturized, because the skin really requires it. If you apply essential oils to your eyebrows a couple of times a week, you can strengthen your hair. It is best to use coconut, almond or burdock - they have a very rich composition. Apply the products in the evening, just do it carefully to avoid allergies.

Dye or henna – which is better and how to use it?

Another common mistake made by fashionistas who do their eyebrows at home is the incorrect use of dye and, especially, henna for eyebrows. Let's look at the differences between henna and dye.

1. Henna has a more saturated color that lasts longer on the eyebrows than special paint.
2. If the color is too bright, it is easier to wash off the eyebrows with paint than with henna.
3. To give the eyebrows a natural shade, dye is used. For those who love brightness in everything, henna is better.

Both of these dyes are sold in specialized stores and have instructions for use. Remember that you should definitely read it, especially if you decide to make your eyebrows the color of some star and don’t know how much paint is needed to get the desired shade.

Let's figure out how to use dyes:

• To begin with, protect the skin around your eyes from staining. It should be spread with cream, the thicker it is, the better.
• Mix the paint according to the instructions to the required consistency.
• Take the brush that comes with the kit (if you don’t have it, a cotton swab will do) and apply the paint to your eyebrow, trying to make the layer even along the entire length.
• If necessary, apply several more layers of paint.
• Remove the composition from the eyebrows after the time specified in the instructions (usually 15 minutes). This should be done with warm water and a cotton pad.
• If you want to get a more saturated color, you should keep the dye on your eyebrows longer.
• If pigment stains your skin, wash it off with warm water and soap or makeup remover.

Now let's take a closer look at the most common mistakes that can be made when tinting your eyebrows with henna. No one is safe from them, both beauty experts and those who do eyebrows at home.

Remember: the most common mistake is eyebrows that are too bright!

An overly saturated eyebrow shade can seriously ruin your life, so you need to urgently correct this annoying mistake.

• After coloring, regularly apply any vegetable oil you have on hand to your colored eyebrows throughout the day. Both sunflower and olive oils will do. After 3-4 minutes, wash it with alcohol or a solution based on it, you can use cologne. This will help to gradually remove excess pigment, but be prepared for the fact that a miracle will not happen instantly.
• Squeeze the juice from half a lemon and soak the disc in it. Apply it to your eyebrows for 2-3 minutes. This must be done very carefully so as not to accidentally drop some into your eye. Lemon juice can be a little irritating to the skin, so a tingling or tingling sensation in the eyebrow area will be normal during the procedure.
• Take hydrogen peroxide, dip a cotton swab or swab in it and apply the product to your eyebrows. The pigment will begin to dissolve. Follow the process so as not to lighten the hairs too much and create a new problem for yourself.

These products are also suitable for paint, but usually it does not require radical measures. Simply wash it off with warm water and soap (laundry soap). Henna is more stable, so we devoted several points to it.

How to take care of your eyebrows at home

All procedures performed at home can be divided into several groups:

• daily care;
• correction;
• styling;
• makeup.

They all have their own characteristics, and therefore it would be correct to talk about each in detail.

Daily care

Many women spend a huge amount of time every day on cleansing and nourishing their facial skin, caring for the area around their eyes and moisturizing their lips, but they completely forget to devote 5-10 minutes to their eyebrows. Meanwhile, thanks to such almost ritual actions, we make each hair healthier and stronger, and therefore more beautiful.

So, the following procedures will be useful:

1. Combing with a special brush. A brush from a once-used mascara is a relic of the past, which in some cases is harmful: if the bristles are silicone, they can injure delicate skin. It is better to buy a brush designed specifically for eyebrows, the bristles of which are quite stiff and at the same time safe. Thanks to it, you can comb your hair without scratching everything nearby. It is important to carry out the procedure twice a day: morning and evening. The hairs should be combed strictly along the growth line: from the nose to the temple.
2. Twice a week (more often if desired), your eyebrows should be pampered with nourishing oil (burdock, castor, coconut or almond). The oil should be applied with a soft brush generously dipped in it (you can also use a medium-hard children’s toothbrush). Leave the product on for at least half an hour, after which it is recommended to wipe the eyebrows with a dry cotton pad.
3. It is recommended to massage your eyebrows once or twice a week. It is also performed along the hairline. It is better to massage arbitrarily: starting with stroking, smoothly move on to tapping, and then to pinching movements. The entire session should not take more than 5-7 minutes. The massage can be carried out using cream or oil - the effect will be enhanced.
4. Apply nourishing masks, prepared yourself or purchased in a store, to your eyebrows 1-2 times a week. So, you can mix regular cream and oil, add a few drops of herbal infusion to the mixture and apply the resulting mask for 20-30 minutes, and then rinse with warm water.

@the cut

Interesting! All these procedures are not at all complicated, but the frantic rhythm of modern life dictates its conditions. Many girls start out enthusiastically, but quickly forget about such little things. To prevent this from happening, it is recommended to hang a care calendar in a visible place in the bathroom, in which you can list all the procedures you have planned by day.

A simple method of correction - tweezers

Extra hairs in the eyebrow area are as common as snow in winter. Their appearance cannot be avoided, and therefore it is better to learn to live with them, or rather, to remove them painlessly and quickly.

The easiest way is correction using tweezers. It is believed that you need to remember this device at least 1-2 times a week. It is important that the tweezers are of high quality, so it is better to choose models made of durable plastic or stainless steel.

By the way! It is recommended to pluck your eyebrows before going to bed or at least an hour before applying decorative cosmetics.

Remember that you should adjust the shape carefully. For example, if you doubt the correctness of the given shape, it is recommended to “rehearse”, that is, draw an ideal eyebrow with a cosmetic pencil, and only after that take up tweezers.

@Family Living Today

Eyebrow styling - what is it?

It turns out that eyebrows, especially thick and actively growing ones, need styling no less than the hair on the head. For this purpose, you can buy a special gel or wax in a cosmetic store, thanks to which each hair will obediently “sit” in its place all day, and your face will look as neat as possible.

Both wax and gel should be applied again along the hairline with a brush designated for this purpose (here a mascara brush with soft bristles is quite suitable). It is important to let the product dry and only then go outside.

By the way, wax is often produced in the form of a pencil, which is incredibly convenient to use.

@Rank & Style

Eyebrow makeup: how to do it right

When applying any decorative cosmetics, you should not forget about the golden rule: everything is good in moderation. Eyebrows that are too bright and conspicuous look vulgar and unnatural, so it is important not to overdo it with makeup.

The ideal option is when decorative cosmetics carefully emphasize the natural color of the eyebrows. The easiest way to achieve this is with a pencil. It is better to choose a color that is 2-3 shades darker than your natural hair. The pencil should not be crumbly or brittle.

@Indian Makeup and Beauty Blog

Another successful example of cosmetics for eyebrow makeup is eyeliner. It allows you to more accurately outline the contour and make the color more saturated, and therefore is ideal for brunettes with bright eyes.

@Poshmark

Blondes with fair skin and soft features can use special shadows. They enhance the natural shade of the hair, making eyebrows voluminous and fluffy.

@DIY Makeup and Nails

The nuances of using eyebrow cosmetics

If henna and eyebrow dye are classified as coloring substances, then shadows and gels, despite the fact that they are also used for coloring, are still care and decorative cosmetics. How to use them to create normal eyebrows with a natural color?

Let's start with the shadows:

Firstly, the shadows are very convenient to use. In this sense, they surpassed even the notorious pencil. The only negative is that they are not suitable for narrow eyebrow shapes.

Secondly, with their help you can achieve the perfect shade. To do this, just mix several colors in the palette to get the most natural, suitable for your hair color.

Thirdly, applying shadows does not require special skills. It is enough to carefully comb the hair upwards and color along the length, then comb down and color again to make the ends a little lighter. And if there is any excess left, simply remove it with a piece of cotton wool.

To shape your eyebrows at home, like a beauty specialist in a salon, you can use special gels. They are undeservedly deprived of attention. Most fashionistas use a transparent gel to fix the result of coloring with shadows or a pencil.

Today in professional stores there is a gel that not only stimulates growth, nourishes and strengthens hair, but also gives it the desired shade. It comes in black and brown pigments. The dyeing procedure itself is simple and straightforward and similar to the eyelash dyeing procedure. A gel is applied to the eyebrows with a special brush, which colors the hairs, at the same time nourishes them with useful substances and fixes them, giving the eyebrows a neat, well-groomed appearance.

Read - all about eyelash lamination, all about eyelash extensions.

Tips and tricks for eyebrow care

I really hope that my article will help you avoid the most common mistakes made when correcting eyebrows at home. However, in order to get and then maintain the result and enjoy it every day, you need to properly care for your eyebrows. Follow these simple tips:

• Every day, eyebrows should be combed with a special small brush.

Tip: If you don't have one on hand, just take an old mascara brush, wash it and use it as an eyebrow comb.

• Use caring oils, such as castor oil. Apply it to your eyebrows and eyelashes at night to stimulate their growth.
• The optimal distance between the eyebrows is two centimeters. Keep this in mind when plucking.
• For successful correction, it is necessary to maintain the same width along the entire length until the bend, then it decreases.
• To style your eyebrows before going out, use a colorless gel.
• It is better to pluck your eyebrows one at a time to make it easier to maintain symmetry.
• Regularly pamper your eyebrows with nourishing and caring masks.
• Use only high-quality dyes and henna designed specifically for eyebrows.
• All work with eyebrows - their correction, plucking, coloring, etc. - should be performed in daylight.

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How to pluck eyebrows correctly?

Author Editorial Board Pravda.Ru

16.09.2003 09:04

Health » Beauty » Beauty techniques

Plucking and tinting our eyebrows is a fairly common ritual for most of us. The market today offers unusual new products in this area. Lyudmila FOKINA, a cosmetologist at the Beauty salon from Kiev , tells how to correct eyebrows most easily and simply

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Conventionally, all eyebrow shapes can be divided into four types: round, straight, curved and broken. If you take a close look at the eyebrows of movie stars and pop divas, it will immediately become clear: most of them prefer the so-called broken eyebrow shape, that is, with a large bend angle. You don’t have to look far for examples; to do this, just remember the steep arch of the eyebrows of Marilyn Monroe, Ashley Judd or Christina Aguilera. But models, on the contrary, prefer more natural straight or curved eyebrows, probably in order not to be tied to one specific image.

Eyebrows at home

You will need: white eyeliner, eyebrow applicator, plucking tweezers, dark gray or brown eye shadow or pencil and a thin, stiff eyebrow brush. What is an eyebrow applicator?

More recently, one useful innovation has appeared in specialized stores in Europe and the USA; it is called an eyebrow template or applicator. This item is a small piece of flexible plastic with the shape of an eyebrow cut out in the middle. Typically, a set of such templates includes several options for eyebrow shapes that copy the shape of the eyebrows of famous models and movie stars.

Attention! Before you start plucking, be sure to make sure that all your tools are perfectly clean and the skin near your eyebrows is free of oil.

If your eyebrows are too light or sparse

Apply the same applicator and apply shadow with a brush. This method is quite simple and ideal for the lazy. If you don't have an applicator, you can do without it. Shadows are much easier to use than pencils. They lie more smoothly and naturally. If you still choose a pencil, then carefully draw in the missing hairs in the direction of their growth. Never tint your eyebrows with mascara. It looks quite sloppy.

To keep your eyebrows straight, apply a drop of regular hair gel to a round brush from an old mascara and comb your eyebrows in the direction they grow. The result will pleasantly surprise you.

Color that suits you

Many women mistakenly believe that ideal eyebrows must be black. But in this case, most of us run the risk of becoming like Marfushechka the Darling from the famous fairy tale, who lined her eyebrows with stove soot. Therefore, when choosing the most natural and expressive color for your eyebrows, be sure to take into account the color of your hair and skin.

For fair-skinned blondes, brows that are light brown or medium brown are best. For “honey” or golden blondes, the same medium brown shade would be ideal. Brunettes should prefer dark brown or dark gray; those with black hair can use the same shades and black. For redheads, the most harmonious colors are golden chestnut and terracotta. Gray-haired ladies who prefer naturalness can be advised to tint their eyebrows with medium brown or dark gray.

Eyebrows - decals

Some people have already called this completely new way of doing eyebrows makeup of the 21st century. His big advantage over others is his speed. Disadvantage: eyebrows transferred to the skin do not look entirely natural.

The technology is quite simple: you place the tattoo sticker on your eyebrow and press it with a wet towel for 70-90 seconds, after which you remove the strip of paper. Your new eyebrow is ready.

As a rule, such a tattoo lasts for several days. However, if you are unhappy with the result, then it is quite easy to remove it using ordinary vegetable oil. Transferable eyebrows are available in several colors - from beige to black - and in various shapes. Each set contains approximately 7-14 identical pairs of eyebrows and costs between $4 and $6. Go ahead - get new eyebrows.

How to pluck eyebrows correctly

1. Using a white pencil, mark the points where your eyebrow should begin and end. To choose the most correct proportion, place a pencil vertically on the side of your nose. Where the pencil intersects with the eyebrow is the ideal starting point. The outer end of the eyebrow is best left natural. However, if your eyebrows are too short, you can visually lengthen them a little, but again, without going overboard.

2. Now you can start plucking. If you are the lucky owner of an applicator, apply it to the inner corner of the beginning of the eyebrow and outline the shape with a white pencil, this will make further plucking easier. Brush your eyebrows with a brush in the direction they grow. Never pluck the top edge of your eyebrows. This activity is quite risky because it can greatly change your facial expression. And then it will be quite difficult to fix anything.

3. Start plucking the eyebrow along the bottom edge, slightly stretching the skin. To begin, simply visually straighten the line, removing incorrectly growing hairs. Don't immediately turn your eyebrows into strings. Your task is simply to adjust their shape.

4. After plucking, treat your eyebrows with an antiseptic. This will help the redness go away much faster.

Nadezhda EVDOKIMOVA “Women’s health”

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Topics: women's health