What is oriental foot care?
Spa pedicure is a foot care procedure that brings great pleasure and benefit. It should be noted that it is preferred only by women and girls, but also by a large number of men. In this case, the main component of the procedure is relaxation.
Spa pedicure requires the use of the most modern cosmetics, thermal water, therapeutic mud, algae extracts and other various natural substances. This procedure provides complete foot care.
The basic complex of oriental foot care includes:
- foot bath;
- treatment of fingers and feet;
- exfoliating the skin with a scrub;
- mask;
- full foot massage.
However, some additional services may be included in this complex, depending on the preferences of the specialist and the cosmetics that you purchased in order to do the procedure at home. How exactly the relaxation process goes can be seen in the videos presented on the Internet.
Step-by-step spa pedicure instructions
Spa pedicure is wonderful because it can easily be performed at home, giving yourself the opportunity to have a good rest and get incredible pleasure from pleasant treatments. Let's look at the main stages of a relaxing pedicure, going into more detail about each process.
- Prepare a foot bath with warm water, the temperature of which is 37-40⁰C. Add a scented skin-boosting cleansing milk and soak your feet in the water for 5-7 minutes.
- Feet that are thoroughly softened and prepared for further actions must be dried with a towel. Then remove the old coating from the surface of the nails and use pliers to trim the length of the free edge.
- Now give the nail plate the desired shape using a file. Experts advise sticking to the most natural contours of the free edge to avoid the appearance of ingrown nails. The ideal shape for the tips on the legs is square
. - Then use a pusher to push back the cuticle, remove dirt from the side ridges and under the free edge of the nail.
- Apply the scrub to your feet, paying special attention to your heels. Rinse off any remaining product with warm water. Mild exfoliating components will delicately remove dead skin, which eliminates the need to use a nail file or machine for these purposes. Thus, a spa pedicure keeps your feet in perfect condition without compromising the integrity of the skin.
- To relieve tired legs, apply a special restorative mask made of white clay and beeswax. Leave the nutrient mixture on for five minutes and then rinse it off with warm water.
- Next, you need to massage your feet and toes, using a moisturizing lotion based on herbal ingredients and oils.
- To complete your spa pedicure, apply a colored coat or clear polish to your nails. Don't forget to rub a special protective oil into the cuticle area, which promotes slow growth and moisturization of the periungual skin.
Any beauty salon that provides a similar service has its own list of cosmetics, so the step-by-step pedicure may differ slightly from the instructions presented above. After familiarizing yourself with the intricacies of performing relaxing foot care procedures, you can do your own spa pedicure at home. We bring to your attention an interesting video, on the basis of which a step-by-step master class was created so that you can do all the necessary cosmetic activities in the correct sequence. And then a pedicure session with a relaxing effect will bring you true pleasure and will delight you with an excellent and long-lasting result. Enjoy watching, dear girls, and have a great holiday!
Differences between spa care and regular pedicure
Its main difference from a regular pedicure is that this technique is completely invulnerable. Which means that during the procedure the integrity of the skin is not violated, nothing is filed or cut off. Getting rid of corns, rough skin and calluses occurs by completely dissolving them using special professional products.
At the same time, this process is quite gentle, which will relieve you of painful and untidy sensations. In addition, the possibility of injury is completely excluded. The keratinized top layer of skin disappears evenly, which gives a longer lasting effect than with a simple pedicure. For some ladies, the results last for about a month.
The manipulation itself lasts for 2 hours, during which you can get a lot of pleasure. At the same time, a spa pedicure, in addition to foot care, also implies complete relaxation. To do this, it is better to do the procedure at home while listening to relaxing music with the sounds of nature. This is how candles and various incense are used. Massage and special creams are used to stimulate blood circulation and relieve tired legs.
Distinctive features of spa pedicure
Spa pedicure differs from classic pedicure in that its technology is non-invasive. This means that during its implementation the skin is not damaged, nothing is peeled off or cut off, and calluses and corns are removed using solvent compounds. The procedure itself is gentle and soft, which eliminates discomfort, pain and other unpleasant sensations. Thus, the likelihood of injury is practically zero, and the stratum corneum dissolves evenly.
A spa pedicure in a salon lasts approximately two hours and includes a lot of useful and enjoyable activities. This is not only foot care, but also absolute relaxation. During the procedure, relaxing melodies or natural sounds are most often played in the room, and the master also lights aromatic candles, an aroma lamp or incense. Spa pedicure is a unique combination of aesthetics and medicine.
How is a spa pedicure performed? (video)
https://youtu.be/https://www.youtube.com/watch?v=iwh8tDP-5Zc
The procedure is most often done only after a hardware or classic pedicure. This procedure consists of only a few stages, each of which can be accompanied by elements of classical, acupressure and reflex massage.
For this type of foot care, the following professional complexes are most often used: Gena, Creative Nail Design, OPI and Bio Solutions. Typically, the active ingredient in them is either sea minerals or fruit acid.
Spa pedicure technique
The spa pedicure technology consists of three stages. Moreover, you can begin to perform them only with classical or hardware processing of the legs. The first step is steaming. It is carried out in several steps:
The feet are treated with antiseptic agents. For this, a bath based on a special composition or ordinary sea salt is used. Disinfection is necessary so that toxins do not penetrate into the deeper layers of the epidermis. Direct steaming is carried out in a container with a water temperature of 37-38 degrees - a colder liquid will not have the desired effect, and a hot one will lead to irritation.
All events last from 7 to 15 minutes. Essential oils, specific salts and other cosmetic substances can be added to the water. You can’t delay steaming - hot water dilates blood vessels, improves the permeability of cells through which beneficial substances penetrate, but their excess is also harmful.
The first stage is steaming
This stage includes steaming. For this purpose, sanitary treatment of the feet is carried out. An antiseptic bath helps soften and cleanse nails and skin. In this case, the water temperature should not exceed 38 degrees. At higher temperatures, the water will have a negative effect on your blood vessels. But cold water is not able to steam your feet. The procedure lasts 5 – 10 minutes. If it lasts longer, the skin may absorb too much moisture and become very loose.
Special products and preparations are added to the bath to promote relaxation. They prepare the feet quite well for further impact on them. Hydromassage baths with sea salt can also be used.
Carrying out the procedure
As already mentioned, a spa pedicure consists of several stages, at each of which you can apply elements of acupressure, reflex or classic massage. The cosmetics used to perform a spa pedicure most often belong to the professional series and contain fruit acids or sea minerals.
- Steaming Before steaming, the feet must be disinfected. For this, an antiseptic foot bath is used, which helps not only cleanse, but also soften the nails and skin of the feet. It is very important to do the bath at a temperature no higher than 38°C: higher temperatures can harm blood vessels. You can steam your feet for 5–10 minutes. If you keep your feet in water for longer than this time, the skin will become too loose. Aromatic agents are added to the bath to help you relax. They prepare the feet well for further procedures. Spa pedicures also allow for the use of a sea salt hot tub.
- Peeling First you need to do a gentle superficial exfoliation. This can be done using scrubs containing sand, sea salt and other abrasive components, as well as preparations containing AHA acids. Peeling prepares the skin of the feet for the application of the next product - dissolving serum. Thanks to its deep effect, corns and calluses are removed.
- Moisturizing the skin of the feet The third stage of a spa pedicure involves cooling and moisturizing the skin of the feet. As a rule, it consists of applying a multi-component caring mixture with essential oils. It is kept for no more than 20 minutes. You can make masks using mineral clays, aloe or peppermint oils, glycerin, menthol and other components.
- Massage Spa pedicure ends with a foot massage. The feet are massaged for at least 5–10 minutes. This is the only way to influence numerous energy points located on the soles of a person’s feet and responsible for the functioning of internal organs. Thus, during a spa pedicure procedure, you not only receive care for your feet, but also improved well-being, improved mood and a boost of energy for a long time. Plant extracts, essential oils and other useful components of cosmetics for this procedure also have a positive effect. After the massage, a moisturizing cream is applied to the feet, which will prevent dryness and cracks and make the skin soft and tender.
Spa pedicure can be performed at home, but you should first study all the nuances and subtleties of this procedure. All kinds of educational materials will help you with this: videos, master classes and photos of each stage of such foot care.
Spa pedicure second stage – peeling
To begin with, light peeling is done at home using scrubs containing sand and sea salt, as well as alpha hydroxy acids. Peeling will prepare your feet well for the application of a dissolving serum, the effect of which will be enhanced by deep peeling, which removes calluses and corns without a trace.
If you perform a spa pedicure at home
You can also perform a spa pedicure at home. To do this, you need to prepare all the necessary components. Moreover, it is better to use professional substances rather than manually prepared ones. Any suitable container can be used as a bath. But the main thing is that all events are carried out by your husband or girlfriend. This is the only way you can truly relax.
Such cosmetic and health effects will cost much less, and with due diligence, the effect will be like in a salon. The main thing is to start doing it and gradually your assistants and you will gain the required level of skill.
The final stage of the complex is massage
Each foot should be massaged for about 5-10 minutes. In addition, massage affects a huge number of energy points concentrated on a person’s foot, which are responsible for various organs. In connection with this, a spa pedicure is not only about caring for the skin of the feet, but also about taking care of your own health. It can significantly improve your well-being and give you a boost of energy!
This massage using aromatic oils can relieve swelling of the legs and insomnia. Therefore, it is worth doing such useful procedures at home every month!
Spa pedicure: all the benefits
Why is this pedicure healthier than a regular one? Spa care for nails and foot skin does not involve the use of tools familiar to the European version of the procedure. That is, calluses are not removed using cosmetic tweezers, they are not sanded or cut off. They are softened and dissolved so as not to injure healthy areas of the foot.
Removing cuticles during a classic pedicure is a very painful process. One wrong move and you can damage the base of the nail, thereby disrupting its normal growth. During a “royal” pedicure, it is simply lubricated with cosmetics containing fruit acids.
Spa pedicure provides quality relaxation not only to your feet. During the session, quiet, relaxing melodies should sound and scented candles with soothing scents should burn. Foot massage is an excellent way to relieve stress after a hard day at work. Essential oils, used in conjunction with stroking, relieve the feeling of heaviness in the legs.
Step-by-step SPA pedicure
Effective implementation of this procedure, first of all, implies the use of high-quality cosmetics. Therapeutic mud, algae, thermal waters - all cosmetics used must be made from natural ingredients. The main active elements are fruit acids and sea minerals.
The SPA procedure includes:
- foot bath;
- treatment of fingers and feet;
- skin scrubbing;
- mask;
- relaxing massage.
Steaming
At this stage, sanitary treatment of the feet is carried out. An antiseptic bath softens the skin of the feet and helps cleanse it. The water should not be higher than 38 degrees. Otherwise, it may negatively affect the condition of your blood vessels. The duration of the procedure is approximately 10-15 minutes. Do not delay steaming time.
The water cools down quickly and no longer gives the effect we need. At the same time, the skin of the feet will receive an excess of moisture, which will make the skin of the legs loose. Cosmetologists recommend adding sea salt extract to the bath. This will help you relax.
Peeling
Start with a gentle exfoliation. This way you can remove the top layer of dead skin as delicately as possible without damaging the underlying layer. Salons often use aldehyde acids or sand for this procedure. In this way, you will prepare your skin for the application of a dissolving serum, the mandatory action of which is to combat corns and calluses.
Humidification and cooling
At this stage, multi-component moisturizing oils are applied to the feet, which most often include mineral clay, menthol, glycerin, aloe vera extract, peppermint and preparations from sea extracts. The duration of this procedure is from 15 to 20 minutes.
Massage
Perhaps the most enjoyable part of the spa procedure is the foot massage. At this time, all energy points on your foot are activated. Impact on each foot for 15 to 20 minutes. Therefore, this procedure can rightfully be considered both cosmetic and therapeutic. During the massage, aromatic oils are used, thanks to their effects you begin to feel a surge of vigor and strength.
Cream
Nourishing cream will not only make your skin velvety and smooth, but will prevent the appearance of cracks and corns. In order for the effect to last as long as possible, it is recommended to carry out paraffin therapy.
During this procedure, you will ensure increased blood flow to the feet, which will contribute to the active restoration of the skin. This will help in the rapid healing of wounds and cracks in problem areas.
Benefits of the SPA procedure:
- Forget about stabbing and cutting tools. SPA pedicure products gently remove the dead layer of the epidermis and do not provoke even greater growth in the problem area;
- Relaxation during the procedure;
- SPA cosmetics for pedicure contain only natural ingredients;
- Long lasting results.
Flaws:
- To maintain a good result, the procedure must be carried out regularly;
- The pleasure is not cheap;
- The procedure requires a long time to complete. If you have a busy daily schedule, move it to a weekend.
If for some reason you cannot or do not want to visit a beauty salon, you can carry out this simple procedure at home yourself.
