Pull
So, this technique is used not only to improve aesthetics, but also to simplify feeding children in the future. This will require stimulation during intercourse, which is the best way. Playing with nipples can excite both, and in addition add vivid sensations to the woman during orgasm. How to make erect nipples without intercourse? To do this, you need to ask your partner to perform simple actions in free minutes. You need to pull the nipple forward and roll it several times a day.
You should use your index finger and thumb. It is important to observe the sensations, that is, there is no need to make them painful.
There is another method called the Hoffman method. It also helps to make the nipples stand up. You will also need to perform simple exercises several times a day to stretch the areola. Fingers are also used here. They are applied from different sides in relation to the contour of the nipple and stretched. At the beginning of the movement, it is necessary to perform in different directions, then in the direction up and down.
The listed techniques should be performed regularly. Only in this case will it be possible to notice any changes. At first glance, they may seem overly simple and untrustworthy, but both were developed by medical professionals and tested repeatedly. So just be patient.
Treatment and prevention
To begin effective treatment, you will first need to identify the cause.
Common causes and methods of their treatment:
- Allergies – initially you will need to get tested and identify the allergen. In the future, you should avoid any contact with him. Food allergies require a complete overhaul of your diet and a special diet. Usually, eliminating the allergen acts as a treatment. Sometimes the doctor prescribes antihistamines in various pharmacological forms.
- Mastopathy, mastitis – physiotherapeutic treatment in combination with tablets and external preparations is necessary. Such therapy allows you to get rid of the disease in the shortest possible time.
- Candidiasis - first of all, it is necessary to relieve such unpleasant symptoms as burning and itching. For this purpose, medications are required to relieve irritation. Drugs are also prescribed to help activate the immune system and eliminate candida. A special diet is introduced. If not only the mother, but also the child is infected, then both will need treatment.
- Tumor – surgery is most often used in combination with chemotherapy, radiation or hormonal therapy. The set of procedures directly depends on the severity of the disease.
- Cracks - usually occur during breastfeeding. For prevention, it is necessary to carry out preliminary preparation of the mammary glands, and also avoid washing the skin of the breast with soap. Treatment consists of following feeding rules, using antiseptic and wound-healing agents. All medications for skin restoration must be agreed upon with a doctor.
You should not self-medicate or resort to traditional methods without first consulting a specialist - this can lead to a worsening of the condition. If your nipples hurt for a long time and there are other unpleasant symptoms, then a visit to the doctor should not be put off for a long time. Early diagnosis of serious pathologies allows you to get rid of the disease most effectively and quickly.
Chest pads
Another way to make nipples stand up is to use molding devices, which are breast pads.
They are already starting to be used if the effect does not work very well with regular exercise. Breast cups are not difficult to find on sale. In almost any regular pharmacy or store for expectant mothers, you can purchase such an original product at first glance. They are often recommended for women who have developed cracks during breastfeeding, that is, they are initially used for slightly different purposes.
Externally, the devices are discs with a slightly elongated shape. Manufactured from soft material that is safe for operational processes. In the center of the structure there is a hole into which the nipple is placed. Gradually, with use, it will begin to take the required shape.
When purchasing, you need to pay attention to the diameter of the hole. Some of the products are designed to reduce sensitivity during breastfeeding, so they are quite large. But for pulling they will be much smaller.
It is important to ensure that the nipples are erect, you should not wear the device all day.
They will also require care. They need to be washed. If a rash appears, you will have to discard them.
Diagnostics
Diagnostic procedures are carried out only after an initial examination by a doctor. The specialist will listen to complaints, conduct an examination and refer you for further diagnostics in order to make a diagnosis.
The diagnostic procedure includes:
- History - the patient is questioned regarding redness of the nipples, as well as external examination and palpation. Having collected the necessary information, the doctor makes a decision regarding further examination.
- Ultrasound of the mammary glands is necessary when lumps are detected in the breast; it helps to determine its presence, location, nature and stage of development.
- Biopsy – only required if nipple carcinoma is suspected. It is carried out by taking biomaterial with a needle and examining it for the presence of cancer cells.
- A general blood and urine test helps identify the causative agent of the inflammatory process.
- Allergen skin testing is only necessary to check for an allergic reaction or the presence of eczema.
- Mammography can only be prescribed to representatives of the fair sex who have entered menopause, and in rare cases to young girls. Mammography allows you to determine the presence of a tumor, its location and stage of development.
- MRI – used to monitor changes in the breast area, as well as determine the type of tumor detected.
The use of instrumental diagnostics is necessary only in cases where there is a suspicion of nipple cancer. Timely diagnosis and treatment help increase the chances of a complete cure, as well as reduce the risk of relapses.
Syringe
Some use the classic version with a breast pump.
I do not recommend this technique, as it can deform the shape of the breast itself, which will further worsen the aesthetic component. Therefore, it is better to pull out the nipples so that they stand using such a simple tool as a syringe.
On the side where the needle is usually inserted, the edge is cut off. To avoid tissue damage due to an uneven cut, you need to pull out the piston and then insert it from the opposite side. For the desired effect, the diameter of the cylinder must match the size of the nipple.
To stretch, you need to get the effect of slight discomfort. When removing the syringe, the pressure should be released slightly. To do this, the piston moves in the opposite direction. Then the nipple will come out easily. The homemade product should also be kept clean. To do this, streams of hot water are used.
Proofreaders
The device is designed to pull out flat nipples.
They are convenient because they can be used under clothing, and not just at home. Visually they resemble linings, the work of which is based on creating a vacuum inside special cavities. To ensure a tight fit, gel is applied to the nipple.
The corrector has a valve in its design. a syringe is attached to it, which is responsible for creating a vacuum. When the pulling effect appears, the syringe is disconnected. It is important that sudden movements do not injure the chest.
You can remove the device by lightly pressing the valve. If the vacuum system is broken, the corrector falls off the breast. This also needs to be remembered.
At the initial stages, make sure that by the end of the training the nipples are standing, correctors are worn for no more than 2 hours a day. Then the exposure time is increased. It gradually increases to 8 hours a day.
This unit is quite powerful. Results can be seen after a few weeks. At the same time, it is very convenient due to the ability to hide under clothing using special chest pads.
Pathological processes with changes in nipple color
So, we found out what normal nipples should be, and that for the most part the white color does not threaten anything, although it requires consultation with a specialist. Now let's find out what changes in nipple color cannot be ignored.
- Blue nipples in a nursing woman indicate that you are not breastfeeding your baby correctly. If the nipples turn blue in a non-breastfeeding woman, this can be a joyful harbinger of pregnancy, subject to a delay in menstruation, increased temperature in the pelvic area, as well as breast swelling (as before menstruation and increased sensitivity). The “path” from the navel to the lower abdomen is still darker. But, if to all this there is also pain in the lower abdomen, and the chest begins to turn red, pain appears, discharge from the nipple and the areolas turn blue, or spots appear on them - you need to urgently contact a specialist without hesitation, immediately after you it was noticed!
- The same should be done if you find purple nipples. The appearance of bluish or purple coloration of the nipples may indicate disorders in the pulmonary circulation, namely diseases of the lungs or heart.
Plastic
If you plan to be with your partner for a long time and are interested in aesthetics, allocate funds for plastic surgery.
Any nipple shape that does not suit you will become necessary. It will also be possible to make them stand. At the same time, the milk ducts are preserved. In fact, I recommend trying all the previous methods and only then proceeding with the last one if nothing really helps. It should be understood that plastic surgery is an operation, after which recovery will be required and it will definitely not be possible to start sex right away.
Correction of the shape does not require hospitalization, that is, local anesthesia can be used here.
But before this, the doctor will require an examination of the woman to identify the cause of nipple inversion. It is also important to participate in the process by describing and deciding together what kind of result you want to get visually.
Further dressings will follow on a regular basis, although a hospital stay will not be required. If you are interested in a woman's future, ask if she (whether with you or not) plans to have children. Depending on this, the plastic surgeon can offer her different ways to ensure that her nipples stand up and are always in combat readiness.
If she is no longer planning, the nipple can be pulled out by inserting a thread through a small incision. A mesh of threads will be created under the nipple area, which will prevent it from being pulled into an unnecessary and unaesthetic position.
If you still plan, you will need to retract and put on a small cap, which within 7-10 days will ensure the formation of scar tissue that will not allow the nipple to return to its previous position.
There are also temporary methods. You can make your nipples stand up using microscopic implants or fillers. Both will need to be renewed periodically, but this will not affect lactation in any way.
How to get rid of nipple irritation? Folk remedies for skin irritation
Almost all women have experienced some kind of inconvenience associated with the beginning of the menstrual cycle, so they simply do not pay attention to many problems during this period. Girls assume that their nipples are irritated precisely because of menstruation, but the reason for such discomfort may be completely different. In no case can irritated nipples be a consequence of the onset of the menstrual cycle, so this problem should not be linked to this.
Women's nipples may be irritated and itchy if the girl is pregnant, due to the fact that during this period her breasts undergo changes that can lead to some disorders. The tissue on the breasts begins to grow rapidly, so the nipples are also affected by this action, which can lead to slight irritation and itching. In order to get rid of such discomfort, it is necessary to use special creams for pregnant women, which will certainly relieve redness and help get rid of the disease. Another reason for nipple irritation can be inappropriate underwear, so you should carefully choose a bra that fits properly and is made of a softer material. It is better to double-check where exactly the seams are on the underwear, because it is quite possible that they rub the nipples, and this in turn leads to similar consequences.
It is possible that redness and itching on the nipples may appear due to an allergy to washing powder or rinse aid, because often these products do not meet the needs of the body, causing many negative reactions to some components. In order to protect yourself from allergies, you need to change the powder or soap, and it is also better not to use existing fabric conditioners. In addition to the fact that household chemicals can cause irritation, do not forget that many hygiene products can cause such problems. Shower gels and scrubs can cause allergic reactions not only on the nipples, but throughout the body, so it is necessary to determine what exactly you are allergic to and change this product. It is worth noting that this is not a complete list of causes of nipple irritation, because there are also factors that indicate the presence of serious diseases.
A woman's breasts can become infected with some known fungal infections, which cause nipple thrush to develop and may result in plaque and rashes on the breasts. Quite often, this disease occurs in lactating or pregnant women, so you should consult a doctor and begin a course of treatment with the necessary drugs and ointments.
Another sign of nipple irritation could be eczema or psoriasis, which are not very easy to cure, so it's worth seeking help from a dermatologist. The most serious cause of itching and redness of the nipples is Paget's disease, which can even lead to malignant formations. To prevent this, it is necessary to consult with a mammologist, because it is he who, based on the results of the research, will be able to determine the degree of development of the disease. As soon as the breasts begin to swell and fluid starts to leak from the nipples, you should immediately seek help from specialists in order to get rid of this problem in time.
Many women are interested in the issue of getting rid of nipple irritation, so it is worth knowing some useful tips for preventing such ailment. Pregnant women and young mothers are advised to lightly lubricate the nipples with breast milk before starting to feed the baby, and after the baby has eaten, moisten the nipples again with the liquid and allow it to be absorbed. This procedure can soften the nipples without allowing them to harden, so if you do this every time before feeding, you don’t have to worry about possible irritation.
Medical experts advise women to keep their breasts open and not wear underwear at least at home, because fresh air helps soothe inflamed areas of the skin, and this action can also speed up the healing of existing cracked nipples. Almost all pharmacies sell special breast attachments, thanks to which women do not have to worry at all about the ventilation of their body.
Quite often there are cases when a woman’s nipples are in a constant wet state, and this may be the result of the fact that the fairer sex does not change the pads in their bra. In order to prevent this, you should buy these inserts in pharmacies and change them at least twice a week, otherwise nipple itching and irritation may begin. Many women recommend using Lanolin, which heals microcracks and eliminates irritation, so you should confidently use this drug.
Doctors also say that you should feed your baby only with the breast that hurts less, because at this moment the second breast will secrete milk, which will prevent hardening and irritation. In addition, it is necessary to monitor the baby's posture when feeding, due to the fact that it can easily damage the nipple, which will lead to undesirable consequences. Experts also advise feeding your baby as often as possible, because the nipples will not have time to harden, which contributes to better milk flow and the absence of possible discomfort. It is worth noting that it is necessary to visit a gynecologist and mammologist at least once a month, because otherwise a woman may not even realize that she is developing any disease, so it is better to prevent this in advance.
Nipple irritation is a problem that can affect any woman, so it is worth taking a little time to think about your health and begin a course of treatment if necessary, as problems that could have been prevented may arise in the future.
