We live in an artificial world. Artificial politicians, artificial athletes who get upset for artificial reasons, artificial musicians with artificial voices. Fake news, fake TV shows and finally fake breasts. They look cute, but they are not comparable to natural ones. Check out the 10 celebrities with the most expensive breast implants.
Of course, there was no research on foods that would increase breast size, otherwise the market for plastic surgery would collapse. Pharmacology and surgery have always opposed traditional medicine to sell pills and expensive operations with terrible side effects.
Any woman can increase her bra size if she leads a healthy lifestyle and eats right. It's much cheaper and easier than shoving implants into yourself. And any operation is a huge stress for the body and, although most surgeons are masters of their craft, going under the knife is a rather strange idea. If you want your girlfriend's breasts to get bigger, you might want to slowly start adding products from our list to her menu. If you are a girl and you are not satisfied with the proportions, this list will be extremely useful.
Fennel
Fennel is the number one food that promotes breast enlargement. It contains phyto-estrogen. This chemical is produced in plants and affects fertility. It promotes estrogen production and increases breast size. Phyto-estrogen helps prevent diseases, in particular breast cancer and osteoporosis.
Check out 10 effective ways to avoid breast cancer. Fennel seeds contain flavonoids, substances that increase estrogen levels. You can simply boil the seeds to make a very tasty tea, or squeeze the oil out of them and rub it on your chest.
Plants proven for breast enlargement
Herbs for breast enlargement have long been known to all beauties for their benefits. Each plant acts differently, so women have a choice in how exactly to influence their body.
Fenugreek
This plant may otherwise be known as sweet clover, fenugreek or hilbe. It belongs to legumes. Sweet clover helps to enlarge breasts precisely by increasing glandular tissue: its use increases the number of mammary gland cells.
A decoction is made from the herb: pour boiling water over it and cook over low heat. Since the broth is not very tasty, you can flavor it with honey or sugar, and also add lemon or ginger. You should drink fenugreek three glasses a day for at least a month. However, if a woman has elevated prolactin levels, fenugreek will not be suitable.
Fennel
Fennel is better known to nursing mothers as a remedy that helps increase milk supply and relieve the baby from intestinal colic. But it turns out that it is also useful for increasing breast size.
Thanks to phytoestrogens, fennel changes a woman’s hormonal background in the direction of increasing the amount of female hormones. In addition, it has a good effect on metabolism, so that all useful elements from food are better absorbed.
Oregano
This plant has long been proven to help with various “female” problems. Oregano is prescribed for gynecological problems such as:
- cycle disorder
- uterine bleeding
- unpleasant symptoms of menopause
All this is due to the presence of phytoestrogens in oregano, which act on the body similarly to female hormones. This also explains its effect on breast size. Oregano is drunk as an infusion twice a day before meals.
Hop
Like oregano, this plant contains phytoestrogens, thanks to which the bust grows. Hops are usually associated with beer, but for breast growth you need to drink not this alcoholic drink, but a decoction of hop cones, which are sold as a pharmaceutical drug.
Oil is also infused on hop cones, which can be used to lubricate the breasts, but this method is less effective than taking phytoestrogens internally.
Flax seeds
Flaxseeds are another herbal helper for bust enlargement. Flax seeds are generally actively used as folk remedies for beauty and health. In addition to the fact that they help to enlarge breasts, flax seeds have a very good effect on the beauty of the female body in general:
- Firstly, they contain polyunsaturated fatty acids, which slow down the aging process of cells and rejuvenate the body. Considering that the skin in the décolleté area is extremely delicate, this property of flax seeds makes them useful for smoothing out fine wrinkles and folds in the bust area. After consuming the seeds, the breasts become more toned and neat, blood supply to all tissues improves
- In addition to the cosmetic effect, flax seeds can add several centimeters to the volume of the breast. This occurs due to the action of the same phytoestrogens, which flax seed is rich in like no other plant.
Ladies who periodically go on diets also know flax seed as a good option for cleansing the intestines. At first glance, the normal functioning of the digestive tract has nothing to do with breast size. In fact, if the intestines work properly and remove all toxins from the body, any beneficial substances are absorbed better, which means they have a more active effect on the body.
Flax seeds can be easily purchased at the pharmacy. They are not brewed for consumption; they are eaten dry. Alternatively, you can simply chew and swallow a spoonful of seeds, but it would be more pleasant to eat them with yogurt or add them to a salad.
Since flax oil contains all the same substances that the seeds contain, you can drink flaxseed oil to correct your bust size. Usually it is drunk on an empty stomach, but due to its not very pleasant taste, the oil can be added to a salad or at least eaten with a piece of bread.
Nettle
For breast enlargement, it is best to collect May nettles that have not yet begun to bloom. The most effective use of nettle is its alcohol infusion. To prepare it, fresh nettle is placed tightly in a bottle and filled with vodka or alcohol.
After a week of infusion in a bright place and two weeks of infusion in the dark, the composition can be used. If there are no contraindications to the use of alcohol tinctures, then drink one spoonful of nettle tincture before meals.
Pueraria mirifica
Pueraria mirifica is a rare plant that can be found in the northern part of Thailand. It helps to enlarge your breasts by up to 80%! Locals call it "Kwao Krua Kao", and among botanists the plant is known as the "fountain of youth". It promotes not only breast enlargement, but also hair growth.
It contains more phyto-estrogen than any other plant! Women talk about the wonderful effects of eating this plant. Some breasts have increased from size 1 to size 3! And this effect does not disappear! Pueraria mirifica can be found in tablet or extract form.
Turmeric for bust enlargement reviews
1. Katya, 26 years old.
I drink it with milk before meals. I take a teaspoon per glass of milk, either warm or cool. I liked it better warm. It is not advisable to pour the powder onto the tongue and wash it down with milk. I consulted with my husband’s friend (he is a doctor), and he said that in this case there could be a burn to the throat. True, he does not believe that using spices can enlarge your breasts, but I have firm confidence that everything will work out. I’ve been drinking for the 15th day and my breasts are swollen. I want to extend the course until the end of the month.
2. Irina, 29 years old.
Last year I started drinking turmeric with milk to cleanse my skin. She felt noticeably fresher, but I noticed that there was a heaviness in my chest. I took turmeric daily for 40 days. And then, in addition to the skin on the face, the chest also became elastic and seemed to rise. After these results, I want to conduct the course again this year.
3. Snezhana, 27 years old.
And I don't believe in it. Yes, this spice restores liver function, and perhaps due to this, the synthesis of female hormones has improved. As a result, the breasts have increased slightly. But this is clearly not an indicator that it will actually grow from consuming the spice.
Kira Mashkovtseva
Photo: flickr.com
Wild yam
This plant is known as Dioscorea. It contains phyto-estrogen and, by regularly eating it, you can significantly increase breast size. Wild yam significantly increases libido not only in women, but also in men, and is therefore widely in demand. It contains the substance progesterone, almost a pure sex hormone, which in combination with estrogen expands the milk duct.
However, progesterone can be addictive if taken in large quantities, so be careful! Wild yam is sold in the form of extracts, tablets, creams, and various nutritional supplements.
Contraindications and precautions
It is recommended to avoid consuming oil internally in the 3rd trimester of pregnancy, during lactation and during the first 2–3 weeks after childbirth, after a cesarean section, as well as in case of:
- simultaneous therapy with antiviral and hormonal agents;
- pathologies of the intestines and stomach;
- varicose veins;
- blood clotting disorders;
- cholelithiasis;
- cholecystitis;
- diseases of the cornea;
- high blood pressure;
- kidney and liver diseases;
- neoplasms in the mammary glands.
Diseases of the mammary glands (lactostasis, mastopathy, etc.) require special caution. In some cases, the use of flaxseed oil can improve the condition, in others it can worsen it, so you should not resort to this kind of experiment without consulting a doctor.
For external use, the only contraindication is individual intolerance (rare). An allergy test is recommended before use. Apply a little product to the crook of your elbow and wait a day: if the skin does not react with undesirable symptoms (dryness, irritation, burning, etc.), you can use the product. If the oil is used in combination with other ingredients, it is important to consider the contraindications of each component included in the mixture.
Before using flaxseed oil in breast care, you should definitely consult a doctor: if you have any pathology of the mammary glands, such manipulations can cause serious harm to your health.
Damiana
This herb has long been known as “female Viagra.” Another name for this plant is Turnera diffusa. Only leaves and flowers are used for consumption. Tourneura is a powerful aphrodisiac for women , and thanks to the unique combination of natural ingredients, it is one of the best means for breast enlargement.
Damian contains a special type of phyto-estrogen that affects the areas of the breast that are most susceptible to growth hormones. Many women report a noticeable increase within a few weeks of starting to use the product.
Dong Quai
The Chinese are recognized herbal doctors, and they know everything about breast enlargement plants. This remedy not only helps to increase breast size in women, but also increases sexual desire in both sexes, which is apparently characteristic of plants of this type. Dong Quai increases estrogen levels by influencing hormonal levels, which promotes tissue growth in the breast area. It is best to make a herbal tea from this product, which will appeal to both men and women.
Recipe with milk and honey
Speaking about the use of turmeric together with milk and honey, it should be noted that it is recommended to carry out preparation starting with small amounts of the remedy. Thus, the optimal portion of turmeric will be no thicker than one cm, which is heated for 15 minutes together with 200 ml of milk. This must be done exactly until the milk almost boils.
After this happens, the composition must be filtered as thoroughly as possible and cooled to acceptable temperatures. The presented recipe will not only neutralize the inflammatory process, but also eliminate diarrhea (for this purpose, it is recommended to consume skim milk). It also makes it possible to strengthen bones and neutralize free-type radicals, which also contributes to bust enlargement.
Fenugreek
It is a small plant that can be found in India and the Mediterranean. Even in ancient times, fenugreek or fenugreek was taken for breast enlargement. It stimulates the growth of breast tissue and contains large amounts of phyto-estrogen. In just six months, your breasts will increase by 1-2 sizes. Fenugreek is sold in the form of tablets and extracts.
Dairy
Women who eat exclusively kefir, milk and cheese should note positive changes in this area. It's all about prolactin, which is found in dairy products. This is a hormone produced by the pituitary gland, associated with the process of reproduction, feeding and enlargement of the mammary glands.
It has been shown that 60-70% of estrogen in the human body comes from dairy products . Milk also contains progesterone. There is only one caveat. A dairy diet can contribute not only to breast enlargement, but also to weight gain. If you are not afraid to gain a little weight, you can safely switch to yoghurts, cheeses and kefir.
Composition of soap for breast tightening and firming K.Brothers Beauty Breast Soap USA BIG M:
Pueraria Mirifica - a healing vine-like plant was noticed in Asian countries centuries ago, and since then has been used to restore women's health and beauty. This extract helps to achieve an ideal breast shape, significantly enlarges it and returns amazing firmness, like in youth. Makes the skin very soft, velvety and smooth, cleanses of impurities, helps get rid of wrinkles, delays the aging process in the skin.
Extracts of healing Thai herbs - contain many natural components and bioactive substances, easily overcome the skin barrier and penetrate deep into cells, binding free radicals and providing an antioxidant effect. They help get rid of inflammation on the chest, destroy pathogenic bacteria and guarantee adequate tissue nutrition, stabilize the water balance of the skin.
Vitamin complex - necessary to ensure the health of the skin, acts as a valuable nutrient for cells, stimulates metabolic processes in the body, improves blood microcirculation in tissues and gives the skin a young, well-groomed appearance, eliminates flaking, dryness and sagging skin, thanks to vitamins the breasts feel fabulous.
Directions for use: Apply breast firming soap to clean skin of the mammary glands and gently massage the gland in a circular motion. A contrast shower won't hurt. Use 3-4 times a week for at least 1 month.
Soybeans
Everyone knows that soy contains a lot of estrogen. And therefore, soy is an ideal option for increasing breast size. Many women report increasing their bra size by 1-2 sizes after eating large amounts of soy products. If you don't like soy, you can buy special tablets that contain natural chemicals extracted from soy.
Unlike most drugs, soy does not have any negative or side effects. This is a great option for those who have already given birth.
All about the benefits of turmeric
A component such as turmeric has the most active use in diseases and pathological conditions that are associated with the activity of organs that remove bile. In addition, the presented component is literally indispensable for diseases of the gastrointestinal tract, problems, and disturbances in the normal state of appetite. In addition, it is turmeric that restores the menstrual cycle and allows you to regulate the cholesterol ratio, which can be extremely useful for bust enlargement.
Turmeric includes the following ingredients, namely starch, essential oil, curcumin. The presented unique product also contains other useful components. This plant is used by many as a savory spice, coloring agent and medicine. It is characterized by a significant number of medicinal properties:
- normalization of all levels of metabolism,
- providing wound healing effects,
- fight against bacterial components,
- optimization of the blood circulation process, which may also be necessary to increase the size of the mammary gland.
The coloring component curcumin, which should be noted, has a positive effect on the general condition of the gallbladder.
If we talk about essential oil, then it allows you to intensify the activity of the liver, as evidenced by reviews.
Saw Palmetto
This tree grows in North America and its berries greatly promote breast growth. Many doctors of the traditional school recommend this remedy. Berries not only affect the enlargement of the mammary glands, but also act as an aphrodisiac for men and women. Saw Palmetto stimulates estrogen production in women.
The results of eating Saw Palmetto berries are an increase in bra size by 2 sizes within two years. All thanks to the high concentration of phyto-estrogen. Saw Palmetto is sold in tablet and powder form.
How to choose
Before you make a purchase, it is important to consider a few points:
- method of production - healing properties are preserved only in the product obtained by cold pressing;
- degree of purification - choose unrefined; edible flaxseed oil cannot be extracted or refined;
- date of manufacture - it is advisable that no more than 2-3 months have passed since the date of production of the product;
- container - must be made of dark glass;
- composition - the label should indicate only linseed oil, there should not be any additives (dyes, preservatives, etc.);
- sediment - when the temperature drops, a clot may form at the bottom of the bottle, which disappears when the product is heated and does not affect its quality;
- taste - soft, slightly tart, rancid (with significant bitterness) oil is contraindicated for consumption;
- manufacturer - judging by the reviews, the oil produced in Russia, Belarus, and Ukraine has proven itself well.
In dark glass bottles, oil retains the greatest amount of nutrients
Flaxseed oil should be stored in the refrigerator door. The shelf life of an open bottle is no more than a month, so it is impractical to stock up on oil for future use; it is better to buy the product as needed.
Video: how to choose linseed oil
Protein
Protein-rich foods, when combined with foods containing phyto-estrogen, can significantly affect breast size. Protein is necessary for the growth of mammary glands . Without it, the body cannot produce estrogen, a key element for breast growth. Protein also contributes to the production of the so-called “growth hormone”, which, in accordance with its name, helps tissues grow.
Meat, eggs, nuts, quinoa are key elements of the diet for women who want to increase breast size.