The smell is different for everyone at different age periods of life. The baby smells of breast milk, in adolescence the smell of sweat becomes more active, in men it is expressive, in women it is sour.
Our smell directly depends on the sweat glands (about 2.5 million in humans), which secrete sweat. Epicrine glands are responsible for thermoregulation and cover the entire body. Apocrine, located in the areas of the armpits and genitals, cause the appearance of an odor that is detected by the nose. It is affected by bacteria that accumulate in these areas and process the sweat that is released. Thanks to them, we hear our smell and its changes. Sweating disorders are medically called hyperhidrosis. How to change body odor if, due to a malfunction, a sharp aroma is obtained, indicating deviations.
Causes of odor
If the odor is not eliminated with the help of ordinary hygiene procedures, the use of cosmetics, there is no serious physical activity, there is no period of menstruation, the reasons for changing body odor must be looked for inside the body.
Due to problems with the metabolic process in the body, the composition of sweat may change, and new conditions for the life of bacterial flora appear. Changing conditions also affect the smell. The appearance of an annoying plume may indicate serious health problems:
- genitourinary system – diseases of the kidneys and genital organs;
- digestive organs - gastrointestinal tract, liver;
- respiratory organs - lungs, bronchi;
- vegetative-vascular and circulatory system - heart, blood vessels;
- endocrine system – thyroid diseases;
- disruption of the glands responsible for external secretion;
- dental diseases – advanced caries, periodontitis. Cracks in teeth, food debris under dental crowns.
By understanding what the smell is like, you can quickly determine the cause. It is important to understand that everyone has a different smell, even different races. The natural shape does not stand out much. If this is noticeable to others, there is a deviation.
The smell of alcohol indicates alcohol poisoning, ammonia indicates uremia, and putrid radish indicates selenium poisoning. Rotten apples mean hyperglycemia, ketoacidosis, boiled cabbage means rickets, tyrosinosis. The smell of almonds will indicate poisoning with cyanide and hydrocyanic acid, and the smell of chlorine will indicate pear, chlorine, or kerosene.
Ammonia is heard from people who have problems in the urinary system, with incontinence. Turpentine if a person has problems digesting fatty foods. Whey with added mold – gout. If you have rheumatism, the smell of formic acid will appear. With diabetes, there is a feeling of the presence of hay with a hint of vinegar. Musk is peritonitis. With scrofula, the smell of beer is heard, fermentation gives the impression of the presence of sourness. Scarlet fever is the pleasant smell of fresh bread. If measles appears, there will be a smell of straw, and when it rashes, it will smell like flowers. Scabies causes a musty smell. Diphtheria - the aroma of decay. The smell of fish decomposition appears with sarcoma. Sulfur is a stomach ulcer, a consequence of the use of medications.
How to change body odor if you have one of the diseases? The answer is simple: get treatment, apply the methods described below and follow the recommendations of your doctor.
Smell from the mouth
Most often, bad breath is caused by poor oral hygiene or a diet that causes poor or weak digestion. However, this odor can also be a sign of serious medical conditions such as ulcers, sinusitis, periodontal disease, poor kidney function, or liver problems.
.
Ayurveda emphasizes that in order to eliminate the cause of bad breath, it is necessary to strengthen and protect the dying gastric fire (agni), which causes poor digestion. It is very important not to eat heavy food in large quantities, especially at night,
Avoid
ice-cold drinks, ice cream, cheese
as they reduce the digestive fire, which slows down digestion, increasing the likelihood of ama (toxins and waste) formation.
To improve digestion after meals, chew 1 teaspoon of a mixture of roasted fennel seeds and cumin (in a 1 to 1 ratio).
Methods of treatment and prevention
For actions to be effective, you need to know how to change or remove unpleasant body odor. It's better to start as early as possible. The smell will not go away on its own.
- Visit a nutritionist, dentist, dermatologist. Find out how to get rid of unpleasant body odor. Take a general blood and urine test. These steps will help determine the cause.
- Follow the rules of personal hygiene (in summer you need to shower more often). The cosmetics department will tell you how to improve your body odor. Choose a deodorant that suits your skin type. The area under your arms should be shaved more often. If your clothes get wet from sweat, you should take a spare one with you to prevent bacterial flora from multiplying.
- Keep your toes dry between your toes. For this you can use zinc ointment, talc. In the evening you can make baths with oak bark.
- When buying clothes, give preference to natural materials that allow air to pass through.
- The amount of fluid you drink per day should be increased, especially when playing sports. You can add lemon to the water.
Foot odor
However, no matter what we do, sometimes the unpleasant smell of feet spoils the picture. It depends, first of all, on what kind of shoes you wear: if they are very inexpensive and made of poor materials, then your feet sweat and begin to smell bad.
The health of your nails is also important: if you have fungus, it must be cured, otherwise your feet will always “smell.”
General methods of combating odors
In the question “How to get rid of body odor?” Let's look at ways to combat unpleasant odors, but to determine the cause, you need to consult a doctor.
- You can increase the amount of plant foods, juices, and green drinks in your diet.
- About 50 mg of zinc helps eliminate bacteria in the mouth. It is found in seafood, meat, yogurt, legumes, porcini mushrooms, and pumpkin seeds.
- Lactic acid products effectively eliminate bacteria in the intestines.
- Cilantro, containing chlorophyll, removes heavy metals and toxic elements well.
- Sorbents rid the intestines of organic waste, sputum, and gases.
- Magnesium with B vitamins.
- Substances that have an antioxidant effect (large leaf tea).
- Products containing a large amount of fiber, which cleanses the body.
- Constant consumption of onions and garlic provides an antibacterial effect.
- The use of colloidal silver affects microorganisms, but does not affect cells.
- Ginger root improves metabolism and strengthens the immune system, and has an antibacterial effect.
- Antibiotics should be avoided in medications.
- How to change body odor for those with a sweet tooth? Try to eat less sweets. Abuse of sugar becomes a prerequisite for the life of yeast bacteria.
- Combine foods correctly so as not to cause fermentation in the intestines.
What foods improve female body odor?
Scientists have proven that the food a person consumes affects the natural body odor. Thus, protein products give it a specific pungent aroma, which repels some men on a subconscious level. To smell more feminine, you should eat:
· citrus fruit;
· a pineapple;
· green vegetables;
· cereal products.
Regular consumption of herbal teas also improves the natural aroma of the skin and has a positive effect on overall health.
Traditional methods of prevention
Grandma's recipes will also tell you how to remove odor or how to change body odor. Among them you can find a method suitable for yourself.
- Tincture of horsetail or walnut leaves. It is used to wipe the armpit area twice a day. It is prepared with vodka in a ratio of 1:10, and before use it is diluted with water, which is used twice as much.
- Baths with sage and nettle are suitable for palms. For a liter of boiling water you need 1 tablespoon of herb, which is infused for about an hour.
- Morning washing with strong cold tea is effective for the face. Afterwards it is not wiped off, it is allowed to dry on its own.
- Peppermint infusion is suitable for the whole body. To prepare, you need a spoon of mint and a glass of boiling water. Leave for half an hour, then wipe the body.
- An excellent remedy is sage tea without sugar. You need to drink one cup a day.
To smell fragrant, you need to take care of yourself, use possible methods of eliminating defects, if they are not contraindicated for you. If you set out to learn how to change your body odor in order to be a pleasant conversationalist or simply an attractive person, find out how to get rid of unpleasant body odor and take action.
Body odor
Sweat is responsible for the smell, along with which pheromones are released (to attract the right partner), residual elements of microbial activity (which is especially noticeable during illness) and breakdown products of the food consumed. In other words, with sweat, most often, toxins and unnecessary debris are washed out of the body.
Therefore, our smell depends on two main factors:
1) how clean and healthy we are in general,
2) and also from what you ate for dinner yesterday.
Some foods eaten that can spoil our aroma:
- Meat and animal proteins
A vegetarian's sweat does not contain ketones, which are released into the bloodstream when animal protein breaks down. Meat is also difficult and takes a long time to digest, having time to begin to release toxins. That's why people on a protein diet sweat a lot and don't smell very nice.
- Onion garlic
They are useful to use for inflammatory and infectious diseases, but eating them regularly is not necessary.
- Curry
Curry is the winner among other spices in terms of its effect on body odor.
- Alcohol
Alcohol itself has an extremely pungent smell that is often impossible to tolerate (you have to mix it with cola, hold your breath, bring a slice of lime to your nose...), so a person who regularly drinks alcohol is completely saturated with this smell. As with all other unpleasant odors, residual elements and decay products begin to be released by the sweat glands, permeating the body with a repulsive harshness.
In addition, body odor can indicate kidney problems and other problems with the body.
Below are natural remedies that will help you cope with unpleasant body odor:
- Coriander, cinnamon, cumin, nutmeg, bay leaf
You can add sage leaves to an infusion of any of these spices and use them for rubdowns and baths. To do this, wrap the collection in a gauze napkin and run hot water through it.
- Oregano
Wipe or rinse after a shower with an infusion of herbs (2 tablespoons of raw material per 200 ml of boiling water).
Drink warm infusion of oregano half a glass 2 times a day 15 minutes before meals.
- Licorice naked
Rinse or take baths with an infusion of the root (1 tablespoon of crushed raw materials per 200 ml of boiling water).
- creeping thyme
Wipe or rinse after a shower with an infusion of herbs (2 tablespoons of raw material per 200 ml of boiling water).
- Salvia officinalis
Wipe or rinse after a shower with an infusion of leaves (pour 1 tablespoon of raw material into 400 ml of boiling water, let it brew for 1 hour, strain). published
Based on materials from Sun Light’s book “Ayurveda. Principles of harmony for body, soul and consciousness"
If you have any questions on this topic, ask them to the experts and readers of our project.
PS And remember, just by changing your consumption, we are changing the world together! © econet
Of course, take a shower and not pour toilet water on yourself. Every Russian has known this from time immemorial. It’s not for nothing that in Rus' the Russians always had baths. It’s different from Europe, where even kings didn’t wash for centuries, covering up the smell of themselves with perfume... So we always wanted to be clean and smell delicious. As before, now every woman wants that after taking a shower she can go outside and simply smell fresh, and especially if she doesn’t like something about her smell before going to the bathroom. But, unfortunately, all modern hygiene products, although they smell during washing, but within a few minutes after removing the soap suds from the body, they do not leave even a trace of the pleasant aroma of lime or sakura. But what prevents even inexpensive products from remaining on the skin for a long time so as to envelop us in a pleasant cloud of unobtrusive scent? In order to achieve this effect, many pour a heavy dose of perfume on themselves, but this simply scares away representatives of both sexes, and causes the wearer of the scent a persistent feeling of dry mouth and other unpleasant symptoms. Therefore, next we will look at several options for hair care and, of course, body care, which will help add a pleasant and tasty aroma to it.
First of all, let's turn our attention to the everyday way of extracting a pleasant and delicate smell from our body. This is the process of taking a shower or bath. The most common way to achieve a delicious aroma is to use natural essential oils.
They should only be natural and can be used exclusively on clean skin and hair. In order for a pleasant body odor to be truly unobtrusive, the oil should be applied dropwise to three main points: in the umbilical cord, on the elbow of the right arm and behind the ear. In the last two places, the oil will not be quickly erased, and mixing with its own pheromones will give you a special individual aroma. But why the navel?
Sweat glands and fat deposits are located in such a way that the waist line begins to sweat first, especially in hot summer weather. The navel is a depression, so the smell there is not so erased, thanks to such a depression. No matter how funny it may seem, this method really works.
If you apply essential oil to your hair, it will not only add a pleasant aroma to your hair, but will also provide additional nourishment and smooth out split ends. You can only use it in a diluted state, as pure oil will add grease and an untidy appearance.
To add an interesting and pleasant aroma to your body and hair, use yogurt. A non-sweet, natural product without dyes or flavors will suit you. Add one lemon, chopped in a blender, to the yogurt mixture. It will act like the same essential oil. You can also use lime, orange, banana or melon pulp, etc. Apply the resulting product to your entire body and hair for an hour, then rinse gently. This product will have an irreplaceable nourishing and softening effect. In addition, your skin and hair will simply be saturated with a pleasant and unique aroma.
In order to saturate your hair with a pleasant and light aroma of chamomile, use the following recipe instead of conditioner. Take a couple of glasses of chamomile and soak it in one and a half glasses of regular cold water. Then place the mixture in a blender and grind for five minutes, shaking rhythmically. Add a little extra virgin olive oil (about a teaspoon) to the mixture and stir for another couple of minutes. This mixture will not only give your hair a subtle and pleasant smell of field chamomile, but will also moisturize it and saturate it with nutrients.
All kinds of body oils with a nourishing effect have an excellent effect not from natural substances. But in order for them to be absorbed into the skin as much as possible, they must be applied at least after a long bath, and best of all after a bath or sauna. But this procedure is not recommended for those who visit a solarium or want to maintain a beautiful tan obtained on vacation, since the steaming process helps to remove not only stubborn dirt, but also particles of the epidermis, which makes the skin lighter. You can apply sprays or masks to your hair that do not need to be washed off; they also add a pleasant aroma, and you can choose the product you like.
Studies have confirmed that well-starched clothes help retain aroma. It allows you to preserve the smell of shower gel for as long as six hours.
You can apply a wonderful nourishing mask to your hair, made from fresh kefir with the addition of freshly squeezed juice of various citrus fruits. The duration of this procedure is from half an hour to an hour. This mask has a wonderful nourishing effect and saturates the hair with a pleasant smell. It should be washed off with plain water, without adding detergents.
To make the scent of your favorite perfume last longer, apply it to dry skin immediately after a hot shower or bath. It is recommended to add sea salt to the water, as it further expands the pores and increases the absorption of aromatics.
You can also try taking a body wash with a neutral scent (creamy or creamy) and adding a natural seasoning stick to it - cloves, cinnamon or vanilla. Leave for three days in the refrigerator and two days at room temperature. Use every time you shower or bath.
So, in order to achieve a delicious aroma from your hair and body, you should properly care for them and treat them with certain hygiene products. Also, do not blow dry your hair, as it simply burns the aroma. Pat them dry with a towel and let them dry on their own.
Sometimes you walk down the street and suddenly realize that you are starting to choke. A seemingly quite adequate woman of pleasant appearance paraded past, but with such a... aroma, as if she had poured half a bottle of perfume on herself.
It also happens the other way around, there doesn’t seem to be a strong smell, but you turn your head after it and try to enjoy the light, barely noticeable aroma.
How can you smell delicious so as not to alienate people or cause aggression in them, but, on the contrary, to charm and captivate with your aroma?
First secret
how delicious it smells. This doesn’t seem to be a secret, but a well-known fact, everything seems simple and elementary, but for some reason from some girls it’s so... smells like sweat. So the first secret to smelling good is to not stink in the first place. Maintain good body hygiene and take a shower every day. And before going out, use body deodorant, preferably an unscented roll-on.
Second secret
in order to smell delicious. This is not pouring half a bottle of perfume or eau de toilette on yourself. Older ladies are often guilty of this. Do not do this. The fact that you stink all over the street will not make anyone feel better.
Third secret
. In order to smell delicious, you need to watch your diet and the drinks you drink. Yes, paradoxically, the food and drinks that you eat and drink give our body either a pleasant aroma or an unpleasant odor. If you eat fatty, fried, spicy foods, this is clearly not a plus for you.
Secondly, heavy food gives off a heavy smell.
Third, the drinks you drink also contribute. If you drink a lot of coffee, your breath will smell bad, which you probably won't even notice. I'm not even talking about alcoholic drinks, everything is clear here.
If everything is in order with your nutrition, personal hygiene and relationship with perfumes, i.e. If you shower every day, eat healthy, don't drink or smoke, lead an active lifestyle and don't pour half a bottle of perfume on yourself, then let's get down to the main secrets of how to smell delicious.
The fourth secret
. Before going out, especially if you have a significant meeting ahead of you, put one drop of perfume on your palm. This will give your palms a light, unnoticeable aroma that will remain on the palm of your interlocutor and will remind him of you.
The sixth secret
. Open your wardrobe, take out the hangers and spray them with your perfume or eau de toilette. It is better if the hangers are not plastic, but at least wooden or velor.
The seventh secret of how to smell delicious
. Scent a cloth bag or handkerchief and place it in your drawer or box with your laundry.
When rinsing your clothes after washing, drop a little perfume into a bowl of water.
Eighth secret
. Before going to bed, place a drop of perfume on the sheets. Just don't overdo it, otherwise you'll get a headache in the morning. One drop is enough.
Ninth secret.
When taking a bath or shower, place a few drops of aromatic oil on the shower floor or on the wall near the bathroom. Thanks to the steam, the aroma will smoothly envelop your entire body. And when you get out of the shower, you will have a light and pleasant aroma.
Use these secrets, and you will leave behind a tasty, pleasant, barely noticeable trail of aroma.
Beauty and health to you, Alena Morskaya!
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Smell is one of the basic human senses. They say that we even choose partners thanks to our sense of smell, and the foods we eat directly affect our body odor.
website
found out which products are “to blame” for the unpleasant odor of the human body. Truly, we are what we eat.
Tomatoes
British scientist Charles Stewart
proved the relationship between unpleasant body odor and tomatoes.
He discovered that the aroma of tomato stem oil was similar to his own sweat and began to study this coincidence. Dr. Stewart noted that the carotenoids
and
terpenes
.
Research and experiments have revealed a direct connection
between the amount of tomatoes and other terpene-containing foods eaten and the increase in sweat odor. So moderation and moderation again when consuming tomatoes.
Dairy
Surprisingly, almost the entire population
Southeast Asia and almost all American Indians suffer from lactose intolerance - these people are acutely lacking digestive
lactase
. The rest of the world's inhabitants may also have reduced levels of this enzyme, and this often leads to the formation of gas, bloating or flatulence.
In some cases due to improper metabolism
after milk, sweat smells like cabbage, and when the body can't break down
the leucine
,
isoleucine
and
valine
found in dairy products, human body fluids smell like maple syrup.
If you do not have these symptoms
, feel free to drink milk - you will be healthy!
Fish
Fish contains a colossal amount
of
vitamin A. But some types of fish, such as trout or tuna, contain a lot of choline
(
vitamin B4)
, which adds a fishy aroma to the natural human smell.
In some people, foods rich in choline cause “fishy odor syndrome” - trimethylaminuria
, which is treated with a special diet and special medications.
Cabbage
Broccoli, colored
Even
ordinary cabbage
, in addition to the undoubtedly beneficial potassium and antioxidants, contains a lot of sulfur, and this can make us sweat in the fight for a pleasant smell.
Sulfur compounds
can provoke the appearance of an unpleasant aroma, and can also cause flatulence. You should not completely give up cabbage, since it is extremely healthy, but you should still regulate its amount in the diet.
Durian
Exotic durian grows in Southeast Asia
-an extremely smelly but incredibly tasty fruit. The smell of ripe durian is simultaneously reminiscent of rotten fish, droppings and the scent of unwashed laundry, but the creamy mass inside is simply divine, and it is also a storehouse of minerals, vitamins, amino acids and sulfur.
This fruit generously shares its aroma with the eater.
, and if you touch it with bare hands, it will be impossible to completely get rid of the smell for several days. Bans on eating durian in public places are common in Singapore, Thailand and other countries in the region.
Fiber-rich foods
Such products include, for example, cereals, bran, nuts and muesli
. By themselves, they help the gastrointestinal tract, contain useful elements, but when consumed in excess of the norm, they stimulate the formation of gases (methane, hydrogen and carbon dioxide).
For lovers of grain diets
It is worth advising to drink more fluid - this will reduce the negative effect of a large amount of fiber.
Chili, garlic, onion
Vampires don't exist, but we all know they die from garlic.
. What is death for a vampire is sometimes simply murderous for a person. Garlic, onions, and chili peppers accumulate substances that are subsequently excreted through sweat and the lungs, enhancing the pungent odor from the body and mouth.
Therefore, if you are planning a romantic evening
, think carefully about whether it is worth spoiling it by consuming these products, because persistent bad breath can persist for several hours.
Asparagus
Asparagus, or asparagus, is a low-calorie product
(only 30 kcal per 100 g), which is attractive for those who want to lose weight.
Asparagus contains saponin
and
coumarin
.
Saponin
helps with sclerosis and peptic ulcers, and
coumarin
has a beneficial effect on the cardiovascular system. Asparagus is a natural antioxidant and a strong aphrodisiac.
But the vitamin barrel of honey has its own fly in the ointment. Asparagus changes the smell of sweat ,
makes urine smell pungent, and the gas
methanethiol
is actively involved in the formation of intestinal gases.
It is not surprising that in ancient times, hunters used asparagus to cover up their own body odor
.
Red meat
Red meat boasts
high in
iron, phosphorus, zinc, vitamins
and
creatine
. But it is slowly digested in the stomach and difficult to absorb in the intestines. As the meat stagnates, it begins to decompose, affecting the aroma of human waste, unfortunately not for the better.
Eating red meat more than 2 times a week
in general, has a negative effect on changes in human odor, this is confirmed by various experiments.
Alcohol
Drunk man
the air around you does not ozone, this is no secret. This happens because alcohol is not completely processed by the liver and begins to travel through the circulatory system and exit through the lungs in the form of fumes.
Because the body mistakes alcohol for a toxin
It immediately converts alcohol into non-toxic
acetic acid
, which is subsequently removed through the pores with a characteristic pungent odor.
Radish and radish
Both of these vegetables have a strong taste.
.
The fact that they are very popular in folk medicine does not in any way detract from the influence of radishes and radishes on the smell of human secretions, especially on the aroma from the mouth - the pungent odor can last for several hours. Boiled vegetables are not so aggressive
, but during cooking they lose many useful elements.
In one of the folk recipes, radish juice is used to treat profuse sweat. I remember the basic principle of homeopathy - similia similibus curantur
, which translated from Latin means
“like cures like
.
Tea and coffee
Black tea and coffee increase stomach acidity
, dry out the oral cavity, and in the absence of the proper amount of saliva, bacteria quickly multiply, as a result of which a person has. This is a strong smell, but it disappears quickly enough, which cannot be said about cigarette smoke that enters the human body.
Nicotine and other elements penetrate through the lungs into the blood and change the smell emanating from a person’s pores, worsen the aroma of his breath, and spoil the color of his teeth. Smoking tobacco changes the natural course of physiological processes
human body, which is why smokers sweat more than non-smokers.
In one of the famous Hollywood films, the main character, being blind, told his friend that he perceives women by smell. By the scent emanating from a dance partner, a man can easily determine her age and even her visual attractiveness. This statement has a completely scientific basis. Over the years, a woman’s body odor really changes and this is due to the physiological characteristics of the body.
