Oregano seasoning for which dishes

Photo

What kind of oregano plant is this can be seen in the photo.

In what quantities to take, are there any restrictions?

In addition to the widespread use of oregano in food (including in the form of spices), the plant is also used in the form of decoctions because it has healing properties. Men should limit the intake of the herb internally; it is necessary to avoid the drug altogether if there are contraindications.

Important ! Children and pregnant women are prohibited from consuming oregano.

Is it possible every day?

You can take oregano decoctions daily if there are no contraindications.

Can I drink it like regular tea?

You can use a decoction of oregano as tea only if there are no contraindications. It is not advisable for children and men to consume grass.

Do I need to pre-treat?

If you need to make a decoction directly from fresh leaves, then rinse them well under running water. Fresh herbs can be stored in a container of water. The water must be changed every day; this mixture can be stored for no more than two weeks. Freshly cut plants can be chopped and frozen .

What time of day is it best to consume it, is it acceptable on an empty stomach?

Use oregano at any time of the day. It can be used on an empty stomach; for the prevention and treatment of certain diseases, it can be taken before meals.

Useful properties of oregano

Spicy herb has a number of beneficial properties. They have been identified and proven by experts.

• Oregano speeds up the wound healing process. To do this, you need to make regular lotions and compresses based on herbs.
• Useful infusions and decoctions of oregano work as an antimicrobial agent.
• The herb can gently relieve pain and relieve spasms. It is used in the treatment of joint pain and toothache.
• Regular addition of oregano to food during cooking helps eliminate insomnia and stabilize the nervous system.

Use in folk medicine

Oregano, which is also called motherwort, incense, and forest mint, has a unique composition due to which the plant has sedative, anti-inflammatory, analgesic, antiseptic, and antispasmodic properties.

This plant is widely used for medicinal and cosmetic purposes . Those who are interested in traditional medicine believe that this plant can cure many diseases.

Next, we’ll look at what exactly it helps with, how the plant is used and how to drink decoctions and infusions from it.

For toothache

• Chew fresh leaves.
• Apply essential oil on a cotton pad to the sore spot.
• Rinse with alcohol tincture - pour ten grams of dry herb into a glass with grams of alcohol, leave for a week.

To calm the nerves

One tablespoon should be taken orally after meals, a decoction prepared from six teaspoons of a dry plant. It is poured with half a liter of boiling water and allowed to brew. For external use, relaxing mother baths are recommended . A pre-prepared mixture of one hundred grams of dry grass and three liters of boiling water should be poured into a bath at a pleasant temperature.

For insomnia

Pour two teaspoons of herbs into a glass of boiling water and leave. Drink half a glass of decoction before bed.

For a cold

Pour two cups of boiling water over chopped fresh herbs and leave. Take half an hour before meals .

A decoction of herbs in boiled milk will help with cough. It is recommended to take three times a day.

For bronchitis

For half a liter of vegetable oil there are three tablespoons of crushed dry plant. Leave it for one night, then strain it. Use a few drops three times a day.

For the stomach - a recipe for making an infusion without alcohol

To prepare the drug, two tablespoons of dry herb should be poured with a glass of water and heated in a water bath. Then the broth is infused and filtered. Take half an hour before meals .

For parasites

Motherboard decoction: brew with boiling water and leave in a water bath. It would also be a good idea to add oregano to your tea.

For menstrual irregularities

Due to the specific composition of this herb, it perfectly stimulates the elimination of blood clots, causing contraction of the uterine muscles. The effect of oregano is very mild; it does not interfere with the biochemistry of a woman’s body.

A decoction of oregano, recommended for menstrual irregularities, is prepared from two glasses of boiling water and thirty grams of dry plant .

The drug is infused for two to three hours. It is necessary to take the drug to restore the menstrual cycle three times a day, two tablespoons.

Does blood pressure increase or decrease?

Motherboard decoctions should be used for hypertension - high blood pressure, which will return to normal after consumption.

What is oregano

People knew how to prepare a dish with forest mint back in ancient times. The first description of this plant is given in a source from the 1st century AD. “The Joy of the Mountains” - this is how oregano began to be called in Greek at that time. The name was associated with the special aroma of species growing in the mountains, which have a piquant taste that could please even the most discerning gourmet.

We need to figure it out: oregano – what is it? The spice looks like a herbaceous perennial bush with small inflorescences, reaching a height of more than half a meter; it looks like thyme. It begins to bloom no earlier than the second year of life. In cooking, fresh flowers or leaves are used, which are added to dishes and drinks, but the dried stem is stored longer. The main difference from other seasonings, for example, marjoram, is its pronounced taste. Store dry oregano in a hermetically sealed container.

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Oregano - beneficial properties

The main advantage of the oregano spice is its beneficial properties; the plant is rich in bactericidal essential oils and vitamins. Doctors and traditional healers know the benefits of oregano. It’s not for nothing that this spice is called “female herb.” Unlike, for example, thyme, infusions of this plant are not recommended for men, but women need it for health. This spice is difficult to replace with anything. Find out in more detail what kind of herb thyme is - beneficial properties and contraindications.

For all its usefulness, this culinary ingredient, both fresh and dried, has contraindications. These include stomach diseases: chronic gastritis, as well as ulcers. If an expectant mother is invited to dinner, you will also have to think about how to replace forest mint or how to prepare a dish without spices: consuming it during pregnancy can lead to miscarriage. Even healthy people are not recommended to overuse the spice. Men should be especially careful, because excess seasoning can lead to decreased erection.

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Oregano – seasoning

Fresh and dried oregano is used in cooking; the seasoning is in great demand. Dishes where this spice is added are varied. In Italy it is called “herb for mushrooms” and is combined with meat, fish, potatoes, mushrooms and even desserts. Ice cream with forest mint is very tasty, the refreshing effect increases. You can add dried spice to a ham sandwich. Combined with lemon, garlic and olive oil, dried oregano is a suitable ingredient for a marinade. The spice is used to prepare salads and sauces – it’s also very tasty.

Oregano - uses

The key to the usefulness of oregano spice is careful use, in which all substances are preserved. When preparing dishes with it, you need to follow some rules so that it turns out both healthy and tasty. You need to add forest mint shortly before the end of cooking and in small quantities. This spice goes well with many well-known seasonings - basil, thyme. The same herbs can be used when you have to decide what to replace forest mint with and how to prepare something from Italian cuisine without it, although it is difficult to imagine Mediterranean cooking without oregano.

Use in cosmetology

Oregano is widely used not only in the medicinal and culinary industries, but also in cosmetology.

For hair

It is recommended to rinse your hair with a decoction after washing . Preparation instructions: mix boiling water (one glass) and herbs (two tablespoons), boil for a couple of minutes, strain thoroughly. It is recommended to add oregano tinctures and oils to hair masks.

For itching

A tablespoon of dry herb is brewed per liter of boiling water. The resulting drug should be wiped over the affected areas of the body.

For skin - recipe for alcohol tincture

To prepare an alcohol tincture, you will need fresh, finely chopped leaves of the plant (one tablespoon) and alcohol (one hundred ml). After mixing the ingredients, place in a dark place for a week. Then the resulting drug must be carefully decanted and diluted 1:1 with chilled boiled water.

To strengthen curls

For infusion you will need:

• one hundred grams of dry grass;
• two hundred and fifty grams of alcohol.

The drug is infused for two weeks, then filtered and applied by rubbing into the scalp without rinsing.

Decoction:

• oregano (two tablespoons);
• boiling water (two hundred and fifty ml).

The ingredients are mixed, boiled for fifteen minutes, and infused for about an hour. Then the mixture is filtered and applied to the hair as a rinse.

For warts

It is recommended to purchase organic oregano oil at the pharmacy. It should be mixed with another oil (for example, olive) or cream. The resulting product must be used to treat the wart several times a day.

For wrinkles

You can prepare an anti-wrinkle mask yourself. To do this you will need :

• pharmaceutical camomile;
• parsley leaf;
• dill leaf;
• calendula flowers;
• pink petals;
• oregano;
• two glasses of boiling water.

Mix the ingredients and leave for an hour. Then strain, apply the slightly squeezed mixture onto your face in a thick layer, cover with a cloth soaked in the broth, and leave for forty minutes.

What dishes are oregano seasoning added to?

The use of oregano in cooking has been known to us since ancient times. Even the ancient Greeks created legends about its taste and healing qualities, and the wine to which this herb was added was considered an aphrodisiac. You should know that one teaspoon contains 3 grams of dry oregano. What dishes is oregano seasoning suitable for?

Beverages

In Russia, the most famous drink with this plant is undoubtedly tea with oregano. Previously, it was used to make kvass. It is also included in some alcoholic drinks. If you want to know what the benefits and harms of oregano tea are, read about it in our other article.

Soups

The spice is great for use in various soups. The only exception is chicken broth, in which the spice will be superfluous.

Italian tomato soup

Melt fifty grams of butter in a saucepan with a thick bottom. Finely chop a bunch of celery and simmer in oil for ten minutes. Wash one and a half kilograms of fresh tomatoes thoroughly and chop finely. Also chop three cloves of garlic. Take a little oregano, parsley and thyme. Add everything together to the pan. Pour one and a half liters of prepared chicken broth, five hundred milliliters of fresh cream and half a glass of vermouth into the resulting mass. Add salt, add a little white pepper and cook over low heat for fifteen minutes.

Also recommended: For duck

Meat dishes

For meat, a mixture of oregano, basil and marjoram spices is usually used. When stewed, fried or boiled, meat will acquire a brighter and even piquant taste, which has a positive effect on the quality of food.

Meatballs with oregano

To prepare the meatballs, finely chop a medium onion and fry it in a small amount of vegetable oil. Mix five hundred grams of any minced meat with this onion, and also add finely chopped garlic, one teaspoon of prepared mustard and one fresh egg. Season with salt, add oregano and a little pepper. You need to fry the meatballs over moderate heat in vegetable oil.

Bakery

In Russia, this spice is used to add to the filling of pies with cottage cheese and eggs. In Italy, of course, seasoning is one of the main components of some types of pizza.

Pizza Margherita

Place canned tomatoes on the pizza dough prepared in a baking dish, pour vegetable oil over them and cover with a thick layer of grated cheese. Sprinkle oregano spice on top. Bake in the oven at 200°.

We also recommend: Tea with thyme

When preparing salads, such as Greek salad, you need fresh herbs from this plant, but if you don’t have them, you can use dried herb powder, mixing it with oil for dressing. Also, the seasoning is used for home and industrial canning of cucumbers and tomatoes.

This herb can also be used for sauces and gravies, especially if they are served with meat.

Oregano also goes well with fish and mushrooms, which is used in some countries to prepare especially delicate champignon dishes.

For weight loss

Thanks to its properties, incense improves the functioning of the gastrointestinal tract and nervous system, which helps reduce excess weight. Also, the use of oregano essential oil is very effective in combating cellulite.

Are there any benefits and how to use them?

How to use oregano to lose weight:

• three times a day, take a tablespoon of fresh herb juice inside;
• decoction - pour boiling water over some dry plant and leave;
• add a little oregano to the tea;
• cook dishes with the addition of oregano.

If you follow the simple rules of proper nutrition, there are benefits from oregano for weight loss.

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How can you replace oregano in cooking and medicine?

1. In cooking, oregano seasoning can be replaced with basil or herbs de Provence.
2. For medical purposes, perhaps, there is no longer such a universal remedy.
3. Wormwood, nettle, chamomile, mint, calendula, and yarrow will help the female body.
4. For problems with the gastrointestinal tract, you can use lemon balm, rosemary, peppermint, dill and parsley.
5. For colds and respiratory diseases, coltsfoot, plantain, licorice and marshmallow root, rose hips, and echinacea will help.

A long time ago, when all kinds of medicines had not yet been invented, people were treated with the help of herbs. Intelligent nature has created a rich source of health and beauty for humans. However, plants should be used with caution, be sure to study its effect on the body and possible side effects. Oregano, discussed above, is simply a storehouse of vitamins and nutrients. You can grow and collect a herbal first aid kit yourself, or you can purchase the necessary herbs at the pharmacy.

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What can you replace oregano with?

Oregano is a common spice in cooking. It is sure to be found in Greek salad, many marinades and sauces. The characteristic aroma and taste make familiar dishes rich and interesting.

You don’t always have a supply of herbs on hand, so housewives think about what they can replace it with.

• A good alternative substitute is marjoram. Its taste and aroma are most reminiscent of oregano. Marjoram is a common seasoning that can also be an excellent addition to meat, fish, and salads.
• Another good solution is to add a mixture of basil with mint or parsley and dill to the dish. Such combinations highlight the taste of familiar products, adding new notes to them.
• Oregano can be replaced no less successfully by aromatic and spicy Provençal herbs. They consist of many components, thanks to which the taste only benefits.
• Many people call caraway and thyme worthy alternatives. It should be remembered that each of these spices has a characteristic pronounced smell and taste. Spices will be good in moderation; do not overuse them.

Oregano is a unique spice, widely used not only in cooking, but also in alternative medicine. It will be a harmonious addition to many dishes. If you don’t have the necessary spice on hand, you can find a replacement from worthy alternatives.