How to bake pink salmon steaks in the oven. Pink salmon steak: best cooking recipes

Video recipe for delicious and simple baking of pink salmon

700 g 30–40 min.

breadcrumbs
vegetable oil for frying
salt, ground black pepper
to taste
seasonings for fish to taste

Nutritional value per 100 g:

id:154696[/img] Thaw the steaks. It is best to do this ahead of time on the bottom shelf of the refrigerator. Wash and descale steaks.
id:154697[/img] Sprinkle the pieces with seasonings and salt on all sides, and then set aside for 20 minutes.
id:154698[/img] Beat the eggs with a fork and dip the steaks on all sides first in the eggs, and then roll in a few tablespoons of breadcrumbs or flour.
id:154699[/img] Fry the fish in a preheated frying pan with oil over medium heat for about 1-3 minutes on each side. The thickness of the pieces affects how long it will take to fry well.
id:154700[/img] Place the finished pieces first on a paper towel to remove excess fat, and then on a plate. You can sprinkle the top of the dish with chopped parsley or fried onions.

Video recipe

Recipe for cooking pink salmon steak in a frying pan Video recipe: Recipe for cooking pink salmon steak in a frying pan
https://youtu.be/m5JnefL4Z2k
[/video]

If you bake steaks simply by sprinkling them with lemon juice, you can safely hope for an excellent result (detailed recipe below). But I still recommend adding a few other seasonings. Don’t stop at one taste, take your favorite ones, it’s impossible to spoil the fish.

Take:

Pink salmon steaks.
Soy sauce.
Sunflower oil.
Lemon.
Pepper, salt, dried ginger.

Rinse the pink salmon carcass, cut off the head, cut off the fins and tail, and remove the entrails. Divide into steaks about 3-4 centimeters thick.

Place a sheet of foil on a baking sheet and lightly coat it with oil. lay out the fish preparations. Pepper, salt, sprinkle with ginger. Turn over and do the same with the other side of the steaks.

Squeeze lemon juice onto the pieces and pour over soy sauce.

Sprinkle with oil, but don't get too carried away, sprinkle a little.

Place in the oven preheated to 180 o C. Baking time 15-20 minutes. The cooking time depends on the size of the semi-finished products and the power of your oven.

The fish is guaranteed to be juicy, and the delicious cheese crust will remind you of French cooking. You can make catfish steak using this recipe, but check out other options on another page.

We take:

Pink salmon pieces – 900 gr.
Onion – 3 heads.
Sour cream – 2 large spoons.
Cheese – 120 gr.
Tomatoes - a couple.
Pepper, salt, seasonings for fish.

Prepare the fish for baking into steaks, rinse and dry. Place in a bowl, immediately season with spices, and mix well.

Place in an ovenproof dish (no need to grease).

Peel the onion heads and cut into half rings. Add sour cream to them (if you don’t have sour cream in the refrigerator, just fry the rings in a frying pan). Stir the contents.

Distribute the sour cream over the fish and smooth it out.

Cut the tomatoes into slices, cover with the onion layer.

Grate the cheese using a fine mesh grater and sprinkle on the tomato layer.

Place the pan on the middle level of an oven preheated to 180°C.

Set the timer for 30-40 minutes. When serving, cut into portions.

Meat prepared according to this recipe will turn out very juicy and appetizing. If you are choosing a central dish for a holiday menu, pay attention to it. “Kill” two birds with one stone by simultaneously making a side dish for the fish. The original doesn't specify cheese, but if you make a fur coat out of it, it won't be a big mistake.

You will need:

Pink salmon carcass.
Potatoes – 3 tubers.
Bulb.
Carrot.
Mayonnaise - to taste.
Pepper, sunflower oil, salt, any seasonings.

How to cook:

Wash the carcass, cut off the head, tail, fins, and remove the entrails. Cut into steaks.
Peel the potatoes, cut into slices or circles. Chop the carrots and onions into rings.
Place pieces of fish in an oiled form, pour in mayonnaise, and smooth.
Cover the steaks with sliced potatoes, add salt and pepper.
Next, make a layer of onions and carrots. Pour in mayonnaise sauce and add salt.
Place in the oven. Bake the potatoes at 180 o C until the potatoes are ready.

At first glance, it seems that all the recipes are similar to each other. But adding just one component, or changing the cooking method, makes the taste of baked pink salmon completely different. Fish on an onion bed with spicy sauce will come out very tender and juicy.

You will need:

Steaks – 700 gr.
Cheese – 70 gr.
Soy sauce - a tablespoon.
Mayonnaise – 2 tablespoons.
Lemon – 0.5 fruits.
Garlic cloves – a couple.
Oil, pepper, salt.

Cooking:

Line an ovenproof pan with a long sheet of foil, leaving a good amount of it hanging over the pan.
Chop the onion into rings and place in the bottom layer.
Place finely chopped garlic on the onion bed.
Place the steaks on top, pour them alternately with soy sauce and lemon juice. Add salt, but in moderation, sprinkle with your favorite seasonings and pepper.
Make a generous mesh of mayonnaise and smooth out the sauce.
Cover the pan with a loose “tail” of foil and secure carefully. Place in the oven preheated to 180°C. Turn on the timer for 20 minutes.
After the specified time, remove the dish. Sprinkle grated cheese on top and return to bake for another 10 minutes.

The recipe is simpler than the previous one, but the fish under a fur coat will turn out no less tasty and juicy.

We take:

Red fish – 5-6 steaks.
Large onion.
Tomatoes – 2 pcs.
Cheese – 100 gr.
Salt, seasonings.

How to bake:

Cut the fish carcass into steaks and place in a baking dish.
Cut the onion into half rings and place a mound on top of each piece of pink salmon.
Divide the tomatoes into slices, cover with onions. Sprinkle the steaks with crumbled cheese. You will get a portioned steak similar to a French bake.
Cook the dish for 20-25 minutes, depending on the size of the pieces. The temperature in the oven is 180 o C.

Finally, I want to share another example of cooking red fish in the oven. Follow the steps of the author of the video, and let the most delicious pink salmon steaks always be on your table.

How to cook pink salmon in the oven juicy and soft

How to cook pink salmon in the oven juicy and soft - this question worries many housewives.
Often baked fish turns out dry, since pink salmon meat is lean, and this can seriously spoil the impression of the dish. When using dry oven heat, you will need to take a few extra steps to prevent the fish from drying out while baking. First of all, if your goal is to get a soft, juicy fish, choose chilled pink salmon rather than frozen, as freezing the fish can lose its taste and beneficial properties. Since pink salmon, like all salmon, is a very delicate fish, it cooks very quickly, so it is important not to overcook it in the oven, otherwise you will have to settle for dry fish. Pink salmon, depending on size, is baked for an average of 15 to 30 minutes.

To make the fish juicy, before baking it must be greased with a sufficient amount of vegetable or olive oil. To make this task easier, use a special culinary brush. The oil helps the fish stay moist inside while exposed to the dry heat of the oven.

Baking pink salmon in aluminum foil not only makes later cleaning of the baking sheet or pan easier. This method keeps moisture inside the foil to prevent the fish from drying out. This method also allows you to add different flavors to pink salmon - for example, you can add lemon, orange, various herbs and vegetables to the fish for a richer taste. Ground black pepper, chopped garlic, dill, thyme and Italian seasonings go well with pink salmon. As an alternative, you can use special baking bags, which also allow the fish to remain juicier. Lubricating fish with oil when baking in foil or a bag will have the best effect on its juiciness and softness.

You can also marinate pink salmon fillets to make the fish juicy, soft and flavorful. Fish can be marinated in oil, vinegar or lemon juice combined with desired seasonings. Marinating for 30 minutes before baking uncovered is sufficient.

To give pink salmon additional juiciness, you can use sauce - the fish will partially absorb it and become more moist. For example, you can whip up a sauce by whisking together plain yogurt, honey, mustard and chopped dill. There is no need to marinate pink salmon in the sauce - just brush it on the top surface of the fish before putting it in the oven. The simplest option is to coat the pieces of fish with mayonnaise and bake, which will also make the fish soft and juicy.

So, if you are wondering how to cook juicy and soft pink salmon in the oven, go ahead and check out our selection of recipes!

Pink salmon baked with butter and lemon

Ingredients:

500 g pink salmon fillet, 1-2 tablespoons of vegetable or olive oil, 2-3 slices of lemon or orange, salt and pepper to taste.

Preparation:

Preheat the oven to 200 degrees. Place a portion of pink salmon in the center of a square piece of foil. Be sure to use enough aluminum foil to wrap around the entire piece of fish. Drizzle oil over the top of the fish. Season with salt and pepper to taste. If desired, you can use your favorite spices, such as basil or oregano. Along with pink salmon, you can also bake vegetables such as onions, zucchini and tomatoes in foil. Add lemon or orange slices to enhance the flavor. Fold the edges of the aluminum foil over the pink salmon so that the fish is completely wrapped. Bake for about 15-20 minutes or until the fish is cooked through.

Baked pink salmon in mustard-honey marinade

Ingredients:

400 g pink salmon. For the marinade: 2 cloves of garlic, 3 tablespoons of lemon juice, 3 tablespoons of honey, 3 teaspoons of mustard, 1/8 teaspoon of salt, 1/8 teaspoon of chili pepper, 3 pinches of ground black pepper, parsley.

Preparation:

Preheat the oven to 200 degrees. Chop the garlic and thoroughly mix all the ingredients for the marinade together. Cut the pink salmon in half and marinate for 30 minutes to 2 hours, turning the fish several times. Place pink salmon on a baking sheet or baking dish and bake for 12 minutes. Garnish the fish with chopped parsley and serve immediately.

Baked pink salmon stuffed with cheese and mushrooms

Ingredients:

1 pink salmon, 2 onions, 100 g cheese, 200 g champignons, 80 g mayonnaise, 3 cloves garlic, 1/2 lemon, fish seasoning, salt and ground black pepper, butter.

Preparation:

Wash the pink salmon, make an incision along the belly, gut it, remove the spine and all small bones. Sprinkle lemon juice over fish and set aside. In a bowl, mix mayonnaise with salt and spices for fish. Add garlic, passed through a press, mix. Generously coat the fish inside and outside with the resulting sauce and leave to marinate for half an hour. Chop the mushrooms and onions and fry in butter. Mix the mixture with grated cheese, season with salt and pepper. Place the resulting filling into the cavity of the fish, wrap it with cooking thread, wrap it in foil and place in the oven for about 1 hour.

Recipe for cooking pink salmon steak in a frying pan

700 g 30–40 min.

Video recipe

breadcrumbs
vegetable oil for frying
salt, ground black pepper
to taste
seasonings for fish to taste

Nutritional value per 100 g:

id:154696[/img] Thaw the steaks. It is best to do this ahead of time on the bottom shelf of the refrigerator. Wash and descale steaks.
id:154697[/img] Sprinkle the pieces with seasonings and salt on all sides, and then set aside for 20 minutes.
id:154698[/img] Beat the eggs with a fork and dip the steaks on all sides first in the eggs, and then roll in a few tablespoons of breadcrumbs or flour.
id:154699[/img] Fry the fish in a preheated frying pan with oil over medium heat for about 1-3 minutes on each side. The thickness of the pieces affects how long it will take to fry well.
id:154700[/img] Place the finished pieces first on a paper towel to remove excess fat, and then on a plate. You can sprinkle the top of the dish with chopped parsley or fried onions.

Video recipe

Recipe for cooking pink salmon steak in a frying pan Video recipe: Recipe for cooking pink salmon steak in a frying pan
https://youtu.be/m5JnefL4Z2k
[/video]

Did you know? The largest specimen of pink salmon caught weighed 7 kg and reached 76 cm in length. The average weight of this fish was 2.2 kg.

Pink salmon according to this recipe is prepared in a matter of minutes and turns out juicy. If desired, the meat can be pre-marinated in mayonnaise or made a marinade with lemon juice and soy sauce. This dish is delicious to eat on its own or with a vegetable salad, but it will be more satisfying if you serve it for dinner with a side dish, preferably with potatoes.

Pink salmon in a slow cooker. Ingredients

When talking about pink salmon steak, you can’t ignore cooking in a slow cooker. With this beloved device you can create dishes that taste amazing. Fish dishes are no exception. Of course, the secret is not in the ingredients, but in the special conditions that are created under the closed lid of the multicooker during cooking. Therefore, the list of products will not surprise you:

pink salmon - one piece;
cheese (hard) - 150 grams;
cream (fat content 20%) - one glass;
sour cream - three tablespoons;
vegetable oil - two tablespoons;
onion - one piece;
lemon - one;
salt, pepper, fresh herbs - to taste.

Pink salmon steaks with lemon in the sleeve

An incredibly simple recipe that inexperienced housewives can start with. Based on it, you can make a lot of different variations of baking pink salmon.

Required:

Red fish - carcass.
Lemon.
Seasonings for red fish, salt, pepper.

Preparation:

Cut the fish carcass, rinse, cut into portions.
Rub with your chosen seasonings, don't forget to salt the steaks. Leave on the counter to marinate for 10-15 minutes.
Cut the lemon into half circles.
Transfer the pickled pieces into a baking sleeve, at the same time placing them with lemon slices.
Tie tightly and make several punctures. Cook for 20-30 minutes at 180 o C.

Baked pink salmon fillet in foil

The last recipe for today is how to bake a whole pink salmon fillet - under mayonnaise in foil.

For 4-5 substantial servings we need:

Pink salmon (fillet) - about 1 kg
Salt - 0.5 teaspoon
Granulated sugar - 2 pinches
Ground black pepper - 2 pinches
Paprika - 2 pinches
Granulated garlic - 2 pinches
Can be replaced with a paste of 1-2 cloves (pass through a press)
Mayonnaise (preferably light) - 3-4 tbsp. spoons
Lemon - 1 pc.

How we cook - 35 minutes.

Mix spices, sugar, salt and delicately rub the whole fish fillet.

Place pink salmon on a baking sheet on a piece of baking paper - outer side down.

Spread mayonnaise over the fillet and add lemon slices.

Cover the fish with foil and place the pink salmon in a preheated oven (220-250 degrees) for 25-30 minutes. Readiness can be checked from the 20th minute of baking.

The impressive presentation thanks to the lemon slices and the familiar mayonnaise taste are the key to the success of this simple recipe. Prepare - you won't regret it!

Juicy pink salmon steaks baked in the oven - a simple recipe

Option for a holiday dish. I’ve already told you how to bake pink salmon with vegetables and offered a wonderful selection (come in if you’re interested). Here is an example of the simplest preparation.

Necessary:

Pink salmon carcass.
Bell pepper.
Medium carrot.
Potatoes – 4 tubers.
Bulb.
Hard cheese (for a festive dish Parmesan) – 100 gr.
Butter - 100 gr.
Mayonnaise – 2 large spoons.
Lemon – ½ part.
Pepper, salt.

Bake:

Cut the cut carcass into portions. Place in a container, sprinkle with salt and pepper. Squeeze the juice from the lemon, pour over the mixture, and stir with your hands. Set aside for 20 minutes to allow the fish time to marinate.
Remove the seed from the sweet pepper and cut the flesh into slices. Grate the carrots with coarse shavings and divide the onion into half rings. Cut the potato tubers into slices.
Place baking paper or foil on a baking sheet, oil it, and place the marinated steaks. Sprinkle a little mayonnaise sauce.
Distribute the potato slices around the fish pieces. Arrange the peppers and onions. Sprinkle everything with carrot shavings.
Grate the cheese and sprinkle on the dish. Pour mayonnaise on top and smooth it out.
Cooking time for the casserole is 40 minutes. Oven temperature 200 o C.

Baked pink salmon

Baked pink salmon

- a recipe for the most popular way to prepare this red fish.
Read more about baked pink salmon
.

Pink salmon dishes → Baked pink salmon

Pink salmon baked in the oven is not difficult to prepare, but the result is tasty, juicy and tender! Try cooking!