Bronze tanning in a solarium: pros and cons

When can you wash after a solarium and how to do it correctly?

Any exposure to ultraviolet radiation on the skin is severe stress. Therefore, experts do not recommend taking water treatments immediately after the beach .
It is also important to follow the rules on how to wash after sunbathing without harming the skin. You can go to the bath after sunbathing after half an hour or 40 minutes. Just during this time, it’s good to lay out and put your “camping” things in order.

Peelings and scrubs will not harm or remove your tan after sun exposure . Melanin is produced in the deep layers. However, if you wash after sunbathing incorrectly , the skin can actually become dull, the pores become clogged, local immunity decreases, and the dermis loses its protective layer.

Experts in cosmetic procedures do not recommend going straight into the shower after tanning . The skin needs some time to calm down. In addition, the solarium is not so hot and a large amount of sunscreen cosmetics is not used. People want to wash themselves just out of habit.

But tanning in a solarium happens a little differently. After the procedure, the shade should be fixed in the skin. This is especially true in cases where special creams with auto-bronzants were used. The active ingredients will take some time to start working and set the shade. Therefore, if you wash immediately after tanning in a solarium, they will wash off or become stained. You must wait a certain time.

How long after sunbathing you can wash depends on where you got it and with what means. If a person has been sunbathing under open ultraviolet rays, then you can start water procedures after 30-40 minutes. During this time, the skin will calm down and the tan will lie more evenly.

If the shade was obtained in a solarium with a simple sunscreen, then washing in the shower is allowed after 2-3 hours. The tan will have time to take hold. But if bronzers were used, then it is better to go to the shower no earlier than after 5-6 hours.

Recommendations on how to wash after sunbathing are as follows:

• You can't take a hot shower. The skin is too irritated and sensitive. Hot water will worsen the burn and dry it out. As a result, wrinkles, tightness and discomfort will increase. The shower should be at room temperature.
• You should not use bleaching agents such as milk, lemon or cucumber juice, or St. John's wort decoction.
• No need to scrub with a washcloth. The skin is damaged, perhaps even burned. Injuries to the upper layer can lead to a decrease in local immunity, peeling, and aging.
• When washing, you can use mild detergents and shower oils. They should not contain sulfates, as well as parabens and silicones.
• You should not take a shower with a sudden change of cold and hot water, as this will increase stress on the epidermis.

After the bath, it is recommended to simply pat it dry with a soft towel and let it dry. Then apply moisturizing and soothing products to the skin. During washing, the pores will open, and it will be easier for the dermis to be saturated with oxygen and nutrients. It will retain its firmness and elasticity, and special creams for activating and preserving the tan will help fix the bronze shade and extend its life.

Contraindications after solarium include visiting a bathhouse, sauna, or swimming pool . Bleach additionally dries and washes out the shade, and high temperatures and heat can give a “leopard” effect.

Read more in our article about whether you can wash after sunbathing.

Other frequently asked questions

Is it possible to go to the solarium with a phone?

There is no ban on cell phones in solariums - they do not irradiate a person and will not burn under the influence of ultraviolet rays. But experts in such gadgets argue that such use of phones often leads to the need to diagnose the device regarding the lack of charging.

Is it possible to go to the solarium with makeup?

The rules for visiting a solarium clearly state that decorative cosmetics must be completely removed from the surface of the facial skin. The fact is that foundation contributes to the acquisition of an uneven tan; some components of cosmetics can cause severe irritation and even burns.

Watch the video about the rules of tanning in a solarium:

Is it possible to sunbathe in a solarium with bruises?

Bruises are not a contraindication to visiting a solarium. Ultraviolet light is not able to speed up the process of their disappearance, but an even and bronze tan will disguise them.

Is it possible to go to the sauna after solarium?

In principle, a solarium and a sauna can be successfully combined, but only if two conditions are met:

• do not visit the solarium after the sauna - the body is wet, therefore the risk of burns increases;
• do not carry out cleansing care procedures in the sauna after a solarium - peelings will simply deprive the effectiveness of the procedure.

Is it possible to go to a solarium with a fever?

Is it possible to sunbathe after a solarium?

Getting a natural sun tan after a solarium is not contraindicated, but it is better to take a 2-hour break between these two procedures.

Is it possible to go to the solarium after fitness classes?

Experts recommend visiting the solarium only after moderate to weak workouts. Therefore, if strength training is included in the fitness program, and you feel “fallen and not moving” after it, then it is better to refuse a tanning session.

And here is more information about how many days the tan lasts.

Solarium and sports are quite compatible things, if you strictly follow the recommendations of experts. It is important to first consult with a trainer about the time to visit the solarium, to exclude contraindications to getting an artificial tan.

When wondering whether to wash after a solarium, whether it should be done immediately or after a while, it is important to understand why experts insist that it is not possible: under the influence of UV rays, the skin is injured, it needs time to recover. So you have a few hours to shower afterwards.

You need to visit a solarium the first time correctly, only this will protect you from unpleasant consequences. For example, when sunbathing, men and women need to wear sunscreen and nipple protection. It is important to understand what else you need to take, how to behave according to the rules and how many minutes to be in the booth.

How many days a tan lasts is influenced by certain factors: age, place where it was received. For example, a tan from the sea will fade quickly, but a tan from the garden will linger. How long will it take for it to wear off depending on age?

The question of whether it is possible to go and get an artificial tan before traveling should be decided separately in each case, depending on the goals and skin phototype. In general, a solarium in front of the sea will be more beneficial if you know how many times to visit it.

For a very long time, solariums were strictly prohibited after eyelash extensions. Now you can walk in it, because the glue has become less toxic and more reliable. When can you go to the solarium after extensions?

Rules for visiting the solarium

Basic rules for visiting a solarium:

• To get an even tan without pigmentation a few days before the procedure, it is recommended to remove the top layer of dead cells using homemade or store-bought scrubs.
• A few hours before the tanning procedure, you need to wash off all decorative cosmetics and perfume. We take a light shower without detergents.
• Dry your body thoroughly and apply a high-quality sunscreen a few minutes before the procedure, taking into account your skin type and the intensity of ultraviolet lamps.
• All sensitive areas should be covered with linen or special pads. This also includes moles, tattoos and growths of unknown origin.
• The duration of the first procedure should not exceed 5 minutes in order to identify possible side effects and contraindications in time.
• Immediately after tanning, you can wash only after 4 hours. This is enough to set the tan. After a shower, we apply restorative and moisturizing products to a dry body to avoid premature cell death.
• In order to maintain a tan for a long time, it is not recommended to visit swimming pools, saunas or take hot baths.

Rules for skin care before and after tanning in a solarium

It is imperative to properly care for your skin, both before and after solarium. It is generally recommended to visit a dermatologist before the procedure to avoid unpleasant symptoms in the future.

Basic rules for skin care after solarium:

• Sunbathing is not recommended for people with white skin prone to sunburn and allergies. This also applies to a large number of moles, age spots and neoplasms of unknown origin.
• Before the procedure, you should not take medications that have the ability to increase skin sensitivity to sunlight.
• After tanning, you need to take a light shower without detergents and a washcloth, dry your body and apply a moisturizer to restore the water balance of the cells.
• When the first symptoms of sunburn appear, such as redness, you should apply anti-burn products.
• For several days you should avoid peeling, hot baths or saunas so as not to wash off your tan or damage your skin.
• You can apply color fixing products to your body.
• Be sure to drink plenty of fluids to restore firmness and elasticity of the skin after heat exposure.
• You can prepare skin masks based on natural ingredients, for example, vegetable oils, natural honey and fruit juices to accelerate cell regeneration.

Is it possible to wash after tanning?

How many hours should you not wash after tanning?

In order to fix the tan, it is recommended to wait at least 4 hours and only then take a light shower without detergents. You can wash after solarium only in cool water. It is better to postpone all water procedures until another day in order to maintain a beautiful tan for a long time.

Water temperature

A tan is afraid of elevated temperatures, so visiting saunas and taking hot baths is contraindicated.

You can take a shower only 4 hours after tanning. In this case, the water should be at room temperature. It’s better to take a swim on the second day in order to permanently fix the beautiful chocolate shade of your skin.

Possible complications after solarium

In a solarium you can get not only a beautiful tan, but also a sunburn if you do not properly prepare your skin for the procedure.

The skin will peel off

Under the influence of artificial ultraviolet light, skin cells begin to quickly age and fall off. The main reason for peeling skin is poor preparation for the procedure and non-use of moisturizing cosmetics after solarium. If you apply a sunscreen and regenerating agent in time, you will be able to restore cells and stop the process of skin peeling.

Allowed shower products

Is it possible to wash after a solarium?

Only 4 hours after the procedure can you take a light shower without using aggressive detergents.

Detergents

It is recommended to choose shower gels that contain natural and safe ingredients, such as plant extracts or essential oils, that maintain the firmness and elasticity of tissues. You can also use special products that fix the tan.

How masks can help after sunbathing

Homemade after-sun masks help the skin become more hydrated, nourished and soft, and if you use them to restore the skin, the range of beneficial effects is significantly expanded:

• thanks to the use of homemade compositions, you can restore the skin and activate its protective function;
• the prepared mixtures help restore cells damaged by ultraviolet radiation;
• products can enhance the production of your own collagen and elastin, which are responsible for the firmness and elasticity of the skin;
• preparations can make the tan shade even, soften the transition between pronounced dark or light spots and the rest of the tone;
• If you add diluted lemon juice to the composition, you can lighten the cover a little.

However, all positive effects are achieved only if the composition is made and applied correctly.

We recommend reading the article about after-sun face products. In it you will learn what your skin needs after sunbathing, tips for choosing an effective after-sun product, and the best after-sun facial products. And here is more information about how to whiten your skin after sunbathing.

Is it possible to wash after a solarium?

As a rule, most beauties who have a weakness for golden skin color once had a strong desire to take a bath immediately after the procedure. Perhaps these are all tricks of our subconscious, because we are used to running into sea or river water after a natural tan in the sun. But you shouldn’t be guided by desire alone; first, it’s better to find out whether you can wash yourself immediately after a solarium.

Almost all professional cosmetologists are unanimous in the opinion that after sunbathing you should refrain from water procedures. This is explained by the fact that after exposure to ultraviolet radiation on the skin, it becomes more sensitive and irritated. Give yourself and your skin some rest to allow your tan to set.

So is it possible to wash after a solarium, and if so, when? Experts recommend taking a bath no earlier than two hours after artificial tanning. At the same time, you must take into account the fact that you cannot use any additional products while bathing.

The skin care products you use will determine how long you will have to avoid swimming. For example, after applying a protective cream and wondering whether it is possible to take a shower after a solarium, more experienced people will advise us not to swim in the first three hours after tanning.

The best recipes for face masks after sunbathing

Choose masks for a tanned face based on the ingredients they contain. The more accessible and familiar they are to you, the greater the effect you will achieve with their help.

High-fat cottage cheese (2 teaspoons) diluted with strong tea and fish oil (teaspoon each), add lemon or orange pulp (teaspoon each).

Grate the peeled cucumber pulp on a fine grater and mix in equal proportions with kefir.

Grind the egg yolk with olive oil (a teaspoon), add a little honey (on the tip of a knife).

Grate the cucumber pulp without peel on a fine grater, add lemon juice (10 drops).

Mix boiled broccoli (4 heads) with avocado pulp (3 tablespoons), add still mineral water (2 tablespoons), and blend in a blender.

Mash blueberries (10 pieces), mix with any natural yogurt (2-3 tablespoons).

• 7. Multi-component

Beat the egg white, mix with lemon juice (2 tablespoons), granulated sugar (teaspoon), honey (2 tablespoons) and dilute everything until thick with plain water.

Dilute nourishing cream (10 g) with hot water (teaspoon), add oil vitamins A and E (3 drops each), lemon juice (10 drops).

Mix strawberry pulp (3 tablespoons) with nourishing cream (tablespoon), add honey (teaspoon).

• 10. Herbal

Grind linden blossom, chamomile flowers, mint leaves and rose petals, pour in a small amount of boiling water, cool, dilute with vegetable oil.

These post-sun face masks will make your skin not only look stunning, but also feel soft and silky to the touch. Be attractive by knowing such amazing beauty secrets.

Recommendations

For those who have acquired all kinds of color enhancers and do not know whether it is possible to wash after a solarium, cosmetologists have the following recommendations. In this case, you can pamper yourself with water treatments only after four or five hours. The fact is that if you take a shower before the set time, you will simply wash off the expensive product without getting the desired effect.

Let's look at a few very important recommendations that will help us achieve maximum results after solarium:

• When taking a shower, you must avoid using cleansers. The best option would be to simply rinse your body with running water. It is undesirable to use alkaline soap, which can cause severe irritation. The use of delicate gel in small quantities is allowed.
• Do not use sponges or washcloths. Remember that your skin is irritated after exposure to ultraviolet radiation, so be kind to it.
• The use of peeling or scrub is strictly prohibited.
• You can't take a hot shower. The water should be at room temperature and not cause discomfort. A simple rinse with cool water will be most beneficial. This will help your blood vessels shrink and return to normal, since small capillaries and pores expand significantly under the influence of ultraviolet radiation.
• Experts are categorically against contrast showers after such a tan. Such a water procedure will be real stress for your skin, which can lead to chills.

Directions for use for tanned skin

In order to achieve only a positive result, and not further aggravate the condition of already damaged skin, it is important to follow the recommendations that will help restore your face with the help of masks as quickly and efficiently as possible:

• You should not use citrus fruits or other aggressive products, but if this is necessary, the juice used (especially lemon) should be diluted and not concentrated;
• It is better to apply the prepared mixture within the next 2-3 hours after sunbathing, but in any case, the composition must be tested on some other tanned area of ​​the body;
• It is forbidden to steam your face so that the mask has a more pronounced effect, since steam can dry out the skin even more;
• each mixture should be kept for 15 to 25 minutes;
• after time, it is better to wash off the composition not with running water, but with parsley infusion: brew 2 tablespoons of the dry plant in a glass of boiling water, let it cool to room temperature and strain so that the leaves do not get into the liquid itself;
• Do not get too carried away with using masks; the optimal number of procedures per week is two, between which there should be a gap of 3-4 days.

Approved shower products

Having found out whether it is possible to wash after a solarium, you need to remember what products are allowed to be used. The list is small and looks like this:

• Gels made on a natural basis, containing useful extracts and components. For example, extracts such as mint or chamomile, which have a strong calming effect, will definitely suit your skin.
• Body milk will never be superfluous. It is recommended to moisturize your skin with it immediately after taking a shower. You can also use other moisturizers such as mousses, lotions, creams and conditioners.

What to do if you want to go to the bathhouse or pool

So, we have already figured out whether it is possible to wash in the bathroom after a solarium, but what to do if you feel the urge to go to the pool or bathhouse? Many have already guessed that it would be better to refrain from such ideas. The swimming pool is not suitable for the reason that its water contains quite a lot of chlorine, which has a negative effect on the skin, which has recently been exposed to ultraviolet rays. This chemical element can lead to accelerated aging of the skin, disrupting the water balance, making the skin very dry.

It is also not recommended to go to the bathhouse immediately after artificial tanning, since heat and high humidity will negate the entire effect for which you visited the solarium. When exposed to high temperatures, you may experience chills. Do not forget that after sunbathing, the protective properties of your skin are significantly weakened. Simply put, you can suffer a serious thermal burn.

Bronze tanning in a solarium: pros and cons

Author Editorial Board Pravda.Ru

11.11.2003 08:30

Health » Beauty » Dermatology

Svetlana Nikolaevna SMIRNOVA, the head nurse at the solarium office of the Minsk swimming pool “Volna” , believes that the undeniable “advantages of artificial tanning” can lead to many ailments if not treated carefully.

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When we invest our own money in a bank, we painstakingly collect information about this bank and find out the extent of its reliability. But for some reason, many girls and even respectable ladies, going to the solarium, collect only the necessary amount of money - “for a wonderful bronze tan.” Without thinking about the fact that the price of a rare skin tone for the middle zone, acquired under the rays of the “artificial sun,” can become unusually high.

The solarium, like the sun, is undoubtedly a source of beauty and youth. Solar energy transmitted by a solarium has a beneficial effect on a number of processes occurring in the body. For example, on metabolism. Properly conducted sessions undoubtedly improve your well-being.

However, we should not forget that artificial sunlight in excessive quantities causes many problems. For example, the growth of tumors, disruption of hair structure, changes in skin pigmentation, loss of skin elasticity. Many ladies come to the solarium for the sole aesthetic purpose: to achieve an even tan, to “paint” their body chocolate color.

“We want to look great”, “I want to take an increased dose”, “My friend tans in the solarium every day and feels great”... They do not know or forget that the skin’s ability to tan is individual. In fact, tanning is a protective reaction of the body that protects the top layer of skin from exposure to ultraviolet rays. A person's susceptibility to tanning depends on the thickness of the skin and the amount of skin pigment. Thus, each person’s tolerance to solarium is different.

Do not try to tan in a solarium at once, in massive doses. A healthy woman can take solarium procedures no more than once or twice a week, and after 5-6 sessions it is worth taking a ten-day or two-week break.

Before going to the solarium, you should consult your doctor. The doctor will help you skillfully “schedule” individual solarium procedures, gradually increasing the intensity of the doses and their duration.

If you are prone to frequent colds, and your immune system clearly cannot cope with the abundance of infections in the poisoned environment, if your joints ache, and your legs get tired in the evening, then the doctor will probably recommend you a solarium. A solarium also helps well with dilated but not yet chronic varicose veins, and with a prominent network of visible capillaries on the arms and legs. In all these cases, the solarium - a great invention of mankind - becomes an indispensable means of healing.

Those people whose body is abundantly covered with moles should carefully monitor them. If moles or areas of skin around them begin to itch, turn red, or increase in volume, you should immediately stop going to the solarium and consult an experienced dermatologist.

The solarium is most active and useful, and in many cases irreplaceable, in winter and early spring, when many processes in the body slow down and manifestations of vitamin deficiency become more noticeable.

Solariums have a special relationship with skin cosmetic problems. A light tan is known to be beneficial. It suits every woman. Able to make her look fresher and younger. Bronze complexion - the longed-for dream of many beauties - often makes you look older. The danger of a long stay in a solarium is that the collagen ligaments of the dermis can be destroyed. The skin gradually begins to lose elasticity and smoothness, becoming covered with wrinkles. If a network of wrinkles appears and the skin has lost its elasticity, it means that you have clearly overdone it with the solarium. After all, each person has his own limit for staying in a solarium.

The ultraviolet rays of the solarium help those who suffer from acne, acne and enlarged pores. The pores are noticeably narrowed. Solarium helps a lot with psoriasis. But if you have dermatitis, you should not visit a solarium, as skin dehydrated by the disease dries out even more.

One of the most reliable indicators of the benefits of a solarium is your well-being. Listen to him. One of my patients, who visited the solarium infrequently but regularly, was glad that she began to get sick less, did not get tired and was “ready to move mountains.” She recently decided to acquire the skin color of an African aborigine and began visiting the solarium every day. She herself noticed quite quickly that she had become irritable, lost stamina, and had also contracted a viral infection that she was unable to overcome.

This is a typical example. For a long time, my patient wisely supported her immunity with a solarium, and then, by being overly enthusiastic about the same procedures, she undermined it. Solarium is a friend of health. And you shouldn't make him an enemy.

10 rules that must be followed when visiting a solarium

Rule one. Don't forget a cotton cap or scarf to protect your hair. Hair dried out by a solarium loses its shine, becomes dull and brittle.

Rule two. Bring dark sunglasses. Don't rely on closing your eyes. Covered eyelids are too unreliable protection from strong ultraviolet rays.

Rule three. Before tanning, treat your skin with special oil or sunscreen. After all, in a solarium, if you’re not used to it, you can get sunburnt, just like at noon on the ocean coast. Dark-skinned women with a dense skin structure can apply the cream in a thin layer; pale-skinned women and those whose skin is thin should lubricate the body more generously. Tanning creams reduce exposure to radiation, and the tan becomes softer and more even. Creams should be applied immediately before the procedure.

Rule four. Don't ignore your face, especially if your skin is prone to burning. Wipe your face well with a moisturizing alcohol-free lotion. It is strictly forbidden to use a nourishing cream for tanning in a solarium, and especially a cream that contains hormones.

Rule five. Before tanning, it is advisable not to wash with soap, as soap suds destroy the acidic layer and deprive the skin of fatty lubrication. This increases the risk of burns. Ideally, you should wash thoroughly with soap one and a half to two hours before the procedure, or, if you wash immediately before the procedure, replace the soap with a more gentle liquid foam.

Rule six. Before visiting the solarium, you should not apply makeup to your face. Eliminate even lipstick. Do not use perfumes, deodorants, or aromatic oils.

Rule seven. Be careful when choosing the type of solarium. Solarium, like the sun, is tolerated differently by everyone. For many people, staying in a solarium gives them special pleasure. Some people feel weak and dizzy. The first is preferable to use a turbo solarium, where the procedure is carried out standing and the stream of rays simultaneously hits the entire surface of the body, the sun “hugs” you from all sides. For physically weaker women, it is better to take ultraviolet baths while lying down, in a horizontal position, when you can relax and unwind.

Rule eight. Take medications carefully before tanning. Better consult your doctor. After all, certain medications increase the skin's photosensitivity and can trigger sun allergies.

Rule nine. Women who have crossed the threshold of thirty should wear a bra and panties in a solarium. You should not expose delicate areas to direct irradiation.

Rule ten. A solarium, of course, is relaxation, but it causes the active work of many body functions, so after the procedure you should sit and relax. You can drink a cup of herbal fortified tea or juice rich in vitamin C. You should not take a cold shower immediately after tanning.

Anna LEDYAKH "Women's health"

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Shower “before” and “after” solarium

The sea, hot sun and bronze tan – for many, all this luxury is just the ultimate dream. The modern rhythm of life does not leave time for proper rest in the lap of nature. Workload, constant stress and stuffy spaces do not have the best effect on the condition of the skin. And you always want to look fresh and impressive.

You can find a great way out - visiting a solarium. This new direction in the field of cosmetology services has recently become increasingly popular. However, to obtain optimal results after the procedure, you must adhere to some simple rules. At the same time, the most important question that most often interests potential clients is whether it is possible and necessary to take a shower and swim after solarium in the pool, or go to the bathhouse?

Swimming before solarium

So, is it possible to swim and shower before a solarium? Many cosmetologists agree that taking a shower before a solarium is undesirable. This is due to the fact that water washes away the layer of natural protection of the skin - the fatty film, after which the skin becomes vulnerable and very sensitive to external irritants. Intense exposure to ultraviolet rays can cause burns.

If there is a need to take a shower before the solarium, then it is advisable to do this two to three hours before going to the solarium. It is better to bathe in running water without using shower gel or soap.

After showering, you do not need to apply any cosmetics to your body, just let your skin dry. Keep in mind that before tanning, the skin must be clean and dry.

Tips on how to properly shower before tanning:

• This must be done as delicately as possible. You should not use hard washcloths or pumice stones to avoid causing microtrauma to the skin.
• Do not wash with shower gels or alkaline-containing products.
• Do not use body creams or deodorants.
• Take a shower no later than three hours before tanning.

Also, before tanning, be sure to remove all makeup, but do not use alcohol-containing lotions for this; it is better to do this with clean water or wet wipes. Perfumes, such as perfumes and scented gels, also do not need to be applied. Immediately before tanning, you can apply a protective cream to dry skin.

Take all the recommendations carefully, and if you do everything correctly, then after the solarium you will be satisfied with the result, and no harm will be done to your skin.

Five days before tanning, it is recommended to exfoliate the entire surface of the body in order to cleanse it of dead cells.

Swimming after solarium

Probably, many lovers of golden skin tone are tempted to go swimming immediately after the procedure. Perhaps this desire is caused by a pleasant association - after all, in the summer, being on a hot beach, we often alternate contact with the sun with swimming in the sea or river. But is it possible to wash immediately after a solarium, despite the desire?

According to experts in the field of cosmetology, it is not recommended to wash yourself immediately after tanning!

What is the reason? In order for the tan to take hold, you need to wait a while. The skin should rest, as after exposure to ultraviolet light it becomes irritated and especially sensitive.