The cells of the human body remember everything and it takes about 7 years for all cellular memory to disappear.
Every 7 years, according to the biological clock, the body is renewed from the moment of birth.
It all starts from 21 days. The first muscle memory at the cellular level occurs 21 days after repeating the same action.
Therefore, you need to get rid of bad habits.
For the female body, abuse of coffee, alcohol, tobacco, soda, GMO products is the path to cancer!
60 years ago there was no such number of cancer diseases. This was one case in several million.
The famous scientist, Nobel Prize laureate Otto Warburg proved that cancer is not genetics, it is not a disease or a diagnosis, it is acidification, poisoning of the body with chemistry.
Therefore, in addition to the fact that there is plenty of chemistry in a person’s life, bad habits will only increase the negative impact on the body.
And a very important secret of women's beauty and health is giving up bad habits!
Your women's health, organism, body were born for beauty, love, health. And it’s up to you to decide whether it will be a temple of the soul or a trash can.
IMPORTANT INFORMATION
The main thing is that you understand that to give up a bad habit, you need to cleanse your body of all those toxins, toxins, and other evil spirits that accumulated in your body when you still had this habit. On this occasion, I have a wonderful article that will show you how to completely cleanse your body and reduce the influence of past bad habits to 0! Apply this information and you will not only cleanse yourself, but also look 10 years younger!
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Lack of sleep
This is familiar to many, and many suffer from it. The human biorhythm is configured in such a way that from 10 pm to 1 am the most important processes occur: melanin production and restoration of the body.
I understand that not everyone has the opportunity to go to bed at 10, but you should try to at least just lie down and get ready for sleep.
The secrets of women's health are based on the rule of quality sleep. For women's health, it is very important to sleep at least 8 hours, but 10 is possible.