Effect of temperature on the kidneys
The kidneys in our body are protected by many layers of tissue and are located far from the surface. Our body has a unique ability to maintain body temperature at the required level.
And when it drops by several degrees, obvious symptoms of hypothermia appear. It can manifest itself in both mild and severe forms: loss of coordination, increased heart rate, decreased reactions, coma.
Naturally, a person most likely will not continue to sit in the cold in this state. Our body can become hypothermic if we are naked in the cold after sleeping for several hours. But then, medical care will be needed not only for the kidneys, but also for the urinary system, first of all.
Drug treatment for lower abdominal pain
Sometimes during menstrual pain, or for other reasons, stomachs begin World War III. Especially now, in the summer, I don’t want to sit at home and miss the warm sunny days. How can you get rid of this if the pain still overtakes you? First you need to determine the exact cause of the pain in the lower abdomen. It is not recommended to resort to heavy medications during pregnancy.
So, what drugs to choose for pain in the lower abdomen, depending on their origin. During menstruation:
For pancreas:
If there is overstrain in the lower abdomen:
Of course, there are other drugs that can help with this problem, but the ones listed above are the most effective and fastest-acting. If the lower abdomen hurts in a small child, and additional symptoms appear, such as diarrhea, vomiting, or fever, then you should immediately call an ambulance.
Experiment in the USA
About 30 years ago, an experiment was conducted in America in which they studied how temperature affects the kidneys of rodents. The buds, when closed, were cooled to 30 degrees and heated to 40.
In reality, such an effect of temperatures in this form on the kidneys is almost impossible. But the functions and structure of organs changed more when heated, and low temperatures did not cause harm.
This means that we can conclude that low temperatures are not as terrible for the kidneys as they say, especially since it is impossible to cool the organs themselves in reality.
Isn't the cold so bad?
There are many reasons in our lives that affect kidney function. These include tumors, a huge number of modern medications, and changes in blood pressure. Cold cannot be such a factor.
But pyelonephritis (inflammation of the kidneys) appears mainly due to bacteria coming from the bladder, or when the urinary canal malfunctions.
An example would be stones in the ureter that interfere with the proper flow of urine. And this disease is much less common than cystitis or urethritis (inflammation of the genitourinary system), which a huge number of women have probably suffered.
Previously, we told you how you can do it without pills.
Image copyright Thinkstock Image caption People with hemorrhoids may experience discomfort when sitting on a hard surface
There is little to support this stereotype, but there is a lot of information on how to avoid this problem, the correspondent assures.
If you're a sensitive person, you might be better off reading something else. I'll understand.
But let no one say that in this column (“Medical Myths”) they are embarrassed to talk about inconvenient or unpleasant things when it is necessary to debunk another myth.
An example of our omnivorousness is this material dedicated to popular ideas about hemorrhoids.
Speaking about this problem, two things can be said with confidence.
Firstly, it is surprisingly widespread: as many as 50% of people will suffer from this disease at least once in their lives.
Secondly, the idea that the cause of hemorrhoids is sitting on a cold (and often wet) surface, upon closer examination turns out to be very far from the truth.
What are hemorrhoids?
Before we turn to studying the available data, it would be useful to explain what hemorrhoids actually are.
Hemorrhoids are itchy, bumpy nodules that form from the vascular plexuses located in the anus. Sometimes they feel like soft balls - some even compare them to a small bunch of grapes.
People with hemorrhoids may experience discomfort when sitting on hard surfaces - perhaps this is the reason for the myth about the dangers of exposure to cold.
But considering that one of the ways to relieve pain, especially with the development of blood clots in the blood vessels, is cold compresses, sitting on the cold may actually be useful.
The relationship between temperature and the development of hemorrhoids has been virtually unknown.
However, a 2009 study in Germany implicated sitting on cold surfaces as one of many factors that may contribute to the condition.
Scientists compared two groups of people: some experienced pain associated with prolapse and hardening of hemorrhoids, others did not.
A variety of experiments - from lifting weights to coughing, sneezing, eating spicy foods and using wet wipes for intimate hygiene - found no effect of any of the factors studied (even sitting on cold surfaces) on the likelihood of developing hemorrhoids.
(Research materials are posted in English, but keep in mind that they contain corresponding, rather frightening photographs).
Although hemorrhoids have nothing to do with sitting on cold or hot surfaces - and, apparently, with no other factor that the German scientists studied, at least one thing is clear.
More specifically, why this particular part of the body is susceptible to such a problem.
pumped up my abs, my lower abdomen hurts
Just one exercise - that’s all the universal exercise. But what! It will help you tone up all your muscles and lose excess weight!
Today I’ll tell you about one very effective exercise for strengthening the abdominal muscles and the whole body. This exercise is called the plank.
The plank is one of the most popular and effective abdominal exercises around the world. The plank forces not only the abdominal and shoulder muscles to work, but also the muscles of the whole body.
This is one of the few abdominal exercises that will allow you to get rid of lower belly fat.
The essence of charging
It consists of once a day “hovering” above the floor for several minutes, leaning only on your arms and toes. Undoubtedly, being “in limbo”, even for two minutes, is not an easy task. But the result will not keep you waiting. After just two weeks of regular exercise, you will notice how all the muscles in your body will tighten.
Classic plank
The plank is a static exercise. There are no movements in it, so the most important thing here is to hold the body correctly.
How to do it: Lie on the floor with your stomach down. Bend your elbows 90 degrees and go into a resting position lying on your elbows (see photo). The body should form a straight line from the top of the head to the heels of the feet. Support yourself only on your forearms and toes. The elbows are directly under the shoulders. Keep your body as straight as possible, tighten your abdominal muscles and do not relax. Try not to sag your hips down towards the floor.
1. Feet . Place them together: it will become more difficult to maintain balance, which will increase the load on the abdominal muscles.
2. Legs. They must be straight and tense, otherwise the load on the rectus abdominis muscle, which keeps the lumbar region from bending, will also decrease.
3. Buttocks . Tighten up. And do not release the tension until the end of the approach. Contracting the glutes increases activation of all core muscles.
4. Lower back. The most difficult moment! When performing the plank correctly, the lumbar spine should be flat. That is, the lower back should neither be rounded nor bent. Imagine that your lower back is pressed tightly against the wall.
5. Belly. Retract, and then (already retracted) try to pull it towards the ribs. Throughout the entire approach, keep your stomach in this position, but do not hold your breath.
6. Elbows. To avoid putting unnecessary stress on your shoulders, place your elbows directly under your shoulder joints.
To increase the intensity, you can move your elbows slightly forward.
It is necessary to perform the exercises while exhaling, and hold them until moderate tension in the muscles. Hold in this position for as long as possible: to start, just hold for 10 seconds. As a rule, people with different levels of fitness maintain the plank pose from 10 seconds to 2 minutes. Ideally, you need to hold your body in a stationary position for as long as possible - this way you will use the muscles to the maximum, but if you are a beginner, do not try to break the record: start with the smallest.
Advice:
If you are doing the front plank exercise for the first time, first hold for 10 seconds, next time for 20 seconds, then 30 seconds and eventually up to 1 minute. A good result is 2 minutes, but if you do 3 sets, then hold out for 1 minute.
Try to gradually increase your training time. If you find it difficult to do the exercise, lean on your knees.
The muscles that work in this exercise are the abs, core muscles and buttocks. All you need to do is stand correctly and motionless on your elbows, and the muscles will contract, thereby pumping up your abs.
The muscles involved in the Planck exercise are:
But for this exercise to produce results, it must be performed correctly, otherwise the load will not be distributed correctly, and you will not feel any effect.
Detailed learning of the “Forearm Plank” exercise with Milena Poznyak:
Plank exercise variations
The bar can be varied according to your “taste and color”. If just standing in one position for two minutes is boring for you, modify and experiment.
Straight arm plank
The basic plank pose has several features.
- Don't pull your head into your shoulders - you are not a turtle to stick your head into its shell! On the contrary, straighten your neck and straighten your shoulders.
- First, your hands should be located directly under your elbows, and your elbows should be directly under your shoulders. If you place your hands wider than your shoulders, a large load will fall on your shoulders - this should not be allowed!
- Secondly, the angle between the wrists and hands should be 90 degrees - this is very important to prevent joint injuries.
- Tighten your abs and do not lower your lower back: imagine that your body is a straight line.
How to do: standing, feet together or shoulder-width apart, stomach pressed against the spine, buttocks squeezed, tailbone pulled forward (to avoid arching in the lower back). As you exhale, begin to lower your body down, vertebra by vertebra, until your palms reach the floor. Then move your arms forward until your body is parallel to the floor. Place the bulk of your weight in your hands. Close your eyes and try to feel how your abdominal muscles support your entire body. Important: Your wrists should be level under your shoulders, your elbows SLIGHTLY bent, your stomach pressed against your spine, and your buttocks squeezed throughout the exercise.
Detailed learning of the “Palm Plank” exercise with Milena Poznyak:
Side plank
What's the secret: This ab exercise is more effective than a traditional plank because you keep your entire body weight on two points of contact instead of four. You have to work harder to maintain your balance.
How to do:
A. Starting position: lying on your left side, place your elbow directly under your shoulder, legs straight. Place your right hand on your right thigh. Legs are straight.
C. Tighten your abs and lift your pelvis off the floor until you form a diagonal, balancing on your forearm and feet. Don't forget, your body should form a straight line! Stay in this position for 30-45 seconds (or as long as possible). If you can’t stand it for that long, do the exercise again for a total of 30 seconds. Switch sides and repeat the same steps.
Working muscles:
Detailed learning of the “Side Plank” exercise with Milena Poznyak:
Complications
To strengthen the muscles of the whole body, you will need only 1-2 minutes per approach. If you can’t stand it for two minutes, you can cheat a little and bend your knees. If you can easily perform planks and side planks for two minutes or more, you can make your life a little more difficult by adding some elements to the exercises.
1.Plank with raised leg
Lift one leg up.
This significantly increases the load on your core muscles. And you reduce the number of support points - which means that the body has to make additional efforts to stay in position.
What is the secret: By reducing the area of support, the load on the abdominal muscles increases noticeably.
How to do it: Stand on your elbows as if doing a regular plank. Pull your stomach in and flatten your lower back. Without changing the position of your body, lift one leg up just above your shoulders, keeping it straight. We pull the toes of the raised leg towards ourselves. Stay in this position as long as you can. Rest and then repeat with the other leg.
When to do it: You can stand in a regular plank for a minute - move on to this option. It is very important that the lower back does not sag. The abdominal and buttock muscles should be in constant tension, while the stomach should be pulled in, which ensures the correct position of the pelvis, tucking the tailbone inward and keeping the body parallel to the floor. If the technique breaks, stop, rest for a few minutes, and repeat.
2. Plank with raised arm.
Raise one hand up.
The situation is the same - you will have to apply some force to avoid falling on your side. And this is good.
What's the secret: A more difficult option - standing on one hand is even more difficult.
How to do it: stand in a regular plank position, fixing your back and drawing in your stomach. Maintaining the position of your legs and body, extend one arm forward. Stay in this position for as long as you can. Rest and then repeat with the other arm.
3. Side complicated plank
What is the secret: This is a completely different type of plank, but in our chain it is the most difficult. Works the lateral core and thigh muscles
.
How to do it : Lie on your side with your legs together and straight. They should be in a straight line with the body. Place your left forearm on the floor (elbow directly under the shoulder joint). Raise your right leg up, your left arm above you. Stay in this position as long as you can. Rest and repeat, turning to the other side.
When to do it: as an additional exercise to the regular plank or its more complicated variations.
4. Plank on a fitball
To make it more difficult, use a Swiss ball by resting your elbows on it or placing your feet on the ball.
What's the secret: With this multi-functional exercise, you can add some movement to a simple plank exercise while training your balance by working on a balance ball. The main trick to this exercise is to avoid pulling into your shoulders. If you feel that you cannot balance on the ball, lean it against a wall for greater stability and stability, or practice this exercise on the floor first. How to do:
A. Starting position - on your knees, elbows resting on the ball. Roll the ball forward until your back is completely straight. Then, keeping your back straight, straighten your knees. Make sure that your ears do not press into your shoulders.
B. Hold the resulting plank position for 1-2 seconds, lower your knees to lightly touch the floor before returning to the plank position. Perform 1-3 sets of 8-16 repetitions.
Variant of the Planck exercise on a fitball.
Place your feet on the ball so that the support is on your shins. The palms should be placed on the floor strictly below the shoulders and at their width.
From this position, stretch out in one line, without bending at the waist, and maintain your balance for a minute and a half. If you feel like you can do push-ups easily, do it.
Benefits of Planck Exercise
FIRM BUTTES If you haven't exercised for a long time, it may be a little difficult for you to lift your legs at first. But even if you limit yourself to just a “suspended position”, the gluteal muscles will work. Over time, try to raise your legs higher and higher. This exercise is aimed at training the gluteus maximus and posterior calf muscles. This way you will not only give them the desired shape, but also get rid of cellulite.
STRONG BACK During the exercise, the lower back muscles are trained, as well as the shoulders and cervical spine. So this exercise can serve as a prevention of osteochondrosis in the neck and lower back. In addition, you will get rid of pain in the shoulders and between the shoulder blades, which occurs due to carrying heavy bags or constantly sitting at a desk.
The muscles will become stronger, the shape of the shoulders will improve - any open T-shirt will look great.
SLUSH LEGS The main emphasis in the exercise is on the legs. In this case, all the muscles of the legs are involved - from the thighs to the calves. Don't be afraid if you feel a burning sensation in your muscles - this means that the muscles are working.
As a result, you can wear even the tightest skirt.
FLAT STOMACH When the whole body is tense, the abdominal muscles are automatically trained, both lower and lateral.
To work your abs even better, pull your stomach in a little, and then tighten and hold it until the end of the workout. But try not to lose your breath.
TIGHTENED ARMS It is quite obvious that, along with the legs, the arms are intensively trained in this exercise - they account for half of the body weight.
At the same time, both biceps and triceps are pumped. Result: you have strong, but at the same time thin arms.
BY THE WAY At first, your legs will tremble while doing the exercise. Don't be scared! Having become stronger, the muscles will begin to “shake” less.
There are two common mistakes.
- The first is that the pelvis falls to the floor and the body bends in an arc.
- The second - the tailbone points to the ceiling, and a deflection forms in the lower back.
To avoid these mistakes, point your tailbone toward your heels and your lower abdomen toward your chest. The abdominal muscles should be toned as well as the thigh muscles and kneecaps. Push the front of your thighs up. Feel all the time that your lower abdomen is tightened and your lower back is lengthening. . Pull your heels back slightly. Breathing is calm.
IMPORTANT!
- Don't let your hips sag down, don't relax your knees;
- Try to “hover” above the floor by stretching the spine and tensing the abdominal muscles, do not transfer your body weight forward onto your forearms;
- Watch the position of the shoulder blades - they should be pressed against the spinal column and should not stick out upward like wings;
- Don't tilt your head down or let your chin rest on your chest;
- Try to keep your feet together, toes next to each other, and do not spread them apart. The wider the position of the toes, the less the load on the abs, and the more on the knees.
Power bar
Plank pose can be a great end to any abdominal exercise program that consists of crunches or leg raises. The plank will help you “pull in” your stomach, strengthen the transverse abdominal muscles and reduce your waist size. Don't forget about the bar, and slimness will become your companion! Based on materials from purr-of-dalilah.blogspot.co.il
Weakness
General practitioner Anne Robinson explains: “It’s just one of the body’s weak points.” The reason is that three different venous systems connect in the anus.
Slightly distending these veins can be beneficial as it helps dilate the corpora cavernosa and prevents stool incontinence.
However, their excessive swelling leads to veins bulging into the anus, which causes discomfort and pain.
Bleeding is also possible. If they occur, you should undergo a medical examination, since bleeding can also be a symptom of bowel cancer.
Anything that causes a rush of blood to the pelvic organs (for example, pregnancy) complicates the course of hemorrhoids. Constipation puts pressure on the veins and forces a person to push so hard that hemorrhoids can fall out and cause pain, including severe pain.
But it is not all that bad. There is information about how to prevent this disease from occurring.
German scientists have found that those who often shower or bathe develop hemorrhoids less often, and those who strain heavily during bowel movements, on the contrary, are at increased risk.
To prevent hemorrhoids, everything that prevents constipation is useful - foods high in fiber (vegetables, grains and nuts), exercise to maintain a normal weight and drinking plenty of fluids.
In addition, it is important not to restrain the corresponding urges, but to immediately go to the toilet. By the way, I hope you are not reading this article while sitting on the toilet.
Research shows that people who read on the toilet spend more time there than necessary and, as a result, push unnecessarily.
Limitation of Liability.
All information contained in this article is provided for general information only and should not be construed as an alternative to the advice of your physician or other health care provider. The BBC is not responsible for information contained on external sites linked to in this article and does not endorse any commercial products or services mentioned or recommended on any of these sites. If you have any health problems, contact your physician immediately.
Young girls almost never listen to their elders, especially in matters related to fashion. Young people believe that the older generation does not understand anything at all either about fashion or how to behave in different places.
Coldness in the stomach during pregnancy
During pregnancy, a woman spends a lot of time on her belly. And this is not surprising, because every mother wants her baby to be born healthy. Therefore, the question often arises: why do pregnant women have a cold stomach?
Doctors say that a woman's stomach is always cooler than other parts of the body. This process is determined by the fact that the greatest accumulation of fat occurs in this area. It is a kind of isolation.
It is believed that the longer the pregnancy, the larger the belly. And the size of the fetus and the amount of amniotic fluid do not always play a role. The skin begins to stretch along with small capillaries, as a result of which the blood supply process slows down.
Because of this, stretch marks and scars appear, which are similar to traces of varicose veins. Due to slow blood flow, the skin becomes cold. This should not worry the expectant mother, because the baby is not in danger.
But by the density and condition of the abdomen, one can recognize the tone of the uterine cavity. It begins to shrink from the first weeks of pregnancy. But from the 1st to the 3rd trimester, a woman should not feel pain or other discomfort. If the uterine cavity becomes stone-like, then there is a threat to the life of the unborn child. Increased tone is dangerous for women in the 1st and 2nd trimester of pregnancy.
A feeling of coldness in the right side of the abdomen may be due to appendicitis or indigestion. Then the pregnant woman complains of strong passing of gas, abnormal bowel movements and changes in general well-being.
If an ectopic pregnancy has developed, the painful sensations are one-sided and sharp. In this case, bleeding from the vagina is observed. In such cases, you need to urgently call an ambulance, otherwise the woman faces death.
Why girls can't sit in the cold
Adults are especially concerned about the autumn period, when summer is still in their minds, and there is already a noticeable drop in temperature outside. As everyone knows, in the disgusting October weather, flaunt in patent leather shoes and thin tights. If the mini closes this parade, then it becomes clear that the girl has never been to a doctor’s appointment. Sometimes this happens, but extremely rarely. After such a parade, in 90% of cases there is a reckoning. I showed off during the day, but at night I started having frequent and very painful visits to the toilet. For those who are not friends with their heads, this is called acute cystitis. If you don’t immediately pay attention to this and consult a doctor, you can safely wait for a temperature of +40 and emergency hospitalization. Kidney inflammation is not something to joke about. Diseases of this kind often affect the reproductive system and can cause serious kidney problems during a future pregnancy. This is called hypothermia, so women are advised that in this case, and during menstruation, they should not swim in cold water, as all this leads to serious consequences in the future.
Young fashionistas are constantly told that if she wants to complicate her life, then all she has to do is walk around all day in unseasonable shoes, especially in wet and cool weather, and troubles in the genitourinary area are guaranteed.
Sitting in the cold is generally not recommended for everyone, especially for girls. Here is a direct road to adnexitis - inflammation of the ovaries and a full basket of diseases associated with pelvic hypothermia. Therefore, it is important that with the onset of cold weather, girls begin to wear something long - a raincoat, a coat, a long sheepskin coat in winter.
In general, diseases caused by hypothermia of the pelvic organs are not something to joke about. Cystitis alone is worth it. According to medical observations, more than 98% of women have had cystitis. Characteristic signs of cystitis are frequent and painful urination, incontinence, lower back pain, and high fever. The result is ascending inflammation of the kidneys, problems with pregnancy, and the inability to get pregnant at all.
Girls! You need to know that if fashion comes first and a short jacket and top are more important than your own health and future as a woman, then the body itself will begin to insulate itself, increasing the fat layer in unprotected places.
Regina Lipnyagova especially for
Text:
Ksenia Akinshina
Most women in the post-Soviet space
The phrase “Don’t sit on a rock, you’ll freeze your kidneys” is familiar, which was said first by grandmothers and mothers, and then by teachers and even strangers in the park or on the street. We talked to a doctor - urologist and urogynecologist Alexey Tolmachev and tried to figure out where kidney and bladder diseases come from and whether they are related to the fact that someone sits on cool steps.
Ectopic pregnancy
The main sign of an ectopic pregnancy is that the woman’s lower abdomen hurts severely on the right or left. Mostly, the unpleasant sensations are localized on one side, in the place where the embryo is attached to the fallopian tube. As pregnancy progresses, the pain intensifies and begins to cover the entire abdomen. There may also be bloody discharge from the vagina. Pain can even accompany going to the toilet. If you have these symptoms, you should consult a doctor.
Pain during an ectopic pregnancy is dull and aching, and there is also heaviness in the abdomen. During the initial stage of the disease, a woman may not feel pain at all. Or it will be as weak as at the beginning of pregnancy, when the uterus is just beginning to grow. For each woman, the painful signs of a pathological pregnancy are of a different nature and appear at different times.
If the expectant mother suddenly notices even the slightest deviation, she should immediately go to the hospital. Specialists will immediately conduct an ultrasound to make an accurate diagnosis. Ultrasound diagnostics is the most accurate research method, which determines all the subtleties of the course of pregnancy and helps to identify possible pathologies in a timely manner.
Can kidneys “freeze”?
The buds are located quite far from the surface, under several layers of tissue. The temperature inside the human body is maintained at an optimal level, and when it decreases even by a couple of degrees, pronounced and unpleasant symptoms of hypothermia occur: from increased heart rate and slight loss of coordination to decreased reflexes and coma. It is clear that in such a state a person is unlikely to continue to sit on the stone floor and continue to do what he was doing - and vice versa, female students rereading lectures in a clear mind while sitting on the steps are not in danger of hypothermia. Internal organs can cool down if a person has slept for several hours in the cold without clothes - and then medical attention will most likely be required not only for the urinary system.
Back in 1988, a study was conducted in Minnesota on the effect of extreme temperatures on the kidneys of rats: isolated kidneys were heated to 41 degrees and cooled to 30. Even in this form, far from the possible effects of temperature in reality, the structure and function of the kidneys were much more impaired when heated; the low temperature caused virtually no harm. That is, we can assume that the cold is not as bad for the kidneys as is commonly believed, especially since it is almost impossible to truly reduce their temperature.
In general, it is well known what factors affect kidney function: among them are taking various medications, tumor processes, increased blood pressure and others, but cold is not one of them. Inflammation of the kidneys - pyelonephritis - can develop either when bacteria enter them (from the bottom up, from the bladder), or when the outflow of urine is disrupted, for example, by a stone stuck in the cavity of the ureter. This is not such a common disease, unlike inflammation of the bladder (cystitis) or urethra (urethritis), which every fifth woman in the world has encountered at least once in her life.
Cystitis (sometimes in combination with urethritis)
This is an inflammatory process inside the bladder, and sometimes also the urethra. In women, this inflammatory process is observed much more often than in men, since the length of the female urethra is very small (3-4 centimeters). Violation of the rules of intimate hygiene, hypothermia, activation of one’s own opportunistic flora - all this can provoke the occurrence of cystitis.
In the case of acute inflammation of the bladder, a woman feels pain in the lower abdomen, which intensifies when urinating, especially when the bladder is filled to capacity. The general condition changes little; a slight increase in temperature and some weakness may be noted. Visually, the urine may contain blood impurities.
Can cystitis develop from cold?
No, he can not; Cystitis in the vast majority of cases is caused by a bacterial infection. Most often, E. coli enters the bladder, but sometimes other bacteria are also the cause; in this case, we are usually talking about microbes that normally inhabit the human body, and not about exotic infections. The urinary tract is normally sterile, and if bacteria enter it, for example from the intestines or from the surface of the skin, inflammation can develop. Of course, there are also cases when cystitis is caused by a fungal infection or specific sexually transmitted diseases.
Most often, microbes enter the urethra, from which they then rise to the bladder, due to problems with personal hygiene or during sex - in the latter case, we can talk about the microbial flora of both the woman herself and her partner. In women, the urethra is short, wide and located near the vestibule of the vagina - and this anatomy, unfortunately, facilitates infections. Sometimes acute cystitis occurs after a change of partner - this is how the urethra can react to a new, unusual microflora.
Cystitis can also be non-infectious; It can be caused by certain medications, radiation, or an allergy to spermicides or bubble baths. It happens that inflammation is caused by injury - for example, after inserting a catheter into the bladder. There are certain factors that increase the risk: sexual activity, anatomical congenital anomalies, pregnancy and menopause (due to hormonal changes), and urinary retention. At the same time, cold exposure is neither a cause nor a risk factor for cystitis and urethritis.
Pain in women
There are a number of features in the female body that can lead to painful sensations.
Causes:
- painful menstruation;
- ovulation;
- ectopic pregnancy;
- pain during pregnancy;
- consequences of abortion;
- blood stagnation after sexual intercourse;
- inflammation of the ovaries;
- sexual infections;
- problems with the appendages and uterus;
- cyst;
- postpartum recovery.
Not every time you have pain you should go to the doctor. Women often experience periodic discomfort. But you also need to pay attention to the accompanying symptoms. It depends on them whether medical help is needed.
Then why does this happen after swimming in cold water?
And yet it happens that it is after exposure to cold that a person notices the typical symptoms of cystitis: pain and discomfort in the lower abdomen, pain when urinating, frequent urge to go to the toilet, sometimes even blood in the urine or an increase in temperature. In this case, we may be talking about an exacerbation of chronic cystitis - and its cause is an infection that was once untreated. There is no definitive evidence that cold can trigger an exacerbation: one experiment found a link between hypothermia in the legs and the onset of symptoms of cystitis, but the design of this study is questionable, if only because of the very low number of participants.
It is quite possible that in many cases, sitting in the cold or swimming becomes only a mental reference point and cystitis would have arisen or worsened in any case, but it is remembered precisely as something that happened after exposure to cold. You need to understand that very often “after” does not mean “because of”. Don't blame yourself for being undisciplined; It’s better to see a doctor as soon as possible, get examined and figure out the best treatment option.
Ovarian apoplexy
If there is pain in the lower abdomen, this may be the cause of rupture of the ovaries, after which bleeding opens inside the abdominal cavity. The disease manifests itself in various forms. It may be painful, anemic or a mixture.
Painful apoplexy is characterized by the following symptoms: the appearance of sharp pain, and the sensation occurs both in the lower abdomen and can also be felt in the area of the navel and anus.
Anemic manifestation is characterized by the following signs: loss of consciousness, drying of the mucous membranes in the oral cavity, perspiration, weak but rapid pulse, skin temperature rises to 38C.
When patients have a mixed type of this disease, then, in addition to pain symptoms, there is also an anemic manifestation of this disease. It is possible that there is a discharge containing blood. In addition to all the above symptoms, patients may have low blood pressure, weakness, rapid pulse beats, chills, and vomiting. Ovarian rupture occurs due to the appearance of severe tension in the abdominal cavity of women.
What to do and how to treat?
For acute cystitis, a broad-spectrum antibiotic is usually prescribed, it is recommended to drink plenty of fluids and avoid sex until the inflammation goes away - this treatment can be prescribed by a general practitioner. If cystitis recurs frequently, it is better to consult a urologist for additional examinations - for example, using ultrasound or cystoscopy (examination of the bladder using a special device). For chronic cystitis, longer treatment may be prescribed; The doctor may also recommend taking an over-the-counter antibiotic on your own in case of an exacerbation, so as not to run to the clinic every time.
It wouldn't hurt to consult a gynecologist: it's possible that cystitis often gets worse due to the specific position or increased mobility of the urethra. During pregnancy, the risk of urethritis and cystitis is increased due to changes in hormonal status, and women prone to these infections should pay special attention to personal hygiene and use condoms. But you don’t have to worry about sitting in the cold—claims about its dangers are exaggerated.
Anatomically, the prostate gland is well protected by muscle tissue. Despite this, it is quite easy to catch a cold just by freezing in the cold or standing under the air conditioner.
Men's health must be protected. The unpleasant consequences of a cold can manifest themselves for many years, and in severe cases can cause infertility and potency.
The symptoms of a prostate cold in men are pronounced, which allows you to make a diagnosis even on your own. If violations occur, you should immediately seek qualified medical help. A cold creates the preconditions for the onset of acute inflammation and infection of the gland. In the early stages it is easy to prevent the development of complications.
Ovarian cyst
Unpleasant painful sensations in the lower abdomen may be a sign of the appearance of an ovarian cyst. If the slightest signs occur, you should consult a doctor. Timely administration of therapy will help prevent possible negative consequences.
There are several reasons why the left lower abdomen hurts in women, as well as for the right side:
These symptoms may be absent. A woman learns about the presence of the disease at a scheduled appointment with a specialist. The pain in the presence of such a formation is in most cases localized in the lower abdomen (right or left). The nature of the pain is aching, sometimes it can be cutting. Sometimes painful sensations can move from the abdomen to the lower back, sacrum, and groin. Even the lower limbs may hurt.
The increase in discomfort mainly occurs before and during menstrual days. To relieve pain, women can take painkillers, take a warm shower, and lie down in a relaxed position. However, you should not put off visiting a specialist for too long, as this formation can increase in size and worsen your health.
How can you get a cold in your prostate?
A gland is an internal organ surrounded by muscle tissue.
The body as a whole has taken good care of protection from hypothermia. Under normal conditions, catching a cold in the prostate is problematic. The catalyst is always pathological changes and disorders: stress, bad habits, diet, injuries, deteriorated blood supply. Against this background, natural barriers become worse and can no longer cope with protecting the prostate. For the reasons listed above, the situation when a man has a cold in the prostate gland after 40 years of age is diagnosed more often than at a young age. The main factors in the development of disorders remain:
Even sitting on a cold floor or damp ground can cause inflammation of the prostate gland. The prostate gland is located in close proximity to the perineum. Therefore, simply sitting in a cold place, especially if there are other prerequisites (described above), it is easy to chill the internal organ and provoke acute inflammation of the gland.
Signs of a cold prostate
Symptoms of disorders are expressed differently for everyone.
The intensity of the manifestations varies: from slight discomfort to severe pain, swelling and increased body temperature. The main symptoms of prostate hypothermia:
- Frequent urge to urinate is a common symptom. Particular attention should be paid to increasing night trips to the toilet.
- Decreased erection - occurs during friction during sexual intercourse. Ejaculation is painful, orgasm is achieved quickly or, conversely, slowly.
- Discomfort in the pelvic area - there are no nerve endings in the gland, so it is not the prostate that hurts, but the tissues surrounding it. The syndrome often indicates the appearance of swelling and inflammation. Pain sensations are localized in the perineum, lower abdomen and anus.
Several factors influence the intensity of symptoms. Some men experience mild discomfort, while others have to take painkillers and antispasmodics to cope with the symptoms of a cold.
Consequences of prostate hypothermia
If a man has a cold in the prostate gland and timely assistance is provided, then the condition does not pose a danger. Problems arise when complications arise. The consequences of pathology in this case are:
- Acute prostatitis develops quickly and is characterized by pronounced symptoms. The prognosis depends on the catalyst for inflammation. Infectious prostatitis leads to the formation of abscesses and spreads to adjacent organs of the genitourinary system. There is a high probability of infection of the partner.
- Chronic prostatitis - the acute stage quickly turns into a latent form. There are no obvious symptoms. The pathology continues to progress. As a result of the disease, the basic functions of the gland are disrupted, infertility, potency, dysuric disorders and problems with defecation develop.
- Prostate cancer - some forms of chronic inflammation later develop into cancer.
The main problem of a cold prostate gland is that at this moment the prerequisites are created for the onset of the inflammatory process and the development of infection in the tissues. At this point, the prostate becomes open to infection and cannot resist pathogens and pathogens.
Other causes of a chill in the stomach
In some cases, a cold stomach may indicate the development of serious problems in the female body. Such processes are always accompanied by other unpleasant symptoms such as:
- increasing temperature values;
- abdominal pain of a cramping, acute or aching nature;
- pathological vaginal discharge. They change smell and color. May be green, yellow, or mixed with pus;
- general condition disorders;
- frequent urge to urinate;
- discomfort during sexual intercourse;
- menstrual irregularities.
The reasons may be the following.
- Inflammation of the appendages. In addition to cold in the abdomen, the woman complains of acute or chronic pain. In medicine, this disease is usually called salpingoophoritis or adnexitis. The fallopian tubes and ovaries are affected.
- Damage to the bladder. In medicine it is called cystitis or urethritis. With such pathologies, there is a strong burning sensation during urination and a frequent urge to empty the bladder.
- Kidney damage in the form of pyelonephritis. Characterized by bacterial infection of the organ. There is pain in the lumbar region.
If you notice such symptoms, you should not hesitate to visit a doctor. Treatment is carried out after examination and involves taking medications and following a gentle regimen. Self-medication can lead to infertility and degeneration of uterine tissue.
How to determine a cold gland
Statistics show that most men simply ignore signs of inflammation that indicate disorders of the genitourinary system.
People turn to a urologist when the problem has become serious and prostatitis has developed in acute or chronic form. To prevent this, you should be attentive to the signs given by the body and promptly seek advice from a doctor. The first signs of a cold appear in pain and frequent urination. At this moment the man experiences discomfort. Based on the manifestations and intensity of pain, one can guess the presence of disorders.
If you suspect a cold, you should immediately consult a urologist. It is difficult to make an accurate diagnosis on your own. At a medical institution, a urologist will perform rectal palpation, prescribe an ultrasound examination and clinical tests of urine and blood. Based on the results, differential diagnosis will be carried out.