Skin care after 30. Important, useful, necessary!

How will your skin change after 30?

Having celebrated my thirtieth anniversary, I just want to think about my daily needs and... run to the cosmetics store to buy youth in jars.

Do not hurry!

After 30 years, facial skin may acquire visual signs of photoaging, since it no longer renews itself as quickly. In addition, the problem of dryness appears due to decreased synthesis of epidermal lipids and impaired microcirculation.

However, it is still too early to talk about its decline. Skin turgor may decrease slightly, but for now this process can be kept under control.

The appearance of wrinkles is a consequence of a lack of connective tissue proteins. Therefore, now our task is to maintain normal levels of collagen and elastin .

Good news!

The condition of the skin depends on hormonal levels, and at this age, hormone production is still normal. Consequently, almost all cosmetic procedures at the age of 30 are perfectly accepted by our skin. This guarantees a beautiful appearance with proper home and salon care.

Video: Facial skin care after 30 years - the opinion of a cosmetologist

Related materials:

Articles

Auto news November 08, 2020, 00:00
World Festivals: China December 02, 2020, 00:00
Festivals and holidays of the world: Mexico January 27, 2020, 00:00

Video

Attention, blondes! by Estee Lauder August 11, 2010, 00:00
Autumn collection of Tom Pecheux (Estee Lauder) September 09, 2010, 00:00
Conquer time with Capture Totale. Ideal protection for mature skin from Dior July 16, 2013, 10:00

Home care: beauty lifehacks

Usually only particularly suspicious young ladies rush to inject Botox urgently. Tension and tightness on the face can be confused with age-related changes. Some, according to their passports, are young women who really have a depressing appearance: a furrow between the eyebrows, compressed lips and jaw, a neck sunk into the shoulders...

In general, the face is still fresh, although no one has canceled the preventive measures. Therefore, we add face fitness or facial gymnastics to our personal calendar. This is a very young trend in personal care that is gaining rapid momentum in its popularity. We do exercises for the face, and the whole body responds - sheer benefits!

And a lot of bonuses:

Goodbye headaches!
Improves vision and hearing, memory and reaction speed.
Sleep and hormonal levels improve over time.
Improves tone, performance, and mood.
Lightness of thoughts appears and femininity is revealed.

It’s better to start under the guidance of a specialist (there are even training courses); over time, such classes are transferred to independent home care. It can be combined with self-massage, which we mentioned earlier.

You can understand this secret weapon in detail on a beauty journey . With a group of like-minded women, the trainer will take you to an exotic place, where you will fully learn how to take care of yourself, master self-massage techniques and facial exercises.

Fitness trainers also organize similar tours; the programs offered for mothers with children are especially pleasing: while the mothers are in class, the kids are under the supervision of a specialist. You will bring home a rested self and a set of secret techniques that suit you personally.

It is effective to combine a facial massage with a home exfoliation procedure: during peeling, massage your face a little to get double benefits.

Then we apply a serum that responds to the skin’s request and a mask.

Alginate and fabric masks are good

It is better not to combine their home use with business and troubles. Pleasant music, relaxation - and lie down for 20 minutes.

Try oxygen masks from Algologie.

Let's briefly and truthfully dwell on alginate masks. Their wide variety is just a marketing ploy. The main task of alginate is to “push through”, i.e., to deliver the beneficial components of whey or other concentrate inside as much as possible. What’s important to us is what’s underneath it, not what’s in it.

Alginate can be a matter of taste (for example, chocolate - mmmmm, additional pleasure from the smell), but the active substance for the mask must be selected specifically for the problem being solved.

You can include the procedure in your home care, but the salon option is more comfortable due to the specifics of application.

Often women limit themselves to only basic care, citing lack of time, and not admitting that sometimes they are simply lazy.

Facial care after 30 years should be more thorough. Here gel masks, cream masks and soufflé masks will come to the rescue. These products allow you not to slow down the pace of life, since they are applied in a thin layer and are invisible to others (for example, moisturizing HydraBeauty from Chanel or SOS product from La Roche-Posay Hydraphase). You are stuck in a traffic jam - the product works. Great, right?!

BeautyLife after +30: How to take care of yourself in real heat

Margarita Virova

For many, the summer heat can even be a pleasant circumstance, but we have to agree that it is truly difficult to experience it in the city. If right now you are not splashing in blue water or lying on the sand, but cruising along hot asphalt from one stuffy room to another, you will definitely need a few ways to make your life easier by slightly rearranging your beauty routine.

Cleanse your skin regularly

In extreme heat, the skin tends to produce more sebum and sweat, which is normal but uncomfortable. There are also problems from the outside: the obligatory city dust settles on the skin much more firmly and abundantly. The meeting of these two circumstances can provoke the appearance of inflammation, and, if there is a tendency, an exacerbation of acne. To cleanse twice a day, use mild products, do not get carried away with masks and washes with absorbents (for example, coal or clay). The main tasks are to leave the lipid barrier intact and not touch your face with your hands: in hot, humid weather, reactive skin responds to pollution almost instantly.

Use light and durable textures

When the thermometer creeps up to +30, it’s better to discard faith in miracles: highly pigmented foundations and shadows, thick creamy sunscreens and soft pencils are sure to run away. The good thing is that sun protection today comes in a variety of formats, including sprays and tinted fluids - choose them. Leave pore grouts and silicone-rich makeup bases for evening wear, and during the day use easily renewable products. It is better to replace cream blush with dry ones, compact powder with loose ones, and a soft smokey liner with a waterproof pencil or well-blended shadows.

Don't be afraid of sprays

We have already warned that excessive use of sprays and mist may not be very useful, but hot summer is the finest hour for such products. Firstly, it is quite difficult to dry out the skin in such weather conditions, and secondly, periodically refreshing it throughout the day without touching your face with your hands is pleasant. It is better to leave the fixing spray for those times when winter is already a little closer, because it will act as an additional and, again, not very comfortable layer, but thermal water will be very useful. This product in reasonable quantities does not spoil makeup and can even fix it for a short time.

Use antioxidant care

Their ability to fight free radicals, relieve inflammation and strengthen the protective properties of the skin will be very useful - especially if the troubles described above have already overtaken you and it becomes clear that the skin is not able to cope with the consequences of daily pollution on its own. Masks seem to us to be the most optimal and pleasant option: fashionable night products remain on the surface of the skin long enough for it to receive maximum benefits, and provide a pleasant opportunity not to introduce another layer of product into your day care.

Experiment with flavors

Some essential oils in contact with the sun can leave pigment spots on your skin. Not a very common occurrence, but in any case, in the summer it is much more pleasant to switch from classic eau de toilette or alcohol-based cologne to alternative formats - in the heat, smells become more intense and intrusive, and the sensations from them often change for the worse. A hair mist or body cream with your favorite scent will spare those around you, but will allow you not to deprive yourself of olfactory joys.

Simplify your hair care

If you haven't got the perfect hot-weather buzz cut and have long hair, the scalp underneath really suffers and needs to be treated carefully. Avoid styling products that are applied to the hair at the roots, hairsprays, waxes and mousses labeled as “strong hold”, and avoid alcohol in the composition. To make unruly hair feel good in high humidity conditions, use a leave-in treatment that suits you - apply conscientious oil to the lengths, without trying to save it. The scalp also produces sweat and sebum in higher quantities, and the hair gets dirty faster: if you feel the need to start washing your hair daily, choose products designed for frequent use (look for brands that lean towards a natural concept). Dry shampoo will not hold volume all day, but it is useful for emergency situations - the travel version of your favorite product is quite convenient to carry in a bag or backpack.

Gather your hair

Ponytails, buns and braids can be mastered even with a short haircut, but for long hair in the summer they are practically necessary - your hair gets less dirty and doesn’t make you feel like a Persian cat. Look for inspiration on YouTube: if you have straight and manageable hair, there are many quite easy tutorials there. If you have curly and frizzy hair, then the cult of carelessness should be very useful: a beautiful high hairstyle or an “I just woke up” bun can be done based on beach waves - collected hair in the heat will not lose its proper appearance much longer than loose curls.

Photos: “Ile de Beaute”, Pudra, Chanel, eBay, OZ, Ozon, TSUM, Aesop, Mecca, The Body Shop, Matrix, L'Occitane, Toni & Guy, StrawberryNET

“We take” the person to a cosmetologist

We base salon care on a complex effect on the skin in tandem with the muscles of the face and neck, as well as on the blood and lymph vessels.

Manual or hardware massage, microcurrents, masks and serums will improve blood circulation and metabolic processes in tissues.

If the situation is not critical, refrain from chemical peels, resurfacing and injections.

The fairly universal procedure carboxytherapy . It is carried out by injection - or non-invasively - to prevent aging and wilting, get rid of grayness and dullness on the face, acne and their traces, swelling. For a wow effect, a 5-week course is enough. It is used as an independent procedure, or after a massage or hardware treatment.

Application after peeling gives a feeling of discomfort, so combining these procedures is not the best solution.

Up to 35 years of age, the second, non-injection option of carboxytherapy is preferable. The result will be an anti-inflammatory effect and a lifting effect.

Relevant products in the Online store:

Guerlain
Super Aqua Light Serum

RUB 3,999

Number of volumes: 2

sale

Shiseido

Vital Perfection Day lifting emulsion that improves skin elasticity

RUB 5,837 RUB 8,980

Estee Lauder

Revitalizing Supreme+ Night Intensive Restorative Night intensive cream to preserve youthful skin

RUB 5,622 RUB 8,650

best price

Shiseido

WASO Smart cream: moisturizing and even tone without oil SPF30

RUB 2,132 RUB 3,280

All goods

I'm 30! How to live?

Self-care at 33 years old is important not only externally, but also internally.

Disruptions in the hormonal system can result from poor stomach conditions, resulting in facial redness and acne. Those with a sweet tooth will get the same rashes, along with uneven skin and dull complexion, as a result of a sugar imbalance.

Therefore, as part of an anti-aging detox , we prohibit bringing junk food into the kitchen, and make friends with sulfur-containing products - sources of collagen responsible for external youth (cheese, eggs, milk, fish, beef, peas, cabbage).

Another step on the path to energy and long-lasting youth is getting rid of a toxic environment. Are there people nearby who make us frown and feel stressed? They are the biggest sources of unwanted wrinkles. Let's eliminate this factor!

Going to bed before 10 pm will delay thoughts about anti-aging care.

Our comrades in prolonging youth are morning rituals. Getting up early, meditating, and an hour to yourself will make your day!