“Everything is in our hands, so they must be in perfect order,” Coco Chanel.
During the pandemic, we are acquiring new habits related to caring for our hands.
What you should pay attention to first of all is told by the expert of the news portal “BelNovosti”, facial gymnastics coach Marina Lanskaya.
Why does the skin of your hands age faster?
— The skin of your hands quickly becomes dehydrated, because it contains five times less water than the skin of your face. The skin of the hands lacks sebaceous glands, so without proper care it peels and cracks. Hands age quickly due to loss of moisture in the dermis, the reason for which is that you do not dry your hands after washing.
The moisture that naturally evaporates from the skin is not only the cause of dryness, but also the best environment for the growth of bacteria. Dry skin on your hands ages them faster than time.
Cosmetological methods of hand skin rejuvenation
There are several basic cosmetic methods for rejuvenating the skin of the hands and slowing down the aging process:
- peelings that help eliminate age spots, keratosis and signs of photoaging of the skin of the hands;
- biorevitalization and mesotherapy help increase skin firmness and elasticity;
- lipofilling makes it possible to replenish the volume of lost tissue in the hands;
- hardware methods such as laser peeling, fractional rejuvenation, plasma and radio wave therapy also effectively eliminate signs of aging on the skin of the hands;
- intravascular laser coagulation and the introduction of sclerosing agents help reduce protruding veins in the arms.
Aging of the skin of the hands is a process that modern medicine cannot completely stop, but timely contact with a specialist will help slow down this process and preserve youthful hands for a long time.
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How to prevent hand aging?
— If you wear gloves made of natural materials, the skin of your hands will breathe, while in rubber gloves it does not breathe and loses moisture.
Use baby powder after washing and drying your hands. It will perfectly absorb the remaining secretions that get on the skin, soothe it, and will not block the skin’s breathing. Powders usually contain agents that have antiseptic properties, moisturizing and anti-inflammatory components.
So that the skin of your hands does not age
A woman's age can be determined without looking at her passport. Hands will tell everything about her. This is the calling card of any person. Many tasks and challenges fall on fragile women's hands. After 25-30, the skin changes quite quickly. The reason is simple: biological aging.
But the skin of the hands is also exposed to constant aggressive influences: temperature changes, wind, uncontrolled tanning, mechanical and chemical damage in everyday life. Meanwhile, the skin of the hands is extremely thin, the content of sebaceous glands in it is insignificant, which is why it loses moisture so easily. As a result, by the age of 40-50 we have flabby, wrinkled, dry, parchment paper-like hand skin.
Causes of aging of hand skin.
The reasons for the appearance of wrinkles on the hands lie in the structure of the skin of the hands. The hands are covered with thin skin, there are a small number of sebaceous glands, the fat layer is minimal and, therefore, the production of lipids is very limited. Therefore, when exposed to water, detergents or sunlight, it becomes dry and thinned. And lipids are responsible for protecting and moisturizing the skin. In addition, there is less moisture in the epidermis of the surface of the hands than in other parts of the body.
The main factors that accelerate the aging of the skin of the hands include:
- skin contact with detergents and household chemicals without gloves;
- hormonal changes;
- dry and sensitive skin of the hands;
- genetic factors;
- prolonged exposure to ultraviolet rays;
- lack of vitamins or microelements.
Hand rejuvenation: effective procedures.
Many techniques help combat age-related changes in the hands. Among them are massage, ozone therapy, myostimulation. However, injection techniques and laser rejuvenation are the most popular.
Hand rejuvenation is aimed at:
- skin hydration
- increasing its elasticity and tone
- restoration of tissue volume
- effect on pigment spots
- correction of visible vessels
Mesotherapy, biorevitalization and bioreparation are used Special vitamin formulations and preparations based on hyaluronic acid are injected under the skin of the hands to replenish the water balance and stimulate the formation of new elastin and collagen fibers. Due to the content of vitamins, amino acids, microelements for skin restoration, meso-cocktails activate blood circulation, stimulate metabolic processes, and have an antioxidant effect.
For sagging, wrinkled skin of the hands, the bioreinforcement or the introduction of hyaluronic acid fillers , which moisturize the skin of the hands, smooth and fill wrinkles .
Oil massage
The best way to avoid dry hands is a daily oil massage. This may only take a couple of minutes, but will help your hands stay well-groomed.
Massage your hands with olive oil, to which you add 1 drop each of avocado or almond oil, or apricot kernel oil.
I can’t ignore tea tree oil, a natural antibiotic that helps remove fungus, has a wound healing effect and improves the tone of the dermis. 1 drop into your favorite hand cream will improve the effect of your hand care procedure.
Use almond and corn oil - they have proven themselves as oils that protect, moisturize, nourish and smooth the epidermis.
Premature aging of hand skin: causes
But in addition to the fact that we do not provide the skin with proper care due to its fine structure, we in every possible way accelerate the manifestation of signs of aging of the hands, exposing it to the destructive effects of many external factors:
- household chemicals
Washing powders, toxic cleaners and detergents corrode the skin and disrupt its moisture balance, which leads to premature aging of the hands due to the constant degreasing of its surface;
- weather
Firstly, gloves need to be worn when it is still +70 outside, because due to frost and wind, blood circulation and its flow to the extremities are disrupted, which leads to decreased tone, peeling, cracking and dryness. In summer, every time you go out into the sun, you must always apply sunscreen with UVA filters;
against the backdrop of accelerating aging processes, starting from the age of 45, the level of estrogen in a woman’s body decreases, which leads to a noticeable decrease in the reserves of collagen, elastin and fat. On the skin of the hands this is manifested by a decrease in the tone of the muscles of the hands, “drying out”, the appearance of pronounced venous nodes and increased pigmentation.
Hand exercises
Movable hands are the key to an active human mind. If you add exercises and techniques to your massage to develop fine motor skills, you will significantly improve your memory and flexibility of thinking.
The science of psychosomatics considers the skin as something that protects our individuality and our feelings, so we can assume that by caring for the skin of our hands, face and body, we thus protect our individuality and our feelings.
Skin care products are selected individually, so general, but nonetheless effective advice is given. Love yourself, take care of yourself, think positive thoughts, and beauty will not keep you waiting.
Photo: Pixabay
Swelling of veins on the hands
Heavy physical activity, naturally, cannot but affect the condition of the skin of the hands. And their first result is swelling of the veins, which, as a rule, indicates the beginning of varicose veins. Stagnation of blood in dilated veins may not cause much harm, but it certainly spoils the aesthetic picture.
In order to enjoy smooth skin on your hands for as long as possible, you need to take preventive measures as early as possible. The same vegetables and fruits, a contrast shower and certain physical exercises (raising your arms up) can help. But it is also important to protect yourself from prolonged hard physical work.
– the main cause of bloating of veins.
If a problem does arise, it can be solved with the help of masking foundation creams or (a more drastic method) surgical intervention.
For the future
I, like many of us, hope that the quarantine will pass soon, so it will be possible not only to take care of the skin yourself, but also to connect effective salon procedures to this process. Biorevitalization (hyaluronic acid injections) and micro-needle RF lifting, which improves local blood circulation and stimulates tissue regeneration, are ideal. Superficial peelings are also used for hands. Preference can be given to milk and retinoic-milk options, which not only exfoliate the upper layer of the epidermis, rejuvenate the skin of the hands, but also qualitatively moisturize it. IPL therapy has a good effect. It is used to lighten age spots and rejuvenate. And for owners of thin, thin hands, it is recommended to replenish lost volume with the help of dermal fillers. The latter provide comprehensive hydration to the skin and give the hands a slight swelling to hide the veins and tendons. No matter how the world changes, no matter what new troubles await us, take care of your hands, because they also need attention.
Hand skin care in adulthood
If you pamper your hands from a young age, then in adulthood you will be able to boast of beautiful, youthful skin. The older we get, the more attention our body requires. Of course, we cannot turn back time, but hands that are constantly looked after look much more attractive. At forty, it takes more time, effort, and money to care for them than, for example, at twenty. It is recommended to carry out anti-aging procedures and use more expensive products specially designed for mature skin. It is important that the cosmetic methods used are suitable for your skin type. Spare no expense and contact a good cosmetologist, who will select a whole range of hand care products for you, and maybe even perform some cosmetic procedures.
An amazing recipe that will stop the aging of your hands!
Aging is part of a natural cycle, it is nothing unusual, and we will all go through this process at some point. The first signs of aging, unfortunately, appear on our skin. The first thing we start to notice are wrinkles around our eyes, enlarged pores and age spots on the skin of the face, neck and décolleté.
We don't pay much attention to our hands, but they also suffer from the inevitable aging process. The reason why our hands age faster is because we use them more often than any other part of the body. Washing dishes, cleaning, preparing food and much more inevitably leaves marks on our hands. Luckily, we've put together a number of tips that will help your hands look youthful and hydrated for much longer.
Here's how to protect your hands from premature aging:
The first and very important thing to do is pay attention to how often your hands come into contact with germs, bacteria and other external factors that potentially damage the skin of your hands. And how often you wash them, since these things are closely related to the aging process of your hands.
You can make masks for your hands, you can even use the masks that you apply to your face. This is very beneficial because by exfoliating your hands, you will remove all the dead skin cells and make them soft and youthful.
Instead of store-bought creams, we recommend using a homemade scrub recipe, which is more effective and natural!
Here is the prescription:
- cinnamon
- Brown sugar
- olive oil
Mix all the ingredients together and then gently massage the mixture onto your hands. After this, wash your hands with warm water and dry them.
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Improper callus formation
After a fracture of the arm, active regeneration of bone tissue occurs - the process is accompanied by the gradual formation of a special structure - callus. This new growth is natural. But in some cases, deviations occur, the callus at the fracture site protrudes noticeably, and the arm hurts. How long does it take for such a growth to form? Depending on the age and health status of the person, the process is completed within a year after the injury.
Due to improperly formed callus, the wrist often hurts after a fracture. The process becomes pathological if signs are observed:
- a swelling appears on the arm at the site of injury and persists for several weeks;
- there is pain, a feeling of discomfort;
- mobility of the arm, hand, and fingers is limited;
- A noticeable bone growth and a hard lump may appear.
Pathological formation of callus at the site of an arm fracture can be detected by x-ray. The doctor determines the indications for surgical removal of the growth, which hurts and interferes with movement. These include a significant size of the tumor, the presence of persistent tissue edema, and the development of an inflammatory process. After surgery, to restore tissue and relieve pain in the arm, physiotherapy is prescribed - electrophoresis, magnetic therapy, thermotherapy. It is necessary to do therapeutic exercises and develop the arm after surgery.
