Red onion salad recipes, beef red onion, red pepper red onion, squid red onion, red fish egg onion. Quick marinade for onions. Salad recipes with pickled red onions. Sal

Home Meat salads

Beef meat contains a lot of useful substances (vitamins B and E, iron, microelements), in addition, it supplies our body with complete protein in such quantities as no other product does. Salads using beef are tasty and satisfying.

You need to choose the right beef. Young meat can be distinguished by its layers - if they are yellow or completely dark, then the meat is old; if they are light cream, this is what you need. Pay attention to the uniformity of the color, which should not be saturated, but pale pink. Experts also do not recommend taking already frozen meat or freezing it yourself.

For salads, it is better to take premium meat - rump, brisket, fillet, sirloin.

Some general cooking recommendations will also not be superfluous. Before boiling or stewing meat, fry it over high heat to form a crust that will retain all the juices inside. If the water evaporates during the stewing process, add only hot water. The acid contained in some products (sour cream, tomatoes, vinegar) makes meat softer. For the same purpose, it would be good to pound the beef a little or marinate it. For salads, you will need fairly fine cutting - it is better to do this across the grain. Don't forget to get rid of unnecessary films and veins.

We offer you several salad recipes using beef and pickled onions - a combination that no one can resist.

How to cook beef salad with pickled onions - 16 varieties

“Horse” salad with beef, egg, cheese and pickled onions
Meat salad with pickled onions for New Year
Salad with pickled onions and beef
Beef heart salad with pickled onions
Beef salad with pickled onions and vegetables
Salad Men's dreams
Salad with beef, pickled onions and Korean carrots
Delicious liver (beef) salad with pickled onions
Meat and rice salad
Miner's salad
“Village” salad with meat and potatoes
Beef salad with pickled peppers and onions
Salad with wild garlic and boiled beef
Layered salad of liver and pickled onions
Salad with beef and pickled cucumbers
Pickled onions are the easiest recipe!

Vietnamese beef salad

Wonderful salad and very cute presentation! Cool salad, you can also have it with chicken. Great recipe. Great salad!!! As always!!! Only registered users can leave comments. Register, or log in if you have already registered.

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In general, I was pleasantly surprised to learn how much they love meat in Vietnam. Moreover, if it’s pork, it’s fatty; they like beef too. Nom bo is simply a salad with beef, and tai is a way of cooking meat.

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Recipe for Vietnamese vegetable salad with pork:

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We offer you to prepare a healthy and tasty breakfast - salad with salmon and egg! And not just with an egg, but with the famous poached egg! Let's consider one of the ways to prepare poached eggs - in polyethylene. You can add grapefruit or tangerine to the salad. If the avocado dressing is too thick, dilute it with boiled water.

The only deviation from the original recipe is that I do not have real fish sauce, which is used in Vietnam. I replaced it with soy. And you could also sprinkle the salad with roasted sesame seeds, I didn’t want to....

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Vietnamese salad "Nom Bo Thai". View slideshow. Added: Views: In the kitchen: Before I have time, we eat up what’s in the refrigerator.

“Horse” salad with beef, egg, cheese and pickled onions

The dish turns out festive and just begs to be served on the New Year’s table.

For the festive “Horse” you need:

Hard cheese - 200 g
Beef - 300 g boiled
Onion - 1
Eggs - 2
Onion marinade (water, sugar, vinegar) and mayonnaise.

We offer to cook

Let's start with the marinade, in which the onions will need to spend about 20 minutes. To do this, dilute vinegar with water (1:1), add sugar and put onion chopped into half rings.
The meat needs to be cooked in advance, then its taste will be simply amazing. Boil the prepared piece in water with the addition of spices until cooked, when it cools down, put it in the refrigerator. The next day it can be used for salad.
We suggest forming the horse in layers.
First, place the chopped beef on a beautiful dish so that it has the shape of a horse, compacting it well.
Onion, freed from marinade, + a mesh of mayonnaise is placed on the meat.
Now grate the cheese.
Boiled whites and yolks (separately) will be used for decoration and as a salad ingredient. That is, at this stage you begin to be completely creative)) “Draw” the eyes, ears, saddle with white, put a pepper instead of the pupil. Draw the tail and mane with mayonnaise, thinly squeezing it out of the bag.
Or add some imagination and draw your own horse from the products you have on hand.

Traditional salads

Well, now, actually, let's get acquainted with several interesting traditional Vietnamese salads.

Goi Xoai or Green Mango Salad. Its main ingredient, as you might guess, is green mango, which is first finely chopped and then soaked in salt water. Also includes pickled carrots, mint, coriander, fried shrimp, bean sprouts and chili. This mix is seasoned with fish sauce and a small addition of kid sauce. However, this composition is not strictly necessary. Everyone is free to add their favorite herbs and greens here. Roasted peanuts are also included.

Goi Xoai

Nom Bo Kho with dried beef. It is prepared from pickled carrots and papaya, dried beef, roasted peanuts and chili. As for the dressing, each cook decides for himself. Some people add fish sauce and chili. Some are soy with spices. Overall, Nom Bo Kho gives room for creativity. At least in terms of gas stations. This dish is usually served at various events and holidays and is a kind of snack.

Nom Bo Kho

Goi Buoi Tom with pomelo and shrimp. For preparation, peeled pomelo pulp, chopped boiled shrimp, pickled carrots, coriander, mint, cilantro and other herbs to taste are used. This salad is dressed with the same fish sauce and is usually served in a bowl made from pomelo peel. At the same time, it is decorated with fried shallots.

Goi Buoi Tom

Nom Hoa Chuoi with banana flowers. The southern version of the name is gỏi hoa chuối. The composition consists of finely chopped banana flowers (the outer layer is used), the flowers are marinated for some time in water with lime juice and white vinegar. Shredded chicken breast or boiled pork ears, sour star fruits, bean sprouts and herbs (cilantro, mint) are also added. The dressing is made from fish sauce, lime juice, chili, lemongrass, garlic and vinegar with sugar. Fried shallots and peanuts are also used as decoration. A very colorful salad with a rather specific taste.

Nom Hoa Chuoi

Goi ngo sen with lotus and shrimp. The last traditional salad on our list. A light, crunchy dish made with lotus root, pickled carrots, shrimp, pork, onions, roasted peanuts, mint and coriander.

Goi ngo sen

Of course, this is only a small part of what the rich Vietnamese cuisine can offer. But these are a few salads you should definitely try.

Salad with pickled onions and beef

Spicy taste, a little spiciness - this salad will not get lost among other appetizers!

Take the following ingredients for the salad:

150 grams of cheese
2 eggs
2 large pickled cucumbers
200 g beef (already cooked)
bulb
vinegar, mayonnaise

How to cook

This recipe suggests marinating the onions a little longer - about 40 minutes.

The duration of marinating usually depends on the composition of the marinade. The pouring temperature also plays a big role. Boiling marinade penetrates the onion structure faster, so it will be ready almost immediately after cooling. Acid also contributes to faster pickling - the more of it, the faster the process occurs.

Place the finished onion (you need to cut it into half rings) on a beautiful plate, add a layer of mayonnaise.
The next layer is beef, which we cut into thin strips or cubes, plus a little mayonnaise on top.
Next are diced pickled cucumbers + mayonnaise.
Grated eggs + generous layer of mayonnaise.
Lastly, grate the cheese directly onto the salad “pie”; mayonnaise will no longer be needed.

This salad becomes tastier after it sits in the refrigerator for a couple of hours.

Features of pp-salads with beef

Beef is a healthy and nutritious product containing essential protein and amino acids. In addition, lean beef does not contain many calories - only 190 kcal per 100 grams of product , which allows it to bear the proud title of a “dietary product,” that is, one that fits perfectly into the purchasing list.

PP-salad with beef, tasty and healthy, has a number of advantages:

low calorie content - from 100 to 180 kilocalories;
large amounts of protein, vitamins and minerals;
suitable not only as a dish for weight loss, but also as a food that restores strength after physical exercise and even after illness;
This salad can be eaten for breakfast, lunch or dinner;
a beautifully decorated salad can be safely served at the holiday table.

You can prepare meat for salad in different ways - bake, boil or stew.

The main thing is to take an exclusively lean piece, since the fat layer contains a lot of fat, and besides, it is tasteless when cold.

It is imperative to cut off all excess from the meat: all films, skins, fatty layers.

You can cook it on the stove , but you need to remember that after the water boils, you need to drain it and add new water.

Or you can bake it in the oven - just put the meat in a preheated oven so that all the proteins and vitamins do not “evaporate.”

It is also easy to cook beef in a slow cooker by selecting the appropriate mode on the device.

To make the meat tasty, you need to add spices, pepper and bay leaves during the cooking process. Many people cook beef with honey - the meat turns out juicy and tender.

Here is an excellent video about how simply and easily meat is cooked:

Beef goes well with many foods: vegetables, mushrooms, cereals, cheese, seasonings and even fruits.

Salad with beef and pickled cucumber

This is a version of a “winter” hearty salad, which in itself can be a dinner or a snack.

We definitely take pickled cucumbers, that is, those that have gone through the fermentation process. Such a product fully applies to paragraphs. And thanks to bacteria, they also have a lot of benefits.

Nutritional value per 100 g:

Calories: 127
Proteins: 11
Fats 5,5
Carbohydrates: 6

Ingredients:

beef – 300 g
pickled cucumbers – 200 g
red onion – 0.5 onions
fresh or frozen corn – 150 g
curdled milk or yogurt without additives – 150 g
salt - to taste

Preparation:

Boil or bake the beef, wrapped in foil. Let the meat cool and cut into cubes.

Cut the cucumbers into strips.

Light vegetable salad with beef

A light salad with boiled beef and vegetables will perfectly satisfy your hunger, and it’s not at all difficult to prepare.

It has few calories, but a lot of protein, vitamins, minerals and fiber!

Nutritional value per 100 g:

Calories: 126
Proteins: 9
Fats 8,3
Carbohydrates: 3

We will need:

boiled beef - 200 g
tomatoes – 3 pcs.
cucumbers – 2 pcs.
bell pepper – 1 pc.
onion (preferably red) – 1 pc.
greens - a small bunch
olive oil – 1 tbsp.
lemon juice (optional) – 1 tbsp.
salt, pepper - to taste.

Cooking for 5 minutes:

Cut the onion into rings (you can use half rings).
We cut tomatoes randomly.
Peel the cucumbers and cut into small pieces.
Cut bell pepper and boiled beef into strips.
Mix all the ingredients, season with olive oil, add lemon juice, salt, pepper, herbs - and that’s it! A delicious light boiled beef salad is ready!

Warm salad recipe

This dietary recipe has captivated many PP supporters: it is good because it combines two dishes: both a main dish and an appetizer.

This salad is ideal for dinner, including a romantic one.

Here you will need raw meat - we will fry it.

It is precisely because of the roasting that this dish should not be eaten often.

Nutritional value per 100 g:

Calories: 174
Proteins: 13
Fats 13
Carbohydrates: 1,4

Ingredients:

beef – 300
tomatoes (can be cherry) - 200 g
arugula – 150 g
any vegetable oil - 2 tbsp.
soy sauce – 1 tbsp.
sesame - 2 tsp.
spices - to taste.

Preparation step by step:

First you need to cook the beef. You need to take the meat frozen - this will make it easier to cut. Cut the beef into neat thin slices, place them in a separate bowl and marinate with vegetable oil, soy sauce and lemon juice.
After 30-40 minutes, fry the meat in a frying pan.
At this time, chop the tomatoes and place the arugula on a dish.
Add beef to the vegetables, add salt, pepper and sprinkle sesame seeds on top. This is how beautiful it turned out - a warm salad with beef. Bon appetit!

Festive salad with oranges

The combination of meat, crispy greens and fresh citruses is a real pleasure for true gourmets!

Nutritional value per 100 g:

Calories: 135
Proteins: 13
Fats 8
Carbohydrates: 3

Products:

boiled beef – 200g
salad mix - 100 g
1 large orange
pomegranate seeds - 1 tbsp.
soy sauce - 1 tsp.
microgreens - 2 tbsp. (can be replaced with regular one)

Cooking steps:

We fillet the orange - peel and remove membranes, break into pieces.
Boiled and cooled meat cut into slices
We rinse the greens; microgreens that you grow yourself don’t need to be washed at all.
Mix all the ingredients with a little drop of soy sauce. That and orange juice are enough for dressing!

Beef salad with pickled onions and vegetables

Your kitchen should have the following products:

beef 250 g
onion 1
garlic 1 clove;
fresh cucumber 1
1 bright colored bell pepper
black pepper, chili, ground coriander, sugar, sesame
soy sauce 1 tsp
apple cider vinegar (or any fruit vinegar) 1 teaspoon
vegetable oil for frying meat

How to prepare beef salad with pickled onions and vegetables

You can do this very quickly, especially if you took care of preparing the beef in advance. According to this recipe, it is suggested to marinate it along with onions as for a shish kebab, then fry it. The salad will have a strong nutty aroma, which will give it some piquancy and originality if you fry the sesame seeds in a frying pan without oil. Mix all ingredients and season with marinade.

The salad can be a separate dish or serve it with a side dish, which is good for rice.

Salad with boiled beef and cucumbers

A hearty, fairly simple and nutritious salad with beef and fresh vegetables.

Ingredients:

Onion - 1 pc.
Vinegar - 1 tbsp.
Boiled beef – 150 g
Cucumbers - 2 pcs.
Sweet pepper - 1 pc.
Sugar - 0.5 tsp.
Greenery
Garlic - 2 cloves
Ground red pepper
Soy sauce - 2 tbsp.
Ground coriander - 1/2 tsp.
Vegetable oil - 2 tbsp.

Preparation:

Slice the beef.

Chop onions, cucumbers, bell peppers and mix.

Squeeze the garlic. Mix vinegar, garlic, soy sauce, oil, coriander, sugar and red pepper.

Mix everything, sprinkle with chopped herbs.

Salad Men's dreams

A hearty, tender beef salad with pickled onions, piquant cheese and eggs. A wonderful holiday dish or suitable for any reception.

Prepare the products according to the list:

beef 250 g,
onion 100 g,
eggs 3 pcs,
cheese 150 gr,
apple cider vinegar 1 tsp. and mayonnaise

We invite you to watch the process of preparing this delicious and cute salad.

Posolsky salad with beef, pickled onions and walnuts

The ideal option for a simple and amazingly tasty holiday snack.

Beef tenderloin – 600 gr.
Cheese – 150 gr.
Walnuts (kernels) – 80 gr.
Garlic – 4 cloves.
Mayonnaise, salt, pepper.

Boil the beef pulp in salted water in advance. Cut into thin slices after cooling.
Chop the nut kernels into fine crumbs. Grate the hard cheese on a fine-mesh grater.
In a separate bowl, mix mayonnaise with crushed garlic.
Place the sliced meats in a salad bowl, add nuts, and season with garlic mayonnaise. Sprinkle with cheese shavings and place on the refrigerator shelf for soaking for an hour and a half.

Salad with beef, pickled onions and Korean carrots

This appetizer is good for every day; it is not a shame to serve it for a festive dinner. A little spice, a little heat – minimum calories, maximum benefits and satiety. A beautiful design in separate vases with the addition of greenery will add zest.

The ingredients needed for this salad are:

Beef and black rice salad

Black rice is used to prepare the dish, which contains much more nutrients than other types of rice. In addition, thanks to this ingredient the dish looks very original. This salad will attract the attention of guests, and its taste will pleasantly surprise everyone.

Cooking time: 20 minutes Number of servings: 3

Ingredients:

baked beef, fillet (500 g);
boiled black rice (200 g);
cherry tomato (250 g);
bell pepper (1 pc.);
red onion (1 pc.);
olive oil (for dressing, 50-70 ml);
lemon (for dressing, 0.5 pcs.);
green onion (1 bunch);
salt, pepper, other spices (to taste).

To make rice tasty, it must be cooked properly. The cereal should be washed, placed in a deep bowl and filled with plenty of water. Leave for 8-12 hours (optional). Then place the rice in a saucepan with cold salted water in a ratio of 1:2, turn on the heat, wait until the water boils and cook for about 25-35 minutes over low heat until the rice has absorbed all the water. Add 30-50 g butter. Mix.

Preparation:

Cut the meat into cubes.
Wash the tomatoes and cut into quarters.
Wash the pepper, remove the seeds and remove the core. Cut into cubes.
Wash, peel and chop the red onion into half rings.
Wash the green onions and dry with a napkin. Finely chop half, leave the other half for decoration (cut long feathers into 2-3 parts).
Squeeze the juice from half a lemon and mix with olive oil. The gas station is ready.
Place rice, tomatoes, peppers, red onion and chopped green onions in a bowl. Season with salt and spices if desired. Pour over some of the dressing and stir. Place pieces of meat on top and decorate the dish with green onions. Drizzle the remaining dressing over the meat. An example of how to decorate a dish can be seen in the photo for the recipe.

The dish is ready!

Meat and rice salad

Very satisfying, this salad can easily serve as a main second course. In winter, when you want something “substantial”, it goes with a bang. In summer, you can modify it a little by replacing pickles with fresh ones.

Take this list of products:

50 g rice;
bulb;
100 g beef;
1 pickled cucumber (in winter) or fresh (in summer);
2 tbsp. corn;
dill, pepper, salt, vegetable oil.

This is how we will prepare this salad

Cook the rice so that each grain of rice stands on its own.
Boil and cut the meat into strips, having previously cleared it of veins and films. Add spices to the cooking water - the meat will be piquant and rich in taste.
Finely chop the onion and pour in the marinade.
We also cut the cucumber into thin strips.
Combine all the products and add corn (drain the onion and corn marinade) and dill.
Season with spices, salt and vegetable oil if necessary.

We are sure that everything turned out quickly and very tasty!

When cooking rice, choose cookware with thick walls - cast iron is ideal. When cooking meat, do not add too much water - it should only cover the meat.